Yoga with Olive

༺ mixed movement coach ༻
⋆ yoga, mobility, lifting + handstands
⋆ via online, irl + youtube

12/11/2025

sometimes it’s the smallest details that make all the difference!!

☺︎ use your finger tips for more engagement in the hand

☺︎ press the floor away to lift through the shoulders and chest

☺︎ shift your gaze forwards (our head is super heavy so if we look at the floor, your balance goes there!)

☺︎ squeeze your heels into your b***y to not let your feet drag you down

hope these small but mighty tips help you out!!

04/11/2025

october started at 110mph before gradually cruising at a more appropriate pace for autumn
݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁.

curls are making a come back - you can sit with us - omg u guuuuuys (vocal fry) - first ayesha!! - proud of you - air jail - wyd if this was coming at you - spin pole aftermath - what that mouth do - strongman arc impending - day one - stomps round digbeth - mr toby! - absolute cinema - collective conversation- yoga mum and dad - berries and cream - 3 course italian delight - spooky! - ashton hall could never
݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁.

20/10/2025

｡ ₊°༺❤︎ wedding + honeymoon ❤︎༻°₊ ｡

we covered 2000 miles across 4 states - california, nevada, utah, arizona - in 10 days, all whilst celebrating a new chapter together

❤︎ ❤︎ ❤︎

sleep deprived at santa monica - very important passenger - the last dance - marriage license secured - saying yes to my love - planting our prickly pear - first stop of the honeymoon tour: red cliffs - bryce canyon - our noble steed - lake powell - antelope canyon - hot dogs or legs over horseshoe bend - f’up the photo booth - i loved this hotel room - pioneer town - joshua tree - spot the difference - last minute plan to see soft play! - ending the best trip on a sweet note

❤︎ ❤︎ ❤︎

17/10/2025

♥︎ lunge loops ♥︎

i love including this type of transition sequencing in my flows when i teach + practice, because:

ᦠ it encourages exploration at the individual’s own pace

ᦠ it gives exposure to getting into + also coming out of the same pose, repeatedly, to build familiarity with the movement patterns

ᦠ it can lead to other variations + layering within the original loop, to create more autonomy in the individual’s practice

ᦠ it is an accessible way of building a flow because it’s easy to showcase variations to meet students where they are at

♥︎ what’s your favourite loop of the above? ♥︎

14/10/2025

september was easily my favourite month this year

⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆

fruition - studio pup - our 5th retreat - golden gal - i exist in the grey area exhibition - the art and the artist - blurry eyed on venice beach - peggy sue’s - bright lights and restful nights - in honour of vine - being an ig boyfriend - overstimulated on freemont street - newly weds!! - online friends irl - cool rocks - more cool rocks - just two prickly bois - i love those lanky palm trees - an image of love - natural habitat resumed

⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆

coach

Address

Brighton And Hove

Telephone

+447710867896

Website

http://www.yogawitholive.com/

Alerts

Be the first to know and let us send you an email when Yoga with Olive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Olive:

Shortcuts

Want your practice to be the top-listed Clinic in Brighton and Hove?