Mindset Reframe Hypnotherapy with Michael Blackledge Dip.Hyp.HWHP CS MHS

Mindset Reframe Hypnotherapy with Michael Blackledge Dip.Hyp.HWHP CS MHS Trained and accredited client-focused hypnotherapist specialising in addiction and emotional health Let's work together to transform your life with confidence.

Are you feeling stuck in life and looking for a way to transform it? Using client-focused hypnotherapy and various brain retraining techniques, including cognitive behavioural therapy (C.B.T.), neuro-linguistic programming (N.L.P.), mindfulness, talk-based educational therapy, and coaching, hypnotherapist Michael Blackledge's Mindset Reframe Hypnotherapy can impartially help you gain control and achieve your goals and desires.

Thinking about hypnotherapy but want clarity and reassurance? At your first consultation I explain confidentiality, carr...
04/03/2026

Thinking about hypnotherapy but want clarity and reassurance? At your first consultation I explain confidentiality, carry out a full assessment, agree clear goals and outline my professional boundaries and informed consent. I'm a member of the National Hypnotherapy Society — a sign you’re in trusted hands. Ready to ask questions or book a consultation? Visit https://wix.to/R0iuK0l 🔒🤝📞

At Mindset Reframe Hypnotherapy I tailor every session to your goals — whether that’s reducing anxiety, improving sleep ...
04/03/2026

At Mindset Reframe Hypnotherapy I tailor every session to your goals — whether that’s reducing anxiety, improving sleep or changing habits. I begin with clear goal-setting, follow a structured session pathway, track measurable progress, and provide ethical, confidential care. Sessions include personalised techniques, practical takeaways and follow-up support so you see real results. Ready to start? Book a consultation: https://wix.to/opmsD1B 🔍🌿📈

Wondering how online hypnotherapy works and whether it’s as professional and secure as in-person care? Sessions are simp...
04/03/2026

Wondering how online hypnotherapy works and whether it’s as professional and secure as in-person care? Sessions are simple: a short pre-call to set goals, a guided video session in a quiet space, and a follow-up plan — all delivered by a fully trained, ethical practitioner. I use secure video platforms, clear consent and confidentiality steps, and client-focused techniques to ensure effectiveness whether you’re in Brighton, Hove or anywhere in the world. Ready to try a session from the comfort of home? Book now: https://wix.to/cEZHwYW ☑️🔒🧠

Real results from right here in Brighton & Hove — reduced anxiety, better sleep, and lasting habit change thanks to targ...
04/03/2026

Real results from right here in Brighton & Hove — reduced anxiety, better sleep, and lasting habit change thanks to targeted hypnotherapy. I offer both in-person and online sessions to suit your schedule. Ready to feel the difference? Book a consultation: https://wix.to/otrImlR ✨🧠

Professional regulation and clear ethical standards protect clients and improve outcomes. As a member of the National Hy...
04/03/2026

Professional regulation and clear ethical standards protect clients and improve outcomes. As a member of the National Hypnotherapy Society, I follow recognised codes of practice to ensure safe, effective therapy—whether you’re in Brighton, Hove or joining me online. Choosing a regulated practitioner reduces risk, supports confidentiality, and means your treatment follows evidence-informed guidelines. Ready to feel confident in your therapy choice? Visit https://wix.to/m3LV02n to learn more.

Curious about your first hypnotherapy session with Michael? Here’s what to expect: I provide a free session to better ge...
04/03/2026

Curious about your first hypnotherapy session with Michael? Here’s what to expect: I provide a free session to better get to know your issues before any paid commitment, a calm guided 'taster' session, and a provisional flexible follow-up plan — all delivered ethically and tailored to you. Book a free video call to discuss your goals and feel confident before you start. https://wix.to/ggv0jys 🔍✨🧠

Ready to quit for good? Our Quit for Good — Hypno Plan offers a clear, outcome-focused pathway: many clients stop smokin...
04/03/2026

Ready to quit for good? Our Quit for Good — Hypno Plan offers a clear, outcome-focused pathway: many clients stop smoking within weeks with tailored hypnotherapy and ongoing support. Michael is a regulated hypnotherapist delivering online and mobile sessions across the UK and worldwide, so you can get expert care from Brighton, Hove or anywhere. Book a starter session now at a limited-time rate — take the first step today: https://wix.to/iifxho6 🔒🧠

People often question people who formerly used to drink drinks with the chemical of alcohol in it, and question - "Yeah....
12/02/2026

People often question people who formerly used to drink drinks with the chemical of alcohol in it, and question - "Yeah... but you're just one of those 'dry' addicts" or "once an 'alcoholic' (whatever that nonsensical word really means), always an 'alcoholic'.

