Gravity Yoga with Winnie

Gravity Yoga with Winnie A targeted mobility training-involves long hold stretches, working on flexibility, mobility &strength

Move better, feel stronger, and stay injury-free with Gravity Yoga 🧘‍♀️ This unique practice focuses on targeted mobilit...
07/10/2025

Move better, feel stronger, and stay injury-free with Gravity Yoga 🧘‍♀️

This unique practice focuses on targeted mobility training through gentle, long-hold stretches, improving flexibility and joint health without strain.

A welcoming women-only space where you can focus on your body, your wellbeing, and your progress – no experience needed.

Fridays, 10am – 11am | BMECP Centre, Brighton

Step into a space just for you! Gravity Yoga uses long-hold, passive stretches to let gravity do the work, helping your ...
04/10/2025

Step into a space just for you! Gravity Yoga uses long-hold, passive stretches to let gravity do the work, helping your body release tension, improve flexibility, and stay mobile 🍃

This women-only class is a chance to slow down, reconnect with your body, and leave feeling lighter, calmer, and stronger. Perfect for all ages and abilities.

🧘 Fridays, 10am – 11am | 📍 BMECP Centre, Brighton

Gravity Yoga is designed to:✅ Improve flexibility✅ Support joint mobility✅ Prevent injuries✅ Reduce stress & tensionThis...
17/09/2025

Gravity Yoga is designed to:
✅ Improve flexibility
✅ Support joint mobility
✅ Prevent injuries
✅ Reduce stress & tension

This is a women-only class, creating a safe, supportive space where you can focus on yourself, your body, and your wellbeing.

🧘 Fridays, 10am – 11am📍 BMECP Centre, Brighton

Perfect whether you’re active, returning to exercise, or brand new to yoga. 🌸

Photography by

I’m Winnie, a Gravity Yoga instructor and marathon runner. After completing all six World Major Marathons, I’ve seen fir...
11/09/2025

I’m Winnie, a Gravity Yoga instructor and marathon runner. After completing all six World Major Marathons, I’ve seen firsthand how Gravity Yoga keeps me strong, flexible, and injury-free.

Now, I’m sharing this transformative practice with women in Brighton. Through long-hold, passive stretches, we’ll improve strength, mobility, and flexibility — letting gravity do the work.

✨ Women-only class�🧘 Fridays, 10am – 11am�📍 BMECP Centre, Brighton

No prior yoga experience needed — just come as you are. 💜

Address

South East Dance, The Dance Space
Brighton And Hove
BN29AS

Website

Alerts

Be the first to know and let us send you an email when Gravity Yoga with Winnie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gravity Yoga with Winnie:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category