Menopause and Mind

Menopause and Mind Menopause and mental health, creative routes to menohealth, recognising diverse menopause experiences Please get in touch if you would like to get involved!

Menopause and Mind will focus on raising awareness of the impact of menopause on mental health, and providing support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection, and intergenerational sharing. We explore creative approaches to mental well-being and practices of collective care, and look at the language around menopause, looking at the climacteric as an important term in realising a new, inclusive and transformative and positive approach to menopause. We will be running online classes in confidence building and in-person classes and events in the Brighton and Hove area. We are planning to formally constitute as a community organisation or community interest company so we can apply for funding to make our events free to all. We are looking for spaces to run our care cafes, and would like to work in partnership with organisations to ensure these reach a broad and diverse group of people.

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Brighton And Hove

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