Holistic Essence - Reflexology and Massage Therapies

15/11/2025

A lovely article on research and the health benefits of massage
https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits #:~:text=A%202018%20study%20on%20the,an%20improved%20sense%20of%20wellness.

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

18/09/2023

One of my lovely clients' feedback from having a course of reflexology for menopause with me:

"Fabulous treatment and would highly recommend to anyone, especially females who are also struggling with menopause as Naomi does specialise in reflexology treatment targeting menopause and I have great results to recommend this"

The treatments you receive from me are tailored to your needs with the information you provide me as well as what I find your feet tell me they need.

Why not give it a try and book today https://holisticessence.10to8.com

13/09/2023

Some lovely feedback... as always I am very grateful for the feedback you provide to me.

"Absolutely amazing aromatherapy massage - felt calm all day. Naomi has magic hands. Can’t recommend her enough x"

An aromatherapy massage with me is a bespoke blend of essential oils suited to your needs on the information you provide me at the start of the session.

Be it physical, emotional or spiritual symptoms. I use my years of knowledge of the properties of the essential oils to create a massage oil that will benefit you the most xx

08/09/2023

Did you hear Chris Evans on Virgin Radio yesterday morning talking about Reflexology?

Have you ever wondered what reflexology is all about and would like to try it?

Why not treat yourself to a reflexology treatment and find out for yourself... visit https://holisticessence.10to8.com to book an initial consultation and treatment with me

16/08/2023

Do you suffer with swollen feet?

Why not try a reflexology treatment to alleviate the discomfort as my client did yesterday.

"After flying back from holiday, my feet had swollen so much I had no movement in my feet and they would no longer fit into my sandals. After one session at Holistic Essence, my huge feet had considerably reduced! They instantly felt less tight, uncomfortable and I had so much more movement and flexibility. The results were felt instantly after the session. I was able to tighten my Birkenstock sandals by 3 holes after this appointment alone!

Naomi is absolutely brilliant. She’s is very knowledgable and will talk through what she is doing without all the complicated jargon. Such a calm and comfortable environment and Naomi will completely put you at ease."

Treat your feet and book in today... https://holisticessence.10to8.com

23/12/2022

Wishing you all a very healthy and Merry Christmas!

Thank you to all my lovely clients for supporting my business this last year.

I look forward to seeing you again in 2023.
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03/11/2022

I'm back from my Malaysian adventure and it was amazing!
The charity cycle challenge in the state of Penang was the hardest cycle challenge I have done to date purely down to the immense humidity, heat coming down from the sun and up from the tarmac roads and many hours in the saddle.
We have been immersed in the countryside of Malaysia experiencing the diverse culture, the fabulous food and religions.
I am so lucky to be part of this amazing group of women who are all mad and wonderful friends of mine, and we are all there to support each other along our journeys through laughter, tears, sweat and lots of craziness ❤️
Thanks to all of you who donated to St Margaret's Hospice, it is appreciated so much.

https://www.justgiving.com/fundraising/naomi-wilson15?utm_source=copyLink&utm_medium=fundraising&utm_content=naomi-wilson15&utm_campaign=pfp-share&utm_term=6d37ce6f3deb42659b7dbd8c4e4a85af

13/09/2022

I am really pleased to announce that I am now qualified in Sally Earlam's Reflexology for Menopause course.

The course has provided me with an increased knowledge on perimenopause, menopause and beyond to support you through this phase of women's lives.

By understanding how your symptoms and experiences are affecting you I am able to provide you with a tailored treatment using focused reflexology techniques and advice to help you have a healthy menopause.

If you would like to find out more please contact me through messenger.

I am delighted to announce that Naomi Wilson has successfully completed the Reflexology for Menopause advanced CPD training. This has given her additional knowledge and skills to better support women through menopause.

I am so pleased Naomi enjoyed the training and this is what she had to say about the course - “Sally's Reflexology for Menopause Course is fantastic, I have learnt more about the next phase of our lives through studying this course. It has increased my knowledge in this area far more than anything I have read elsewhere and provided additional techniques that will benefit all my clients not just those needing support on their menopausal journey.

The course is easily digestible for you to do at your own pace and Sally's delivery is perfect.''

If you are a qualified reflexologist and would like to know more about Menopause - visit - https://sallyearlam.co.uk/online-menopause.html

03/09/2022

As you all know I am passionate about the therapies I provide to my clients. I can't fix you but I can help you improve your well-being.

I am in awe of the power of reflexology 👣 and the many benefits it provides.

As always I am so grateful for your feedback 🙏

If you haven't tried reflexology yet and are curious as to how it can help your well-being visit https://holisticessence.10to8.com to book your appointment.