Allow me to spell it out to those judgmental people...

After 7 and a half years completely free of that filth, and over 3000 days (over 8 years) free of any alcohol induced hangovers, I really AM free. This means, like Van D**e says below, I don't have ANY desire to put that stuff in me EVER again - and I mean EVER - life is vastly better without a chemical that only caused and exacerbated my anxiety, depressive thoughts, other biological nasties, that murdered my sister, and destroys countless other lives, on this planet (including secondary destruction like domestic violence, arguments, road collisions, fights, falling out with friends, costs on health services and other antisocial behaviour, influence on vulnerable impressionable people like children, etc).

Once I saw the stuff for what it REALLY is, why would **I** ever be stupid enough to go back to MY delusional dark days?
Ironically, I talk more about the subject of alcohol and its addictiveness than I did when I used to pour that toxin down my throat, slowly killing parts of my body off, all for what?.... a 'quick hit' that gives temporary 'relief'. Relief??? Only for problems to return shortly afterwards?? Relief? That's no 'relief' - that's just brushing issues under a dirty rug and saving them till later, only to find that because I've buried my head in the sand, whatever it was that caused me distress, has come back pounding even greater than before.

But I don't talk about it because I crave or miss it. I *DO* talk a LOT about it now, because I am passionately fascinated (almost addicted) in helping others overcome any issues they had with the stuff, and moreover the fascinating science and whole subject of addiction as a whole - addiction to smoking, alcohol, shopping, gambling, smartphone, chocolate, sugar (now there's a beast), what causes people to go down the slippery slop of unhealthy coping mechanisms due to the stresses of life - the psychological reasoning - understanding common reasons such as depression, anxiety, stress, worry. This fascinates me greatly - if this comes over as preachy and sanctimonious t**t always banging on about it, my apologies - I guess it's only my desperation to help others open their own eyes.

Some think that **I** am judgmental of people who drink a drink with alcohol in it. No, I'm not - but I am highly critical of the chemical that far too many (me included) are duped into thinking that it's the elixir of life. And it does make me cross how manufacturers, marketers, advertisers, and even governments can bend, twist, or blatantly lie to keep people hooked, just for the sake of greed for that company, and to bring in tax revenue.

People forget that I was like them - blindly pouring the stuff down my throat, and some get VERY defensive of their chemical - because sometimes it shines an unwanted mirror up to those that may unknowingly to themselves be wrapped up in the throes of a highly addictive chemical, which they don't want to own, admit, or ready to tackle. If someone wants to drink the stuff - fine by me - I'm only highlighting what that vile chemical *could* do to people I care about, and to make people realise that the actual chemical itself is biologically addictive, too, Drink enough, long enough, frequently enough, and the human body WILL become dependent on what it craves, regardless whether your mind wants it to or not.
Some people say - "but you are born an 'alcoholic' " Absolute tosh!

No one is *born" addicted to alcohol. Sure, some are more perceptible to addictive behaviours than others, but those people (including me) can get addicted to ANYTHING- it's not just alcohol. You can't get addicted to something that you've never done - we don't say it about smoking, or gambling or shopping. The 'disease' theory I'll leave for another time, haha - that's a right old rabbit hole topic, lol.

Let me make this quite clear about ME - not you or anyone else, but ME
I don't miss drinking stuff with it in it
I don't crave it
I don't need it
I'm not 'depriving' myself or feel deprived
I'm not some 'health fanatic'
I'm not 'boring' or bored
I have not become 'dull' haha - I'm still mad "Mimbo!" but without ONE chemical (well - minus ni****ne too haha)
It's gone, finished, dead, (I feel a Monty Python dead parrot sketch coming on) - it has ceased to be - it is no more.

I am over it.

If ever you are questioning your 'relationship' to that chemical, and need a helping hand, then drop me a line - I will never be critical of what you do and won't do, I won't judge YOU, but I'll hold up that chemical and put it into the firing line and passionately highlight all the benefits of being free from the stuff than slipping further down the slippery slope.

