The Steel Rooms

30/11/2025

Menopause Yoga on Thursday 11 December 6pm - 7.30pm to the themes of ‘Wintering’ - Anxiety and Overwhelm.

We'll look at rest and reprioritising through gentle grounding slow flow hatha yoga to calm the mind. Breathwork and mantra to calm and connect. Restorative yoga at the end with guided meditation.

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852356

27/11/2025

Last Moon Yoga of the year - Thursday 18th December 6pm - 7.30pm - and the perfect pause amongst the Christmas fullness.

Like a mini retreat in your week - under the themes of the Sagittarius New Moon we take slow movement in Yoga poses, lay, rest and maybe go deeper through guided meditation, finishing up with instinctive reflecting through journaling (or just stay relaxing).

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852360

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25/11/2025

Restorative Yoga Thursday 27th November 6pm - 7pm.

Definitely feeling hibernation and winter vibes to go slow at the moment ... restorative yoga offers just that whilst getting all the goodness from deep restful stretches and yoga poses with props to support and deepen stretches. Inviting in a deeper sense of relaxation and restoration.

2 spaces left.

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852370

🙏🏻

25/11/2025

Next Women’s Moon Circle is on the Super Full Moon 🌕 on Thursday 4 December 6pm - 7.30pm. It’s feeling pretty special on many levels.

If you’re feeling the urge to join us, do. It’s a space to come as you are, be and see and most importantly tap into your intuition and inner knowing or connect deeper to them.

Full details and online booking via the link in bio

19/11/2025

New and Full Moons, a time each month to punctuate the days … reflecting and releasing what is no longer for us and moving towards what is.

Nestled in the cocoon of the space for Moon Yoga, we move our bodies to unstick and naturally release to bring in more fluidity , relax and restore during a guided meditation and reflect with journal prompts (stay relaxing or literally write).

Join me for this Scorpio New Moon Thursday 20th 6pm - 7.30pm. Full details and booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852360

19/11/2025

17/11/2025

Fast becoming one of my favourite sessions ... slow, quiet under fairy light, we stay mostly on the ground supported by props in low stretches and Yoga poses, allowing deep stretch and release in both the body and the mind. Next session Thursday 27th November 6pm - 7pm.

Full details via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852370

Or contact Emma on 07734 086693

16/11/2025

Thursday Moon Sessions are cosy spaces - perfect for the Autumn and Winter dark nights ... quieter, slower, a space to just be and take things down a notch however that looks or feels for you. Truly restorative and nourishing.

Full details via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852519

14/11/2025

1 space left for Novembers soundbath on Wednesday 19th. Join Emma B for a mixture of sounds from a mixture of instruments.

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/968450

13/11/2025

Moon Yoga Thursday 20th November.

Under the theme of the New Moon in Scorpio, we'll take some slow Yoga movement and postures, followed by a 15 minute guided meditation and journaling to really nestle into the new ... that phase of the moon that punctuates the month to remind us of what's truly important to us and / or have some quiet retreat from everyday life.

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/1852360

Or contact Emma on 07734 08693

13/11/2025

New Yoga Blocks start next week, the week commencing 17th November ... Mondays are full, spaces Tuesday evenings 6pm - 7pm for a slightly stronger session or Wednesday evenings 5.30pm - 6.30pm for Gentle Hatha.

Full details and all options via the link below;

https://www.tickettailor.com/events/thesteelrooms

Or get in touch with Emma on 07734 086693

12/11/2025

Come get some rest and nervous system reset with Yoga Nidra tomorrow Wednesday 12th November 6.45pm - 7.30pm.

Literally lay down or be seated through some guided meditation, doing wonders for the body and mind.

Full details and online booking via the link below -

https://www.tickettailor.com/events/thesteelrooms/859220