Niki G Pilates & Sports Massage

Niki G Pilates & Sports Massage APPI Pilates Instructor and Sports massage therapist.

13/11/2025

💜 love my Thursdays at KIN💜

With a doula onhand you can focus on you while the little is taken care of. Bliss 💕

Timetable
8:45am reformer
10:15 postnatal reformer with doula
11:30 reformer with doula
12:45 prenatal reformer
2pm Postnatal

To book ⬇️
https://www.kin-pilates.co.uk/timetable






💫New Reformer Pilates classes with Doula Support every Thursday afternoon💜Take this time for you 💜Build strength, improv...
01/10/2025

💫New Reformer Pilates classes with Doula Support every Thursday afternoon

💜Take this time for you 💜
Build strength, improve posture, and support your body after birth and throughout motherhood

Support for you, & your little ones with the help of our on-hand doula 💫

Thursdays
Reformer with Doula 11:30am
Prenatal 12:45pm
Reformer postnatal with Doula 2pm
Reformer Pilates with Doula 3pm

To book, follow the link below ⬇️
https://goteamup.com/providers/calendar/

Back to the matNew weds evening class SeptemberDate tbaMaybridge st Richards Parish churchGoring-by-sea
14/08/2025

Back to the mat
New weds evening class
September
Date tba
Maybridge st Richards Parish church
Goring-by-sea

Pregnancy Reformer Pilates: More Than Physical Benefits! 🤰✨ It strengthens your body, eases discomfort, prepares you for...
21/10/2024

Pregnancy Reformer Pilates: More Than Physical Benefits! 🤰✨ It strengthens your body, eases discomfort, prepares you for labor, but also a great way to connect with a supportive community of other expectant mums-to-be💜

Join me at KIN Pilates
Every Tuesday 5.30pm & 6.30pm, Thursdays 1pm

# reformerspilates

Address

123a Western Road, Brighton
Brighton And Hove
BN31DB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447834950178

Website

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About

I am a certified APPI Pilates Instructor. The APPI method has been designed by Physiotherapists and has its roots in rehabilitation, treating the clinical population with a wide range of musculoskeletal injuries and symptoms.

The APPI Pilates Method is the Gold standard and is used in Hospitals and Physiotherapy clinics throughout the country.

As a former Desk worker myself I suffered from terrible posture which led to a bad shoulder and RSI, it made sitting down all day painful and uncomfortable. Seeking Pilates out I soon realised the benefits that come from regular practice. It was also a major part of my rehabilitation when I fell off my bike and injured my shoulder.

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