So if you want to be free like Dick and myself and joining the fast moving 'sober' revolution to be truly free - even in thought of EVER going back, then drop me a line.

I won't say it's an easy journey to take in a still alcohol-obsessed society - it's not easy to go against the grain, but it IS possible to be 'cured' from many substances. Whether addiction itself (to anything and everything) is 'curable' is up for debate, but I can help you to never go back to that thing that was causing issues without addiction transference to something that is equally harmful to your mind and body.

(NB. None of what I wrote about was aided by AI software, so if there are grammatical errors and the interpretation gets misinterpreted, then my apologies - ALL is meant in good intent).

Struggling with weight loss despite diets and exercise? Hypnotherapy helps by addressing the mental and emotional driver...
11/02/2026

Struggling with weight loss despite diets and exercise? Hypnotherapy helps by addressing the mental and emotional drivers behind eating habits — reducing emotional eating, boosting motivation and rewiring food preferences for lasting change.

Discover practical tips (like the 3-3-3 rule), self-hypnosis techniques and how sessions — available in Brighton, Hove or online — can support a compassionate, sustainable approach to weight management.

Read the full article to learn how a gentle mind-focused method can complement lifestyle changes and help you build healthier habits for life.

Share your thoughts or questions below — we'd love to hear about your journey.

Weight management is a challenge many face, and traditional methods like dieting and exercise sometimes fall short. For those seeking a more holistic and mind-focused approach, hypnotherapy offers a promising alternative. This article explores how weight loss through hypnotherapy can support lasting...

Myth-busting thread: What hypnotherapy really is — and what it isn’t. 🧠✨1) Myth: You’ll lose control. Reality: Hypnother...
11/02/2026

Myth-busting thread: What hypnotherapy really is — and what it isn’t. 🧠✨

1) Myth: You’ll lose control. Reality: Hypnotherapy is a relaxed, focused state where you remain aware and fully in control. It’s collaborative, not coercive.

2) Myth: It’s the same as stage hypnosis. Reality: Clinical hypnotherapy is therapeutic, evidence-based and tailored to your goals — not a performance.

3) Myth: It’s mysterious or unsafe. Reality: Qualified practitioners follow professional safeguards, work to clear consent, and maintain strict confidentiality. Ask about training and regulation.

Hypnotherapy is a natural, guided state used to support lasting change — helping with stress, sleep, confidence and more. If you’re in Brighton, Hove or anywhere online, we offer regulated, client-centred care. 🌊

Learn more and book a consultation: https://wix.to/uqymr3c

Have questions? Ask below — I’ll reply.

Feeling overwhelmed? Try simple, practical techniques to reclaim calm today — mindful breathing, short walks, time-block...
04/02/2026

Feeling overwhelmed? Try simple, practical techniques to reclaim calm today — mindful breathing, short walks, time-blocking and reaching out for support. Read our short guide for easy steps you can use right now and discover when professional help like hypnotherapy might help. Click to learn more and take the first step towards a calmer life: https://wix.to/Qt0odnh

What’s one small change you’ll try this week? Share below — we’d love to hear.

Stress is a common experience that affects many people daily. Whether it stems from work pressures, personal challenges, or unexpected events, learning how to manage stress effectively is essential for maintaining both mental and physical health. This article explores practical stress management tec...

Discover how hypnotherapy can support your wellbeing — from reducing stress and improving sleep to managing pain and bre...
04/02/2026

Discover how hypnotherapy can support your wellbeing — from reducing stress and improving sleep to managing pain and breaking unhelpful habits. Our latest blog post explains the science, real-life benefits, and practical tips for getting the most from sessions. Read local and online-friendly guidance for people in Brighton, Hove and beyond. 🌊🧠✨

Want to explore hypnotherapy for anxiety, sleep or habit change? Join the conversation below or click to read more.

Hypnotherapy is gaining popularity as a powerful tool for improving mental and physical health. It involves guided relaxation and focused attention to achieve a heightened state of awareness, often called a trance. In this state, the mind becomes more open to positive suggestions and change. This bl...

Address

Brighton And Hove

Opening Hours

Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 6pm
Sunday 12pm - 6pm

Alerts

Be the first to know and let us send you an email when Mindset Reframe Hypnotherapy with Michael Blackledge Dip.Hyp.HWHP CS MHS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram