Slimming World Bridlington Saturdays with Topher

Slimming World Bridlington Saturdays with Topher ❤️ Much more than just a slimming group, we are a supportive community to make lasting change for life.

Love food and be the best version of you! 💜
🗓️ Saturdays - 8:30am
📍 Emmanuel Church, Cardigan Road, Bridlington YO15 3JT
📞 Topher - 07931955671

Tomorrow is group day!I can’t wait to see you all and find out how your week has been - having a giggle with you all is ...
24/04/2026

Tomorrow is group day!

I can’t wait to see you all and find out how your week has been - having a giggle with you all is truly one of the highlights of my week 💜

And of course we have all the support, advice and encouragement that comes with staying for group - I’ve got a corker of an activity planned for tomorrow where we will cover that all important stumbling block for so many of us - eating out! You CAN do it!

If you want to learn more about how you could lose weight without ever having to feel hungry, come along to group on Saturday morning at 8:30am at Emmanuel Church in Bridlington - you’re only a day away! 🥰💜

It’s possible! You could lose your first stone in the first six weeks, or even sooner! If you want to learn more, come a...
23/04/2026

It’s possible! You could lose your first stone in the first six weeks, or even sooner! If you want to learn more, come along to our Slimming World group on Saturday morning at 8:30am - we’d love to meet you 💜

22/04/2026

Hello, just a quick check-in to see how everyone is doing this week. If you’re feeling the effects of a busy week then have a think about how you can protect your weight loss in a way where you can still be good to yourself! You’re half way there! 💜

It might seem an odd combination, but this was absolutely delicious! Homemade hummus using the slimming world recipe and...
21/04/2026

It might seem an odd combination, but this was absolutely delicious!

Homemade hummus using the slimming world recipe and a mixture of chicken, peppers, onions and spices and miso.

I used a healthy extra fibre choice for a whole meal pitta and I’ve got enough left for lunch tomorrow! 😋

Who’s loving the brighter days 🙋‍♀️? I love this time of year! The lighter evenings always give me that boost to get out...
20/04/2026

Who’s loving the brighter days 🙋‍♀️?

I love this time of year! The lighter evenings always give me that boost to get outside, reset my routine and build new habits that lift my mood 😁.

Come along to my group on Saturday mornings at 8:30 and I’ll support you to build activity at your pace and in a way that suits your lifestyle ❤️.

Enjoy the beautiful evening!

Good morning, everyone - and welcome to another gorgeous week of food optimising! 💜Whatever your mini-target is for this...
20/04/2026

Good morning, everyone - and welcome to another gorgeous week of food optimising! 💜
Whatever your mini-target is for this week, keep it in your head, get out there and smash it!!! 💥

There is nothing stopping you from achieving a fabulous result on the scales on Saturday, and remember to pick up the phone and give me a call if you come across any roadblocks, and I’ll do what I can to help!

Remember - you can 100% food optimise through ANY situation, and food optimising 100% WILL bring a weight loss!

Enjoy your week everybody - remember, YOU are in control of your future weight loss! 💜💪

See you on Saturday - 8:30am at Emmanuel Church ⛪️

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very we...
19/04/2026

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.

What you’ll find in group:
• A simple, flexible eating plan built around everyday foods
• Support, encouragement and people who genuinely understand
• A relaxed, friendly space where you can be yourself

What you might notice along the way:
• Steady, realistic weight loss
• More energy and confidence
• Clothes fitting more comfortably
• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable.

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way.

📍 Saturday at 8:30am
Emmanuel Church, Cardigan Road, Bridlington

If you’d like to come along, or just want a quiet chat first, send me a message.

Topher

19/04/2026

The amazing energy in the room yesterday at our Slimming World Saturday group has inspired me to get back into my running - the perfect way to build an active lifestyle - one of the 3 essential ingredients of Slimming World!
How do you get your body magic in? It could be a walk, or gardening, or even just hoovering up! Whatever way you choose, make sure to let us know - you could be getting a bright shiny sticker for your book! ⭐️💪

18/04/2026

I am still a bit overwhelmed by how much positive feedback I’ve had about this mornings group! Let’s keep the momentum going and have an amazing week of food optimising and we can all look forward to an amazing result on the scales next week!
Tell your friends - remember you can get a free week by bringing your friends to group!
See you next week 💜

Well, what can I say, guys? 🥰The picture says it all - bums on seats and the vibe was electric! What an amazing group to...
18/04/2026

Well, what can I say, guys? 🥰

The picture says it all - bums on seats and the vibe was electric! What an amazing group to be a part of, and I can’t wait for next week! Thank you to everyone who came and stayed to group - tell your friends and let’s go from strength to strength!

An amazing 22.5lbs lost altogether, and a slimmer of the week with an amazing 4lbs loss and achieving their half stone award in only 2 weeks of being a member!

If you want that to be you, join us next week - Saturday morning, 8:30 start, Emmanuel Church in Brid. We’d love to welcome you as you begin your journey to a slimmer, healthier you 🥰

Good morning everyone!Today’s the day!See you all later for the relaunch of our Bridlington Slimming World group - 8:30a...
18/04/2026

Good morning everyone!
Today’s the day!
See you all later for the relaunch of our Bridlington Slimming World group - 8:30am, Emmanuel Church!
Come and be part of something truly special ✨

17/04/2026

Oh my gosh, I can’t believe that our first session is tomorrow morning! I’m so excited and I can’t wait to see you all! Bring on tomorrow!

Address

Emmanuel Church, Cardigan Road
Bridlington

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