Rachel Gallon

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Bridgwater
Rachel Gallon

I am passionate about supporting and guiding adults and children through the ups and downs, transformations and awarenesses of life.

The revolutionary therapist for the woman prioritizing herself for impact over compromise

Her wisdom Her voice Her Essence

She evolves by embodying profound change by deeply knowing and loving her Whole Self

🩷Self-Love Revolutionary App 🩷 Kinesiology, using manual muscle testing to obtain bio-feedback from the being, offers an opportunity to identify where stresses or imbalances are in the body, on whatever level (physical, mental, emotional, spiritual etc) Energy balancing is gentle, non-invasive yet deep, and uses vibrational healing tools such as sound, colour, essential oils and essences.

16/03/2026

Before I hold up a mirror for you to see your own brilliance, I will hand it to you to gaze gently into your own eyes, ask you to take a breath and acknowledge what you might be holding in your mind, in your body, and in your soul that feels incongruent.

You, my treasure, already have the capacity to access the wisdom within you if you just knew how liberating it could be.

Within the framework of therapy, coaching and mentorship combined, when we sit together for you to tell me the story of what you are holding, I will listen deeply.

What we then co-create together is whatever you might prefer to call it
-a shift out of discomfort

-a transition from where you are now to where you’d like to be

-transformation that is meaningful to you because you get to choose and create the outcome

The years of experience I have in this field prove one thing to me, that many women carry a hidden disquiet within them that means they are striving to find more peace within themselves, more meaning in their everyday, and a greater sense of their worth and value.

Others may see their brilliance, but they do not.

Introducing Whole Woman Within, a personal and potent way to EXPLORE where you might be in this journey of life.

Whole Woman Within – e x p l o r e is for the woman seeking to gain clarity in present time, remove obstacles to design a pathway to her visualised outcome, providing a clear plan of actionable steps leading her to holding that mirror up to see herself as she is, confident and comfortable in the true expression of her brilliant self.

Whole Woman Within – e x p l o r e begins week commencing 6 April and diligent commitment is required for a minimum 1-month period. Apply for full details, investment £346.00, 6 places available.

Includes weekly one-to-one sessions that are deep, gentle, intuitive and transformational supported by a series of weekly group teaching sessions interspersed with recorded audio messages to encourage and inspire you towards the desired outcome.

I will lead you into knowing what it is you want for you to cultivate your life from the inside out.

Link in bio

12/03/2026

As women we have the capacity to learn to sit with our wisdom, the wisdom that comes with each stage of life, whether to sit in stillness alone or with a community of women around us.

We have the opportunity to learn well from one another, provide nourishment for one another, show the kind of kindness and grace to one another that changes lives and by consciously doing this in whatever way we can we honour our own childhood dreams.

In this way women amplify not only their own strengths, but through the group collective create firm foundations for the families and environments they are engaged with and support. Receiving for themselves becomes natural, acceptable, nourishing and fulfilling.

I know that connection and community are essential for women to grow as they navigate their changing roles and situations throughout life but it is the deep one-to-one work that I offer that truly facilitates significant transformation. Over 20 years working internationally as a kinesiologist and energy therapist this has been proved to me time and again.

As a natural extension of my 1:1 work I am building a community Wisdom of Womanhood which embodies the essence of wholeness within inviting women on a journey of self-discovery, fostering an individual sense of unity, inner strength and authentic self at each stage of life, the Maiden, the Mother and the Maja – wise woman.

I am in deep contemplation of the purpose of this community and will be ready to invite women into it in April.

This Maja stage is where I sit now, rich in life experience with sensitive and compassionate awareness of others, and a genuine desire to see women thrive where they value and honour their own uniqueness. The term midlife is too linear for this stage as it is where she garners her own wisdom gifted through her many and varied lived experiences, whilst proving to herself just how truly magnificent it is to not care to put her energy anywhere it will not be truly valued.

Not to put herself anywhere she will not be truly valued.

Wisdom of Womanhood community from April
Whole Woman Within, programme for women cultivating their wisdom from the inside out, enquiries open now.

