Healing Within

01/12/2025

It finally feels acceptable to say it… Christmas is here. 🎄✨

And with the world shouting gift ideas at us from every direction, it is easy to feel a bit overwhelmed. Half the time our loved ones do not even want more things… they just want a little time out. A bit of pamper, some self love, and a moment where someone else takes care of them ❄️ ❤️

So… I have created some really lovely gift vouchers, all wrapped up in luxury ribbon tied envelopes. All you need to do is sign it with love and get ready to claim the title of favourite gifter. 😉

Perfect for your Nan, your Mum, your partner, your daughter or your friend. Forget the stress of hunting for the perfect present. I’ve got you 🎄 🎁

25/11/2025

You can’t pour from an empty cup and you were never meant to 💛
When you give yourself rest, kindness, and space to breathe, you create the overflow that allows you to lift others with ease rather than exhaustion 😮‍💨

Taking care of yourself isn’t selfish it’s essential.
With body massage, Indian head massage, lifting face massage and facials available -
Book now to fill your cup first ☕️ 🥰

23/11/2025

If you’re not leaving your massage looking like this llama…
you’re doing it wrong 😌🦙

Book your next session with Healing Within and feel the bliss 🦙
Message for availability 📔

21/11/2025

🌿✨ Come back to yourself. ✨🌿

Deep breath…
Unclench your jaw…
Drop your shoulders…
Feel your whole body soften.

In this moment, let stillness wrap around you.
Let your nervous system settle.
Let peace find its way back in.

You are safe to slow down.
You are allowed to exhale.
You are here… grounded, present, enough. 🤍

Save this for when you need to return to your center

19/11/2025

In the quiet rhythm of skilled hands, tension unravels and the body remembers how to breathe again✨
Massage opens the door to relief, a gentle unlocking of peace beneath the skin 🍃
Ready to feel the shift?
Message me to book your session 🩵

17/11/2025

Brrr… anyone else feel that bite in the air this morning?
It might be sunny, but my fingers had those painfully frosty tips, and honestly, our faces take the worst of it. Facial skin is so much more delicate, and this mix of cold, damp, and dryness can really throw off its balance.

How are you protecting your skin through the colder months?

If you’re struggling with dryness, irritation, or that tight feeling after being outside, it might be worth trying Tropic to help support your skin’s natural defence barrier. Their products focus on:

✨ Strengthening the moisture barrier to lock in hydration
✨ Soothing sensitive, weather-beaten skin
✨ Nourishing with plant-based goodness
✨ Providing antioxidant protection from the elements

A little bit of barrier support can make a big difference when the weather is doing its worst.

Stay protected, stray hydrated and stay glowing!
Message me from some help choosing the right products for you!

https://www.tropicskincare.com/kayleighdawe ❄️💛

16/11/2025

15/11/2025

Just like the ocean regulates itself with every tide,
your body restores balance through systems designed to protect and heal.

Massage supports these natural processes in measurable ways:
• Reduces cortisol, the stress hormone that can suppress immune activity.
• Activates the parasympathetic nervous system, guiding the body into the “rest and digest” state where immune function improves.
• Improves circulation, helping immune cells travel more efficiently through the body.
• Enhances lymphatic flow, supporting the removal of waste and cellular debris.

It is not just relaxation.
It is physiology.

If you are looking to support your immune system naturally and effectively,
book the massage with me today ✉️
Give your body the conditions it needs to do its job. 🌿✨🌊

14/11/2025

✨ Exciting News! ✨
I’m excited to share my new Treatment List!

I’ve also expanded my availability across several days, giving you even more opportunities to book in and enjoy a relaxing, restorative experience in my beautiful home treatment space 🩵

I can’t wait to welcome you soon! ✨

All bookings will now be through me directly so please give me a message with any questions or to secure your appointment 🫶

10/11/2025

Taking a mental health rest day today.
Not because I’m weak.
But because my mind has been carrying a lot and it deserves care too 🫶

We talk so much about physical rest, but mental rest is just as important.
Your brain gets tired.
Your emotions get overwhelmed.
Your nervous system gets overstimulated.

Rest isn’t just about sleeping or sitting still,
it’s allowing your mind to soften, slow down, and breathe again.

Today I’m giving myself permission to:
• Step back from productivity pressure
• Say “no” without over-explaining
• Sit in silence
• Move gently
• Feel what I feel without judgment

This is not quitting.
This is maintaining.
This is self-respect.

You’re allowed to pause.
You’re allowed to rest.
You’re allowed to care for the parts of you no one else can see 🤍