Inner Peace Holistic

09/11/2025

💜🐴 🐶 💜

31/10/2025

Samhain’s Gentle Flame
The year leans into quiet rest,
soft mists across the land;
the fields lie bare, the hearths burn low,
and time slips through our hands.
The veil is thin, yet kind tonight,
the air is still, serene;
old souls drift close on autumn’s breath,
in peace, and felt—unseen.
We light our candles, one by one,
to warm the deepening skies;
their glow, a bridge of tender gold,
where love eternal lies.
So let the night be calm and kind,
the world in gentle flame;
for every ending softly hums
the start of life again.

29/10/2025

✨ Thank you to everyone who joined this evening’s meditative sound bath ✨
A warm welcome to the new faces — it was wonderful to share this space with you — and so lovely to see my regulars returning with your beautiful, familiar energy. 💫
The bowls, chimes, and vibrations carried us into such a peaceful flow — releasing, relaxing, and recharging together.
Grateful for this shared journey of calm, connection, and high-vibe healing. 💕
Sleep deeply and peacefully, everyone. ❤️‍🩹

29/10/2025

Healing takes time. ❤️‍🩹
Some days I rest, some days I rise.
I’m learning to be gentle with myself —
to feel what I once suppressed,
to let the pain release instead of holding it in.
Each breath feels a little lighter.
Grateful for those who hold space for me.
Taking a little break has helped me realign.
I’m feeling more in tune, more positive, and more peaceful —
ready for the exciting times ahead. ❤️‍🩹🙏🌟💙

28/10/2025

Thank you to everyone who joined this evening’s meditative sound bath 💫 Your presence, open hearts, and beautiful energy made the space truly special.
The bowls, chimes, and vibrations carried us into such a peaceful flow — releasing, relaxing, and recharging together.
Grateful for this shared journey of calm, connection, and high-vibe healing 💕

Sleep well everyone ❤️‍🩹

28/10/2025

🌈 🦄 🎨 🌟❤️‍🩹💙🙏

26/10/2025

Looks like a great session ❤️‍🩹 🧘‍♀️ 🌟

🌙 Wintering Yoga Nidra ✨

Friday 12th December 2025 | 6.00–8.00pm | COACH, Taunton| £20

As the year draws to a close and the nights grow longer, this 2-hour Wintering Yoga Nidra session offers a gentle invitation to pause, rest and restore. ❄️

We’ll begin with slow, mindful movement to release tension from the body before settling into stillness with Yoga Nidra, a deeply nourishing guided rest practice that soothes the nervous system and supports emotional balance.

This is a time to let go, to soften, and to prepare the body and mind for the quieter months ahead.
You’ll leave feeling grounded, calm, and gently renewed.

Suitable for all levels – no experience needed.
🌿 Mats, blankets and props provided (you’re welcome to bring your own comforts too).

Limited spaces – booking essential.

24/10/2025

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

23/10/2025

Find your peace.

21/10/2025