04/11/2025
On your feet all day at work? You’re not alone, but your back might be paying the price.
What can you do?
Change the way you stand, move, and rest
1️⃣Use micro-breaks: shift every 20–30 mins
2️⃣Use anti-fatigue mats or cushioned flooring
3️⃣Provide sit-stand options
4️⃣Encourage movement & posture shifts
5️⃣Review footwear & supports
📞 01652650032
📱 07708886604
📧 info@briggandbargatechiropractic.co.uk
British Chiropractic Association