My Positive Pregnancy - Hypnobirthing

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My Positive Pregnancy - Hypnobirthing

Offering hypnobirthing & pregnancy relaxation to expectant parents

05/02/2024

*One to share with any friends that might be expecting* 🤰

4 months since our this happy little guy arrived & I’m excited to start offering my essential hypnobirthing course again to expectant parents.

Im based in West Yorkshire & this is 1x 4 hour or 2x 2 hour classes covering all essential aspects of hypnobirthing, getting you ready to have the most positive birth experience possible. However & wherever you decide to have your baby, I can help!

Discounts available if booking as a group, so gather any friends who are expecting & learn together!

Check out my Instagram page or website (link in bio) if you want to find out more about hypnobirthing. Another great place to start is the Davina McCall episode of , such a great explanation of how feeling calm & confident going into birth makes all the difference to your experience.

Please feel free to give me a shout with any questions

Jen xx

21/06/2023

*Pregnancy Update*

At my 20 week scan a few weeks ago, we were told baby was measuring a little big. This was a surprise given that my little girl Lola was always small!

The midwife told us that the first check was a glucose tolerance test to check if I had developed pregnancy diabetes.

My mind immediately went into overdrive... was the baby ok? Had I done something to cause this? What would it mean for the rest of my pregnancy?

By my appointment I was feeling much calmer. As a hypnobirthing teacher, I help people to handle pregnancy & labour calmly & logically. As a chronic worrier, I often forget to take my own advice!

So what did I do?? I used all of my hypnobirthing tools to regain control:

- Asked questions, trying to demistify the medical jargon
- Researched pregnancy diabetes, knowledge is power!
- Thought of the positives, I'll have more scans & get to see more of my baby!
- Practiced calm breathing, helping my mind & body to relax during the tests

These techniques all sound obvious but we often forget to use them when in an unfamiliar medical environment

My hypnobirthing essentials class teaches you how to face pregnancy & labour with positivity. Please get in touch or visit my website (link in bio) to find out more

Jen xx

20/01/2023

Tag or share with someone who needs to see this...

Labour doesn't need to be scary & what to expect certainly shouldn't be a secret. If you feel in the dark about your upcoming birth, one of my hypnobirthing classes could be just the thing to help.

I offer a selection of private courses locally to my home in West Yorkshire. Please get in touch or visit my website for more details (link in bio)

Have a lovely weekend,
Jen xx

15/01/2023

Happy 2023 everyone...15 days into January & i'm not sure that's still a thing!

You might have noticed that i've been a little quiet for a while & to be honest i've been feeling a bit guilty about it...But with anniversaries, birthdays, weddings, Christmas & more birthdays, my evenings & weekends have been jam packed!

So, I thought i'd share with you a bit of a snapshot of what i've been up to, as well as remind myself of a piece of advise that i would always give to my hypnobirthing couples 'it's ok to take a break'. Whether that be during pregnancy, labour or when you have an important decision to make about the birth of your baby. Taking time to relax or reflect is great for mind & body & can ultimately help you to have the best birth possible for you & your baby.

As for me, I'm back & currently offering a selection of private hypnobirthing courses locally to my home in West Yorkshire. Please visit my website (link in bio) or get in touch for more details.

Have a lovely Sunday,
Jen xx

26/10/2022

Tag or share with a birth partner who needs to see this...

If you'd like to learn more, I have spaces left on my intensive group hypnobirthing class in Halifax on 12th November, link below or on my page.

If you're unsure what hypnobirthing is or feel sceptical about whether it can help you, please get in touch for more details.

Jen xx

https://buytickets.at/mypositivepregnancy/768259

19/10/2022

Hi everyone, just a reminder that there are 4 spaces left on my Intensive hypnobirthing course on 12th November at The Spinning Top in Halifax

Tickets available via the events section on my page or please feel free to get in touch for more details

Jen xx

12/10/2022

Tag or share with someone who needs to hear this 🤰...

If you'd like to learn more, I teach hypnobirthing in Halifax & the surrounding areas.

My next group course is a 4 hour intensive class in Wainstalls on 12th November (link in my events). I also offer private courses, please get in touch for more details

Jen xx

30/09/2022

When you book onto one of my courses, you benefit from my support until baby arrives so here’s a bit more about me…

I’m 35 & live in Brighouse, West Yorkshire with my husband Leigh & my crazy, happy little girl Lola who is now 20 months 🥰
I work 4 days a week & on the 5th day I can usually be found at the park or soft play!

My family & friends are incredibly important to me. I love food, fashion & adventure holidays!

I trained as a hypnobirthing teacher with while on maternity leave. Hypnobirthing transformed my pregnancy & I want to give other women the same confidence & positivity that I felt about labour. In short, hypnobirthing is my passion & I’d love to help you 😍

My next course is on 12th Nov. You can book tickets through the link in my events or please feel free to get in touch directly to chat about your options.

Have a lovely weekend,
Jen xx

27/09/2022

Here's a bit more detail about what my intensive hypnobirthing courses cover. If you are pregnant & short of time, this could be the perfect way for you & your birth partner to prepare for your upcoming labour 😊

My next course is running on Saturday 12th November at The Spinning Top

Please visit the link in my events to book tickets or feel free get in touch directly if you'd like to find out more.

Jen xx

26/09/2022

For anyone thinking of booking onto my intensive course at The Spinning Top , Sarah’s review gives a great insight into how I can help you prepare for labour 🥰 Visit my events to book your ticket or get in touch for more details.

Jen xx

21/09/2022

For those who are short of time, my intensive 4 hour course is perfect! This is a condensed version of my full course, covering most of the key parts of hypnobirthing but in a little less detail.

My next group course runs on Saturday 12th November in Halifax giving you the chance to not only
learn all about hypnobirthing, but also meet other local expectant parents.

Tickets available via my page , please get in touch if you have any questions.

Jen xx

13/09/2022

In short, hypnobirthing took away the anxiety that I felt about labour 🥰

If you’d like to feel calm & prepared during pregnancy, my hypnobirthing courses could be for you…

Visit my website for more details (link in bio) & watch out for details coming soon of future course dates

Jen xx

Address

Hd64bx
Brighouse
HD64BX

Telephone

+447792421517

Website

http://www.mypositivepregnancy.co.uk/

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