The Doula Jo Slade

The Doula Jo Slade Birth and Postnatal Doula

If you’re expecting your baby in 2026, don’t let anything you read in the media make you fearful. Get informed and empow...
17/11/2025

If you’re expecting your baby in 2026, don’t let anything you read in the media make you fearful. Get informed and empowered to birth your baby the way you want.

Book in a discovery meeting with me now, to learn how I can support you during pregnancy, labour and postpartum 💕

So happy and proud that my 2 girls are keen to be a part of  - here they are on their way to participate in our local Re...
09/11/2025

So happy and proud that my 2 girls are keen to be a part of - here they are on their way to participate in our local Remembrance service and parade 💕

So proud that my two girls are happy to be part of  and off on their way to take part in our local Remembrance service a...
09/11/2025

So proud that my two girls are happy to be part of and off on their way to take part in our local Remembrance service and parade. 💕

Another care package winging it’s way to a well deserving new Mum! This morning I spent a lovely couple of hours with my...
14/10/2025

Another care package winging it’s way to a well deserving new Mum!
This morning I spent a lovely couple of hours with my client and her beautiful new baby boy, born a few days ago. We chatted about how her feeding and recovery is going, and she had a chance to go over her birth experience. (And I got a gorgeous baby cuddle!)
I made her some herbal tea and, as always, enjoyed baking some goodies for her! It’s always really emotional to be saying goodbye to a family I’ve spent a lot of time with, and I feel so lucky to have been invited alongside her as she navigated her pregnancy and labour. 💕

P.S the books are Beautiful Chaos by and The Little Book of Self-Care for New Mums by and

One of the loveliest things we’ve done this summer holidays is visit Sussex Prairie Gardens in Henfield As well as all t...
01/09/2025

One of the loveliest things we’ve done this summer holidays is visit Sussex Prairie Gardens in Henfield

As well as all the beautiful flowers and plants, Indian bazaar, tea and cake, there was an unexpected art exhibition that I fell in love with. It is called Domestic Dusters. Each duster is hand stitched by a woman, a wife, a mother, to reflect her domestic experience. I spend so long in there, and read every single duster with tears running down my face.

I felt despair at how far there is to go before women don’t feel the inequitable weight of the invisible labour and mental load of keeping family homes and lives running on track. But I also felt hope, that it’s being acknowledged and talked about, and that one day this so-called ‘women’s work’ will be valued as highly as it deserves.

Thanks for the recommendation Madeleine, we loved it!

The project can be found

My first attempt at making my own bread was a success! 🙌
30/07/2025

My first attempt at making my own bread was a success! 🙌

Loving the new artwork for my office, and some beautiful extras included as well! Thank you
30/06/2025

Loving the new artwork for my office, and some beautiful extras included as well! Thank you

Receiving feedback like this is hugely heartwarming 🥰I’m so grateful to this Mum for allowing me to share her journey, a...
12/06/2025

Receiving feedback like this is hugely heartwarming 🥰

I’m so grateful to this Mum for allowing me to share her journey, and provide support throughout her pregnancy, birth and into the early postnatal days.

If you are interested in doula support for your birth, do get in touch for a chat.

Summer is coming and so it’s time for me to get my early warning out there about the dangers of ‼️ black henna tattoos. ...
25/05/2025

Summer is coming and so it’s time for me to get my early warning out there about the dangers of ‼️ black henna tattoos. ‼️

2 years ago my youngest daughter asked for a henna tattoo while we were on holiday. I didn’t even know black henna existed, and just assumed the tattoo would be with the natural, brown henna I knew was safe.

Now I know that black henna is very dangerous. It’s made with a substance called para-phenylenediamine (PPD). This is allowed for use in hair dyes, but its use for skin contact products is illegal in the EU.

It can cause blistering, rashes, and burning on the skin, but worse, it can leave you with a lifelong sensitivity to PPD, meaning you are at high risk of a severe allergic reaction (not necessarily only skin, but also respiratory) to hair dyes and other products containing PPD (some rubbers, inks, cosmetics etc) in the future.

To add insult to injury, neither the GP nor the pharmacist had heard of the PPD reaction, and didn’t believe her rash was because of the black henna (😡 seriously?! It’s literally in the shape of a gecko🦎)

By sheer luck, a friend has a friend who is a dermatologist and she told us which cream to ask for. Her arm took months to heal and now she has a lifetime ahead of checking the ingredients on all the things other teenagers don’t have to think twice about 😢

For a long time I felt like a terrible Mum for allowing it to happen, and now I feel so angry that more people are not aware of the dangers (including medical professionals)
It was definitely another lesson in advocating for my wishes and the health of my children, and not taking no for an answer!

Always check the henna is natural brown henna before agreeing to the tattoo! And for more information check out www.britishskinfoundation.org.uk

Loving these tall beauties that have self-seeded in my garden this year - I counted 48 bees on them at one time today! 🐝...
14/05/2025

Loving these tall beauties that have self-seeded in my garden this year - I counted 48 bees on them at one time today! 🐝🐝

I had the great privilege at the weekend of supporting a new mum overnight in hospital. It was her first night with her ...
08/05/2025

I had the great privilege at the weekend of supporting a new mum overnight in hospital. It was her first night with her new baby following a caesarean.

The first night can feel very long if you are exhausted, uncomfortable or overwhelmed. I was so happy to be there to provide a friendly ear, and help with breastfeeding, nappy changing and baby cuddling!

I took along some nourishing postpartum herbal tea and snacks, and I hope that all of this went some way towards allowing her some much deserved rest and recovery.

I feel so proud that she invested in herself - and by default her new baby, and whole family.
Start the postnatal period on the right foot, with the knowledge that you are just as important as your baby!

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Brighton And Hove

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