13/11/2025
it’s officially manual lymphatic drainage massage season! well, all seasons are MLD seasons… but…
•using gentle techniques, manual lymphatic drainage can be especially beneficial during the winter months.
colder weather often leads to decreased movement, slower circulation, and a lower natural lymphatic flow. as a result, we may experience swelling, heaviness, fluid retention, or a general feeling of sluggishness.
•regular mld treatments can help encourage lymphatic circulation, support the immune system, reduce inflammation, and promote detoxification. it can ease sinus congestion, support recovery from seasonal colds, and help keep the body functioning smoothly when we are less active or spending more time indoors.
•winter can also bring increased dryness and sensitivity in the skin. mld uses gentle, rhythmical movements that are soothing, calming, and supportive for the nervous system. many people notice improved sleep, reduced stress, and a deeper sense of relaxation after treatment.
•if you are feeling heavy, congested, or run down this season, manual lymphatic drainage can be a gentle and effective way to support your overall wellbeing.
•manual lymphatic drainage supports healthy lymph flow, helping the body clear waste and deliver immune cells more effectively. it can improve resilience and reduce congestion that slows the immune response.
the benefits of MLD are well documented - it’s quickly becoming one of our most requested treatments. this 60 minute session is a full body treatment, including the face - book your appointment today!
