04/09/2025
New trainer time 🗣️ Introducing Sophie to the growing ARC family 🏡
Sophie has been busy learning all about how things run here at ARC, and getting ready to deliver high quality EMS sessions that you can guarantee from our trainers đź’Ş
Learn all about Sophie here:
Qualifications & Experience:
    •    Qualified as a Personal Trainer in 2017.
    •    Experience working with clients of all ages and abilities.
    •    Specialises in producing detailed, tailored programmes with  reviews to keep clients progressing.
    •    Qualified in Pilates and circuit/group training classes.
    •    Recently completed a BA Honours in Education, focusing on Physical Education.
Passions & Interests:
    •    Passionate about helping people feel confident, motivated, and supported in reaching their fitness goals.
    •    Enjoys training in the gym, with a particular interest in Olympic lifting.
    •    Loves watching women’s football and rugby.
Style: Supportive, approachable, and motivating – combining fitness expertise with educational knowledge to create sustainable progress for clients.
Sophie will be available Tuesdays and Wednesdays, please enquire for specific times as Sophie has availability for new clients đź‘‹
Sophie can’t wait to meet you!