Bridport Complementary Health

Bridport Complementary Health Bridport Complementary Health is a cosy therapy room aiming to deliver a useful cross section of treatments from highly trained specialists.

✨ Don’t miss out! ✨Join us tonight at Bridport Complementary Health for Gerry’s inspiring talk on “Ageing Well” — a fasc...
12/11/2025

✨ Don’t miss out! ✨
Join us tonight at Bridport Complementary Health for Gerry’s inspiring talk on “Ageing Well” — a fascinating look at how nutrition, lifestyle, and mindset can help us stay strong, healthy, and vibrant at every age. 🌿💪

It’s a brilliant opportunity to learn practical tips and get your questions answered in a relaxed, friendly setting.

🕖 Tonight at 7pm
📍 Bridport Complementary Health, South Street

Spaces are limited - to book text 07902 890 700 or email marsh.geraldine@yahoo.co.uk Come along and be part of the conversation on how to age well!

🌅 Greet the Sun – Nourish Your Mind & Body 🌿As we move into the darker, quieter cycle of the year, it’s more important t...
02/11/2025

🌅 Greet the Sun – Nourish Your Mind & Body 🌿

As we move into the darker, quieter cycle of the year, it’s more important than ever to greet the sun and find ways to lift our spirits.

Here at Bridport Complementary Health, our 30-Day Yoga Challenge with Mind kicks off this morning with a gentle morning practice to ease you into your day with calm and clarity. 🧘‍♀️

And if the sun makes an appearance — step outside, take a walk, breathe deeply and soak it in. ☀️
Even a few moments in natural light can make a world of difference to your mental health and wellbeing. 💛

🧘‍♀️ Join us for the 30 Days of Yoga Challenge in support of Mind UK! 💙This November, Bridport Complementary Health is t...
01/11/2025

🧘‍♀️ Join us for the 30 Days of Yoga Challenge in support of Mind UK! 💙

This November, Bridport Complementary Health is taking part in Mind’s 30 Days of Yoga Challenge — raising awareness and funds to support better mental health for everyone.

Each day, we’ll be offering something to help you move, breathe, and connect — whether you join us in person at our South Street studio or online from home. Expect gentle flows, calming breathwork, mindful movement, and moments of stillness designed to nourish both body and mind.

🫶 Why Mind?
Mind is a wonderful charity that supports people experiencing mental health difficulties — offering advice, information, and a listening ear when it’s needed most. Their work helps people find hope, understanding, and the strength to keep going.

🧘‍♂️ Why Yoga?
Yoga helps us slow down, reduce stress, and reconnect with ourselves. It’s a simple yet powerful way to bring balance, calm, and resilience into daily life — supporting not just physical wellbeing, but emotional and mental health too.

✨ Whether you’re a regular on the mat or completely new to yoga, you’re welcome to join us.
Together, let’s move for our minds 💙
For more information about how you can get involved contact
Dawn 07553 003359
or email Dawn at bridportcomplementaryhealth.co.uk

📍 Bridport Complementary Health, 54 South Street
💻 Online options available
📅 30 Days of Yoga Challenge – Supporting Mind UK

🧘‍♀️ Join us for the 30 Days of Yoga Challenge in support of Mind UK! 💙This November, Bridport Complementary Health is t...
01/11/2025

🧘‍♀️ Join us for the 30 Days of Yoga Challenge in support of Mind UK! 💙

This November, Bridport Complementary Health is taking part in Mind’s 30 Days of Yoga Challenge — raising awareness and funds to support better mental health for everyone.

Each day, we’ll be offering something to help you move, breathe, and connect — whether you join us in person at our South Street studio or online from home. Expect gentle flows, calming breathwork, mindful movement, and moments of stillness designed to nourish both body and mind.

🫶 Why Mind?
Mind is a wonderful charity that supports people experiencing mental health difficulties — offering advice, information, and a listening ear when it’s needed most. Their work helps people find hope, understanding, and the strength to keep going.

🧘‍♂️ Why Yoga?
Yoga helps us slow down, reduce stress, and reconnect with ourselves. It’s a simple yet powerful way to bring balance, calm, and resilience into daily life — supporting not just physical wellbeing, but emotional and mental health too.