10/03/2026

Curious and caring with an in-built observation system that picks up when others are out of sorts, unhappy or struggling, I have learned to flip the story of being ‘too sensitive’, leaning instead into my empathic qualities to listen attentively to others to offer guidance and encouragement to step out of their shadows towards awareness and clarity.

I look back to my childhood vision of a contented adult life, of motherhood, of its anticipated neat orderliness and I smile. There was no expectation or allowance for life to be messy, challenging or disruptive, at least not for that little girl as she played with her dolls in the garden, telling them stories about fairies and pixies and little elfin creatures only she could see.

But the motherly traits that provide the desire to look after and look out for others has been a constant theme throughout my life, along with a natural ability to lead others through discomfort with kindness and compassion.

The messy and disruptive challenges in my life have made me who I am, just as much as have my stable childhood and marriage, raising my now adult children, varied careers and fairly numerous domestic and international relocations. My inner guidance system points me forward and any ‘wrong’ turns or obstacles only serve to nudge me into deeper exploration and understanding of myself.

It is why I see my role now as a visionary for women, able to hold space for them to anchor into their innate wisdom in the creation of their desired future by holding a mirror to the brilliance that already exists within them. As a way-shower for women my role is to guide them to cultivate their worth from the inside out embracing all the messy adventures yet to be lived by rejecting the pull into neat orderliness for a life neither fully embodied nor sustainable. The whole woman within knows her worth and value and, undeterred by the obstacles and challenges that come along in life, is delightfully and unapologetically comfortable in the true expression of herself.

Wisdom of Womanhood community evolving into being to further enhance my one-to-one therapeutic consultancy

27/02/2026

Giving a shout out today to the beautiful souls on my mailing list who responded promptly and diligently to my request to

“Please Reply With Your Favourite Emoji”

And they did! 🥰 (the winner) 🥰

Because I want to reach my community and not just hope a few might see what I send

Because the value of connection is more important than ever

Real, meaningful connection that touches hearts and inspires minds

And email feels so much more intimate than some other ways to connect 🤔

So for the stats and to give another HUGE shoutout to the legend that is Anita who takes my content and whatever else I send (a photo for example) and crafts it into the email, tweaks, tests and sends it. 🙏🏻 🥰

Just over 77% opened
50% replied so far 48 hours after being sent (please allow extra time for those on my list in the Southern Hemisphere 🇦🇺)

Just a quick heads up too - my existing mailing list community will be receiving an invitation in April which I don’t want them to miss out on

If you’d like to join in the fun, head to my website link in the bio and send me your details

Rachel 🥰

26/02/2026

As women the time we give to ourselves is precious, to sit in stillness, to be present to our own inner world.

When women come together we hold space for one another, sharing if we choose, or simply enjoying the quiet company of others.

In the quiet stillness is where we find our way back to the whole self which inadvertently gets fragmented through the busyness of life.

The mini-retreat is being held in my home, supported by the energy of the Rose, a flower which symbolises love and devotion. The guests I welcome will be encouraged to direct this love and devotion to themselves, and to take the essence of that away with them when they leave 🩷

26/02/2026

Knowing yourself in wholeness is my preferred term over ‘best version of yourself’.

How could you ever know how many versions of yourself there are when you are constantly evolving through all the experiences you have one day after another.

Every experience is an opportunity to observe your inner world, your narrative, your felt response, your awareness of others.

Not to be obsessive of course, but to be discerning, clear and consciously present in each moment.

My first wise yoga teacher used to say

“There’s only this minute and we’re in it”

Cute yet profound

And more simple to know yourself in wholeness in this one present moment than to assess it for attempting to be a best version of self.

21/02/2026

I’m unlearning and easing out of the social media marketing hustle. I can clearly see how ingrained it has become.

I’m observing the level of judgement that exists in how things have been, should be or should not be done.

I’d like to plunge it all into an ice bath to clear the toxicity and low frequency of it all.

My discernment is stronger than ever to be fully in my true expression, speaking from my heart, showing up in genuine leadership.

Nobody else’s words, rules or directive.

Just me guiding others within to know their wholeness 🧡

16/02/2026

🏵️ Every now and then quiet time is needed 🏵️

A chance to step away from the everyday busyness, the noise and the to-do list.

