Hand to Foot Holistics

05/12/2025

The mental health system is under immense strain. Something has to change.

This review is a chance to understand what’s driving the increase in mental health problems. This must not be used as a way to justify who deserves support and who doesn’t. Instead, it needs to focus on ensuring everybody gets the support that is right for them.

We’re ready to help with this review, making sure it’s shaped by the voices of those living with mental health problems.

21/11/2025

The festive season is fast approaching 🎄Christmas can bring so much joy, but it can also be a time of huge stress. If you have any tips on how to cope through the festive period, when things get a bit too intense, pop them in the comments.

Although stress isn't a mental health condition, the two are closely related – stress can lead to poor mental health, and poor mental health can cause stress. Find out more about stress and how to look after yourself on our website💙

18/11/2025

Coat exchange! Fantastic idea

Somerset Council’s Libraries service has relaunched its popular Winter Coat Exchange scheme, offering warm coats to anyone in need — with Burnham-On-Sea Library among the participating locations.

18/11/2025

Its ridiculous fun.

I'm loving Griot! Well played this evening Djembe Drummers! Thank you 💚

12/11/2025

EARTH IS BEING ROCKED — AND EVERY LIVING THING CAN FEEL IT. ⚡
A G4 geomagnetic storm is in full swing — the Kp Index just hit 9, one of the highest levels on record.
The planet’s magnetic field is under extreme stress, and the auroral oval is lighting up the entire northern hemisphere.

When storms like this hit, the energy doesn’t just stay in the sky — it ripples through everything connected to Earth’s field, including us.

🌎 You may feel it as:
– pressure in the head or ears
– sudden waves of fatigue or energy
– anxiety, restlessness, or vivid dreams
– sleep disruption or heart palpitations

Animals often react too — birds flying erratically, pets acting anxious, wildlife disoriented.
They sense the magnetic shift before we even realize it’s happening.

This is more than space weather — it’s planetary resonance.
Stay grounded. Breathe. The Earth’s frequency is surging tonight.

09/11/2025

Lymphatic drainage goes a long way in helping the aging process slow down.

07/11/2025

Level 4 FHP cert.
For all your foot care needs.

22/10/2025

Nobody can help you but yourself!

02/10/2025

Journey well 🐒🧡