Slimming World Brierley Hill Withymoor with Maz

26/10/2025

The clocks go back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm group will keep you on track all season long. DM me to find out more about my supportive group!

26/10/2025

Half-term is here... and with it, terrifying shrieks of ‘I’m bored’ from your tiny terrors 👻! Sound familar?

This week at my Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm Slimming World group, we’ve been chatting about family-friendly activities that’ll keep the kids happy while boosting your activity levels... which is key for a healthy lifestyle 🎃❤️!

If you’d love to find out more, we’d love to have you – drop me a message on 07779127548 for the details 🤗, or tap here for some instant ideas:

Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!

25/10/2025

At my Slimming World group, I’ll help you make simple swaps that support weight loss and heart health ❤️! Our eating plan is naturally low in saturated fat and packed with fibre 🌾, oily fish 🐟 and antioxidant-rich fruit and veg 🍓🥦. These foods can help support healthy cholesterol levels – and you’ll get support every step 🤗. Message me to find out more or join us in Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm this week 🥰!

24/10/2025

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can enjoy fun-sized chocolate bars and low-Syn sweets and still slim spook-tacularly 🍫✨. Throwing a gruesome gathering this Halloween 🎃👻? We’ve got frightfully good ideas to help you stay on track, pop along to my group at Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm for even more inspiration 🎉 🕸️🕷️.

23/10/2025

Sparkly season is right around the corner... comfort food, chillier days and of course a dash of sparkle... the latest issue of Slimming World Magazine has once again hit all the marks. It’s jam-packed with that motivation you're looking for in the run up to winter and I absolutely love it ❄️.

Pick up your very own copy on newsstands, or pop along to my group at Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm to grab one at a member exclusive price ✨.

21/10/2025

Check out all those shiny awards 🤩! They’re designed to help you build up your activity levels gradually, at your own pace 🏃‍♀️ – marking each milestone in your journey to making movement part of your everyday life 💪. Whether you're just starting out or already moving more, you'll find support, encouragement and plenty of celebration at my group in Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm. 🥰

20/10/2025

Happy Diwali to all who are celebrating 🪔✨!

Diwali is such a special time – filled with light, love, family, and of course… a delicious spread of food 😍. When you’re a Slimming World member, celebrations don’t mean missing out 🌟 – with over 2,000 recipes, we’ve got you covered for every occasion!

Find some Food Optimising-friendly Diwali recipes on the Slimming World blog: https://www.slimmingworld.co.uk/blog/diwali-recipes/

Wishing you a Diwali full of happiness, health, and sparkle 💫.

18/10/2025

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come with a range of challenges. Luckily, my Slimming World group is here for you 🤗!

Come along to Wall Health, New Life Church on Monday Nights at 5:30 PM or Withymoor Primary School, Brierley Hill on Wednesday Nights at 5:30 PM or 7:00 PM to discover how you can reach your dream weight – like Sue, who lost 9st (57.1kg), then head over to the Slimming World blog for even more information ❤️: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

17/10/2025

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose weight too 🎂✨.

Head over to the blog for recipes! Let’s bake together and create delicious treats that won’t sabotage your success. Come along to my group – we’re bringing in bakes for a taster session, and I’d love for you to get involved 🙌. Message me for details on 07779 127548 💕.

16/10/2025

It’s that time of year again 🍂🎃!
Pumpkin picking can be a great way to get active while having fun outdoors with friends and family.
So why not wrap up warm and get in those steps at your local pumpkin patch 🥾. Even better, pumpkin is a delicious Free Food on our healthy eating plan! How will you cook yours? Do you prefer a soup, stew or curry 🍲? Let me know in the comments 👇.

15/10/2025

✨ Navigate the ups and downs of weight loss with people who truly get it! ✨At my group, you’ll discover an inspirational community of real slimmers – people who’ve walked in your shoes and understand exactly what you’re going through 🤗. Together, we’ll celebrate the wins and tackle the tricky days 💪. Click here to find out more and start your journey today: https://www.slimmingworld.co.uk/blog/real-food-real-support-real-results/

You're warmly invited! 💌

Whether you're looking for community, connection, or just a friendly face, we’d love to welcome you.

📍 Join us in person:

Monday Nights at 5:30 PM Wall Health, New Life Church

Wednesday Nights at 5:30 PM or 7:00 PM Withymoor Primary School, Brierley Hill

📱 Want more details? Feel free to message me at 07779 127548 — I’d be happy to chat!

14/10/2025

The slow cooker really comes into its own at this time of year 🍲. Just pop in your ingredients and let it work its magic ✨. Save time, save money, and batch-cook with ease 🙌. join my slimming world group at Wall Health, New Life Church on Monday Nights at 5:30pm or Brierley Hill, Withymoor Primary School on Wednesday's at 5:30pm or 7pm Thurs 7pm, for 1000s of Slimming World-friendly recipes, tips & tricks ❤️.