✨ Whether you’re a regular on the mat or completely new to yoga, you’re welcome to join us.
Together, let’s move for our minds 💙

For more information please contact Dawn on 07553 003349

📍 Bridport Complementary Health, 54 South Street
💻 Online options available
📅 30 Days of Yoga Challenge – Supporting Mind UK

We have made a mistake 🫣The time if this event is 6 -7pm - not 7-8pm.Apologies and hope to see you there 🙏
26/10/2025

We have made a mistake 🫣
The time if this event is 6 -7pm - not 7-8pm.
Apologies and hope to see you there 🙏

🌿 How to Age Well – Nutrition for Vitality & Longevity 🌿Join us for an inspiring evening exploring how the food we eat c...
24/10/2025

🌿 How to Age Well – Nutrition for Vitality & Longevity 🌿

Join us for an inspiring evening exploring how the food we eat can help us feel our best at every age. 💚

Discover simple, evidence-based ways to support energy, joint health, digestion, memory, and hormone balance as we grow older — and how to nourish your body to thrive, not just survive.

🗓️ Date: Wednesday 12th November
🕕 Time: 7 - 8pm
📍 Location: Bridport Complementary Health
54 South Street, Bridport DT6 3NN
🎟️ Booking essential

Led by nutritional therapist Geraldine Marsh, this talk will leave you feeling empowered with practical, realistic tips to bring vitality into your everyday life.

✨ Let’s celebrate ageing as a natural, powerful process — one that can be full of health, balance, and joy.

🌿 Massage Practitioners Wanted 🌿Due to an increased number of enquiries for massage, myofascial release, and sports mass...
17/10/2025

🌿 Massage Practitioners Wanted 🌿
Due to an increased number of enquiries for massage, myofascial release, and sports massage, we’re looking to welcome more therapists to join our team at Bridport Complementary Health.

If you’re a qualified massage practitioner who would love to work in a beautiful, supportive, and established clinic space right in the heart of Bridport, we’d love to hear from you!

Our clinic offers a calm, professional environment with a friendly community of practitioners and loyal client base.
Whether you’re looking to build your practice, expand your client list, or find a welcoming new space to work from — this could be the perfect opportunity.

📍 Bridport Complementary Health, 54 South Street, Bridport
📧 bridportcomplementaryhealth@gmail.com
📞 Dawn – 07553 003359

Come and be part of a community dedicated to health, balance, and wellbeing 💚

🪑✨ Join Our Chair Yoga Classes! ✨🪑Looking for a gentle, feel-good way to move your body, boost your mood, and stretch aw...
11/10/2025

🪑✨ Join Our Chair Yoga Classes! ✨🪑

Looking for a gentle, feel-good way to move your body, boost your mood, and stretch away tension? Chair yoga is perfect for you! 💛

✅ Great for balance, flexibility & strength
✅ Ideal if you prefer extra support or are recovering from injury
✅ Feel calmer, lighter, and more energised
✅ Enjoy friendly company and lots of smiles!

🗓 Tuesdays 2–3.15pm & Wednesdays 10–11.15am
📍 Bridport Complementary Health Yoga Studio, 54 South Street, Bridport
💰 £10 drop-in | £48 six-week course | First class only £5!
🪷 Booking essential – spaces are limited!

Come move, breathe, and feel better – one chair pose at a time!
📞 Call Dawn Freyja – 07553 003349
📧 bridportcomplementaryhealth@gmail.com

🌿 New Chair Yoga Classes Starting This October! 🌿Join us at Bridport Complementary Health Yoga Studio for our brand-new ...
10/10/2025

🌿 New Chair Yoga Classes Starting This October! 🌿

Join us at Bridport Complementary Health Yoga Studio for our brand-new Chair Yoga sessions — a gentle, supportive way to enjoy all the benefits of yoga, whatever your level of mobility or experience.

🪑 Class Times:
🗓️ Tuesday 28th October — 2pm–3.15pm
🗓️ Wednesday — 10am–11.15am

💷 Cost:
£10 drop-in
£48 for a six-week course
✨ First class just £5!

