14/11/2024
✨️THE INCREDIBLE FOOD AT THE RETREAT✨️
We will be offering delicious, fresh and nutritious food during the course of the retreat that will be entirely cooked on site with love by us.
The meals will be carefully planned with attention and knowledge by the nutritionist Vera with the aim to provide a weekend of food that will be restorative for your gut and your entire organism.
The food will be mainly vegetarian and gluten free and Vera will use a paleo-ketogenic approach to construct the meals, making sure that every meal is made with natural ingredients and packed with fibre, fat and protein in order to maintain balance in your blood sugar.
Your allergies, intolerances and dietary requirements will be collected when you sign up and options will be provided when necessary.
Having a nutritionist on site sets this retreat apart from other yoga retreats and will give you the opportunity to discuss your general wellness or any digestive related questions with Vera.
