Arc Active

01/02/2026

WHY EMS? -
A quick breakdown of just some of the BENEFITS of making EMS training part of your fitness routine.

1 QUICK
A full, comprehensive workout is 20 minutes. Perfect for our clients who find it tricky to find time to exercise in their busy schedules.
Weekly EMS sessions are all you need to begin seeing results. -
2 EFFECTIVE
Check out our profile to see multiple progress pictures from out amazing clients over the years. Also, testimonials which clearly show how happy our customers are with their results

3 DIFFERENT
EMS is new, and studios delivering the EMS phenomenon are few and far between. Our nearest studio is in Bristol, but we also see many studios emerging in London and beyond. This makes us rare as we are delivering something that many people don’t know about yet
Come and give it a try! -
DM us now to get started or enquire electromusclestimulation

28/01/2026

The Value of a Personal Trainer -
At ARC, we believe exercise is the most effective when you have a personal trainer to cheer you on, hold you to account and provide expert guidance. With our workout programs, a personal trainer is part of the price (unlike other fitness programs where a personal trainer is an additional cost)
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Join us and experience the cutting edge EMS technology and benefit from an expert personal trainer. Everything you need to elevate your fitness regime and become the best version of yourself
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DM us to get started or call 01278420294

14/01/2026

Beach body? Nah… strong body, confident body, Ewa’s body. ☀️🏖️

Meet Ewa — mum of three, EMS lover, and living proof that consistency > everything. She’s been training with ARC Active for 3 years and those abs didn’t happen by accident 😮‍🔥

“EMS just works for me. The workouts are intense but quick, I feel stronger every session, and I actually see results. As a busy mum, it’s a non-negotiable part of my routine.” — Ewa

At ARC Active, we deliver EMS personal training:
⚡ 20-minute sessions
⚡ High-intensity, low-impact
⚡ Expert trainers
⚡ Real results, fast

Whether your goal is a summer body, more strength, or just feeling amazing in your own skin — EMS meets you where you’re at 💛

✨ TRY IT FOR £20 ✨
Limited EMS trials available — DM us or call 01278 420294 📞

Strong looks good on you. 🔥

25/12/2025

Merry Christmas to all of our lovely clients! 🥳🎅🎄

03/11/2025

Client testimonial time!

This client has been with us for 5 years. Their favourite part of the EMS experience is the personal trainer that is there with you along the way. At ARC, we pride ourselves on selecting trainers with the right experience. They all have dedication, experience and expertise in fitness, and each of them brings something different to the EMS experience!

Check out of posts to learn more about the ARC team!

Remember to get in touch to get started with your EMS journey!

12/10/2025

🌟 Exciting News! 🌟

I’ll be holding my orthotic appointments on Monday evenings from the 3rd of November at the Bridgwater Chiropractic & Arc Active clinic.
Bridgwater Chiropractic Clinic Arc Active

If you’d like to book an appointment or find out more about the services I offer, feel free to get in touch. 👣

I can help with:

✅Biomechanical Issues (including those related to Osteoarthritis)

✅Plantar Fasciitis and Heel Pain

✅Metatarsalgia (Forefoot pain)

✅Morton's Neuroma

✅Hallux Valgus Pain (Bunion Pain)

✅Corn/Callous Offloading

✅Leg Length Discrepancies (up to 15mm)

Where clinically appropriate, I can offer custom insoles tailored specifically to your feet and individual patient needs to improve comfort, mobility, and function. 👣

For all enquires and bookings please email
📨 Ljm.orthotist@outlook.com

10/09/2025

07/09/2025

Slots available with our superb new trainer, Sophie!

Read about Sophie’s experience in our last post, and get in touch if you’re interested in booking sessions. Maybe you’ve tried EMS before and you’re ready to jump back in, or you’re curious about the EMS technology and want to trial it for the first time. It could just be the best thing you ever do!

DM us to enquire about securing your spot ✉️

04/09/2025

New trainer time 🗣️ Introducing Sophie to the growing ARC family 🏡

Sophie has been busy learning all about how things run here at ARC, and getting ready to deliver high quality EMS sessions that you can guarantee from our trainers 💪

Learn all about Sophie here:

Qualifications & Experience:
    •    Qualified as a Personal Trainer in 2017.
    •    Experience working with clients of all ages and abilities.
    •    Specialises in producing detailed, tailored programmes with  reviews to keep clients progressing.
    •    Qualified in Pilates and circuit/group training classes.
    •    Recently completed a BA Honours in Education, focusing on Physical Education.

Passions & Interests:
    •    Passionate about helping people feel confident, motivated, and supported in reaching their fitness goals.
    •    Enjoys training in the gym, with a particular interest in Olympic lifting.
    •    Loves watching women’s football and rugby.

Style: Supportive, approachable, and motivating – combining fitness expertise with educational knowledge to create sustainable progress for clients.

Sophie will be available Tuesdays and Wednesdays, please enquire for specific times as Sophie has availability for new clients 👋

Sophie can’t wait to meet you!

28/07/2025

Personal trainers in the Bridgwater/Taunton area 🗣️Join our team of personal trainers at ARC!

Competitive pay - £20-30 per hour
An already-established client base

Candidates will be responsible for delivering workout sessions to our clients, so a background in personal training is important.

Candidates must be open to learning about the EMS program and understanding the uniqueness of the workouts we provide here at ARC.

DM us for more info, call us or share this post with your personal trainer friends ✉️

03/07/2025

Amazing transformations from our amazing clients!

They all have dedication, determination and discipline. And EMS is their secret weapon!

EMS - electro muscular stimulation helps with…
💪 Muscle growth
🏋️‍♀️ Strength and conditioning
🏃‍♀️ Stamina
📐 Loss of inches
🩻 Posture
🔗 Joints

And so much more! Don’t believe us? Google it and let the research speak for itself 😎

Contact us for more information about how we can help with your transformation!

12/06/2025

Amazing transformation! After ten months, our client has seen some incredible results.

Send us a DM to find out how to get started with your own transformation 😼