📍 Venue:
Bridport Complementary Health Yoga Studio
54 South Street, Bridport, DT6 3NN

☎️ Booking essential — please contact Dawn on 07553 003349 to reserve your space.
(Health questionnaire required before attending.)

💚 Why try Chair Yoga?
   •   Builds strength, flexibility and balance safely
   •   Eases stiffness and supports joint mobility
   •   Improves circulation and posture
   •   Boosts mood, focus and relaxation
   •   Perfect for beginners, older adults, or anyone recovering from injury

Come and experience how calming, inclusive, and uplifting yoga can be — all from the support of your chair. 🌸

Bridport Complementary Health – Here for Our CommunityAt Bridport Complementary Health, we’re proud to be part of the vi...
09/10/2025

Bridport Complementary Health – Here for Our Community

At Bridport Complementary Health, we’re proud to be part of the vibrant Bridport community — offering a space where care, connection, and wellbeing come together.

Our aim has always been to support the health and happiness of our community, providing a welcoming environment where everyone can find the help they need. Whether you’re looking to ease tension, recover from injury, manage stress, or simply take time to nurture yourself, our team of dedicated practitioners is here to help.

We offer a wide range of therapies and classes to suit every individual and every situation — including yoga, Pilates, massage, counselling, nutrition, Bowen therapy, craniosacral therapy, sound healing, herbalism, and more. Each therapist brings their own expertise and warmth, working with you to find the best approach for your wellbeing.

At the heart of what we do is a belief that wellbeing should be accessible to everyone. Our space is open, inclusive, and grounded in genuine care — a place where you can pause, heal, and reconnect with yourself.

Whatever you’re facing, whatever you need — we’re here for you. Supporting our community, one person at a time. 💚

📍 Bridport Complementary Health
📞 Contact: 07553 003349/bridportcomplementaryhealrh@gmail.com
🌐 Find out more: Bridport ComplementaryHealth.com

We are delighted to welcome Cloude back for another TRE taster on Sat 11th 4.15 - 5.30 pm Give your body the space for ...
09/10/2025

We are delighted to welcome Cloude back for another TRE taster on
Sat 11th
4.15 - 5.30 pm

Give your body the space for rest and regulation

TRE®️ (Tension, Stress & Trauma Release Exercises) is a practice to work with the nervous system through neurogenic tremors.
The tremors or shaking are involuntary and come from the deepest layers of our tissue.

TRE®️ can help release tension and process your experiences at your body’s sacred pace.

Join us for this gentle yet profound practice of TRE to connect to your own wisdom and inner guidance. No trying, pushing, or achieving involved.

This practice is for you if you want to:
- experiment with trusting your body instead of expecting “something”
- curb your ego’s need to control your body’s healing pace
- allow the discomfort of not being in control
- invite the subtle, slow and soft surrender to your body’s mistery

Venue: ⁠Bridport
Bridport complementary Health Yoga Studio 🙏👆
54 South Street, Bridport DT6 3NN

Contribution -10.00

Dm for more info or to reserve your place

Small group







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Address

Bridport Complementary Health, 54 South Street
Bridport
DT63NN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+447715306352

Website

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About Bridport Complementary Health

There has been a treatment room on this premises for many years now, providing the people of Bridport with a variety of different therapies. Bridport Complementary Health aims to continue this tradition, delivering a useful cross section of therapies, by practitioners who are fully trained in their particular areas of expertise to a high standard. Our aims are to ensure that clients visiting practitioners at this clinic will experience a good quality of professional service delivered in a comfortable and relaxing space.

For more information regarding the individual practitioners working here, please go to our website http://www.bridportcomplementaryhealth.co.uk/ and click on the ‘About’ button under the specific therapy you are interested in.

If you would like to know more about the clinic itself, please contact Jenn Adshead-O’Shea, Clinic Manager on 07715306352 or email her at bridportcomplementaryhealth@gmail.com

It is our hope that you have a supportive and healing experience when you visit our pleasant practice room at Bridport Complementary Health.