I’m inviting 6 women to spend a few hours with me in my cottage to relax, unwind and enjoy a few gentle activities and a delicious home cooked lunch.

You’ll see more information in the image and the link to secure your place is in my bio.

The day is designed around you, space for you to be held, to enjoy a long exhale.

Any questions, I’m right here ready to answer them.

Rachel 🩷

16/02/2026

I wonder if people are scared of fulfilment, seeing it as some kind of ‘holy grail’, another height to ascend to, one more scratch on the post of life achievement?

Continuously striving for fulfilment as an end product through performance or for status could never actually be fulfilling as a journey or a destination.

It seems as though it may have fallen under the illusory spell of toxic spirituality or career banality, which is not at all where it belongs. For sure.

In moving towards simplicity in general, we get to strip away what is extraneous, the ever-present thoughts, the emotional congestion, the stuff, the ought-to’s and the shoulds. I can almost hear you exhale, as I myself have done as I write that last sentence.

Suddenly there is space to breathe as though a cloud of heaviness has lifted delivering a sense of liberation we did not know we were without. This is the duality of fulfilment being sold as though it is nirvana, yet only really landing us in entrapment.

Simplicity demands the absence of complication and complexity, and oh do we human folk love to add layers to our lives that do little more than confuse or suffocate us. The lovely acronym KISS, Keep It Simple Sweetie (I know there are variations for the 2nd S, Sweetie is my preferred) is a great leveller, a reminder to pull things back, reduce the layers and regain clarity.

When applying KISS to the meaning of fulfilment there’s no better place to start than the dictionary:

Fulfilment meaning: happy, satisfied, developing one’s ability and character, one’s talents being used, feeling contented

There is hope in the word happy (not literally). Hope, so often inspired within us when we see a rainbow. Childlike wonder and awe, the kind of happy we remember from when we were young.

The kind of happy that often gets lost in adulting but which is an essential component to feeling fulfilled.

I offer you this today, an opportunity to re-imagine fulfilment as a space in which to be nourished, a few moments of stillness in which to be held and to know you are cared for.

An imaginary pot of gold at the end of the rainbow 🌈

15/02/2026

I made a promise today in response to a researched piece of writing that shocked me.

I’m not going to name names, suffice to say there are people misrepresenting the wellness industry, people who speak and write about truth and consciousness and awakening but who are not talking their talk.

One high profile person is mentioned multiple times in a much redacted document currently in the news. Others are prominent people in the industry who are silent. Not speaking up or out in the name of truth, consciousness, awakening in order to make those that follow feel safe.

There have been ‘predictions’ for some time that there would be many falling from power, from grace. That there would be a wake up and shake up - and the wellness industry is not immune.

I see healing hierarchy, guru mentality, and ego. I see people touting ‘self-help’ mantras when they themselves are crumbling. I see self-interest rather than generosity of kindness. Judgement more than acceptance.

This is frequency that’s seriously off, misaligned, potentially damaging.

The precious souls that need to feel held and guided right now in this fractured world deserve a high vibration frequency. They need to trust this is certain from the people they follow. The people that have written books, appeared on TV/ podcasts and filled stadia with thousands have a duty of care to ensure that the ethos of truth, consciousness and awakening are upheld to the highest possible degree for the good and safety of all.

They need to be transparent. To place their flag on the mountain for all to see, no veil, no illusion.

To state that they live by a moral code, consciously aware of and choosing goodness and truth.

Please share this post if it resonates with you.
Thank you for reading.

14/02/2026

Each day the sun rises, it is something we can rely on, whether or not the clouds will allow us to feast our eyes on it. Certainty.

The person you were yesterday is not the same as the person you are today or will be tomorrow because every experience, thought, feeling evolves you. Uncertainty.

The remedy?

To anchor within to your deepest sense of self.

☀️

11/02/2026

Melbourne I’m heading your way in March for my first trip of the year.

Clients have snapped up the majority of sessions, just 4 remain days and times as shown in image.

Keeping my connection to Australia is rewarding on so many levels, giving me the chance to soak up the energy of the native flora and fauna.

Let me know if you’d like to claim a spot 🌺

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Bridgwater

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https://BookwithRachelGallon.as.me/

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