Harrogate Mindfulness - accredited training & coaching

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Harrogate Mindfulness - accredited training & coaching

Mindfulness Training, Coaching. Harrogate, Leeds, York, Wetherby and North Yorkshire. Yoga for tweens, teens, children. Corporate Yoga. Mindfulness courses.

Mentoring, workshops, speaking engagements, inset days, business and corporate mindfulness.

11/01/2024

HAPPY NEW YEAR! Wishing all clients, past and present, a mindful and content 2024 😊

05/01/2021

Happy New Lockdown! Try a home yoga practice or a guided mindfulness session. Small groups, tailored sessions, friendly faces. Complete beginners to returners all welcome. Turn disappointment in the current situation into the opportunity to try a new type of exercise - for body and mind. First session free - just email or Facebook DM me. christine@harrogatemindfulness.co.uk
Further information on private or workplace sessions - www.harrogatemindfulness.co.uk

17/11/2020

Thank you to all lovely people joining the lockdown mindfulness and yoga zoom sessions from your own Zen Dens! X

07/11/2020

Thank you, all, for participating in the latest Zoom Mindfulness Workshop today
Cx

03/11/2020

With the introduction of new COVID-19 restrictions, all studio mindfulness workshops are moving back online for the rest of the year. Please do not be deterred! An online mindfulness session can include your family, pets and significant others. The phone can buzz, the kids can yell your name, the dog can bark. Mindfulness is about including life and readdressing your reactions to the things that happen. As the Buddhists say: 'This too, I can include'....
Next workshop, to find our what mindfulness is - and isn't - and how it might help you, is on Saturday 7th November 2-4pm. Please just message me for details or email christine@harrogatemindfulness.co.uk cx

02/11/2020

Happy to announce a new, improved and revised zoom schedule for November and December. In light of pending COVID-19 restrictions and with the closure of gyms and studios, why not try some Zoom yoga or mindfulness at home - first session free!

12/10/2020

Thanks to everyone who joined me for Mindful Zoom Yoga on World Mental Health Day cx

03/10/2020

For World Mental Health Day Sat Oct 10th
Free Mindful Yoga
9.15-10am
Pls msg/email for zoom code

30/09/2020

I am very happy to bring you a new timetable of online yoga and mindfulness to see us through the next few months as the days get shorter and restrictions continue. All sessions are 'real time' with me over Zoom. Try a guided meditation in the mindfulness practice sessions or don comfy clothing for mindful yoga. Good mental health for all. Please like and share and contact me for more info / details cx

14/09/2020

A studio workshop to set you up for the weekend. If you have never tried mindfulness before, want to kickstart the habit, or ask questions ans explore deeper this is for you. You may have family or a friend you want to introduce to mindfulness...sign up! A relaxed, informal session suitable for everyone. Please like and share cx

12/06/2020

Mindful yoga this Sunday at 9am-9.30am. Streaming live on You Tube as part of Harrogate Rugby Health Club, sponsored by CNG and Ashville College. Bring a bit of mindful movement into your weekend and notice the difference!

Address

Telephone

+447812111394

Website

http://www.harrogatemindfulness.co.uk/

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