Rhomboids Sports and Remedial Massage

17/11/2025

Well done all you Brighton 10K runners - so many execellent proformances.
This weeks sports massage spaces for all your recovery, repair and relaxation needs...
Tuesday 18th - 11am
Wednesday 19th - 4.30 & 6pm
Thursday 20th - Unavailable
Fridauy 21st - 2.30 & 5.30pm
Saturday 22nd - 9, 10.30am & 12pm
Bookings online www.rhomboids.co.uk
Or on 07810 627867
Thanks Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

14/11/2025

Saturday sports massage space available Tomorrow 12pm - www.rhomboids.co.uk or 07810627867 to book yourself in ! Thanks

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

11/11/2025

Sports massage spaces still available this week:
Wednesday - 3 and 4.30pm - if not showmn online text me to book
Friday - 12.30 and 2.30pm
Saturday - 9am, 12 & 2pm
www.rhomboids.co.uk for online booking
Or 07810627867 to book diect
Have a great week
Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

03/11/2025

This week's availability looks like this...
Tuesday 4th - 11am, 3, 4.30 & 6pm
Wednesday 5th - 11am, 12.30, 4.30 & 6pm
Thursday 6th - unavailable
Friday 7th - 2.30 & 4pm
Saturday 8th - 9am, 2.30 & 4pm (2 & 3.30pm are shown online please book and I will adjust)
Www.rhomboids.co.uk book now button to book online
Or 07810627867 to book by text or call.
Have a lovely week
Helen x

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

28/10/2025

The under couch heated blanket is ON and keeping everyone was warm as they like!
Spaces this week for sports massage, reiki or oncology massage...
Wednesday 11am or 12.30pm
Friday 11am or 12.30pm
Saturday 9am, 12, 2 or 3.30pm
Online booking www.rhomboids.co.uk
Or text 07810627867
See you soon Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

25/10/2025

Good luck to all those running Frankfurt Marathon, Beachy Head Ultra, Marathon, Half or 10k this weekend! Have a good one and see you next week for your recovery massages as needed!

20/10/2025

Back in the treatment room tomorrow after a fun weekend SUP racing in Devon.
Here's my remaining availability for this week...
Tomorrow Tuesday 12.30pm (text to book if not shown online)
Wednesday - 3 or 4.30pm
Thursday - Admin day
Friday - 2.30 or 4pm
Saturday - 12, 2 or 3.30pm
Www.rhomboids.co.uk book now
Or text 07810627867
See you soon

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

13/10/2025

Well done runners this weekend....Chicago Marathon, Hastings 10k and Rise 8k! Hope you all enjoyed your weekends.
This weeks spaces available....
Monday 13th - Admin Day
Tuesday 14th - 9.30, 11am, 12.30, 3, 4.30 & 6pm
Wednesday 15th - 12.30, 4.30 & 6pm
Thursday 16th - Unavailable
Friday 17th - 2.30 & 4pm
Saturday 18th - Away for SUP race. Back in Clinic Tuesday 21st.
Bookings online www.rhomboids.co.uk or Text/call for last mis appointments 07810 627867
See you soon
Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

09/10/2025

I have a few gaps left this week...
Friday 2.30pm and 4pm (4pm not shown online so please text 07810627867 to book)
Saturday 9am and 12pm
Www.rhomboids.co.uk to book now.
See you soon
Thanks Helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

05/10/2025

This available spaces for sports massage, Oncology massage and Reiki...
Monday 6th - 1.30, 4.30 & 6pm
Tuesday 7th - Fully Booked
Wednesday 8th - 9.30 & 11am
Thursday 9th - Admin Day
Friday 10th - 12.30, 2.30pm & 4pm (4pm not shown online please contact me to book in)
Saturday 11th - 9am, 12, 2 & 3.30pm
Online bookings vis www.rhomboids.co.uk
Or contact helen on helen@rhomboids.co.uk or 07810 627867
See you all soon, helen.

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

29/09/2025

This weeks availabilty for your sports massage appointments:
Wednesday 1st Oct 11am
Thursday 2nd - please ask if required
Friday 3rd - 9.30, 11am, 12.30 & 2.30pm
Saturday 4th - 9am & 12pm
Bookings online www.rhomboids.co.uk
or email helen@rhomboids.co.uk
Text/call 07810 627867
have a lovely week
helen x

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

22/09/2025

Appointment availabilty this week looks like this...
Monday 22nd - full
Tuesday 23rd - 9.30am
Wednesday 24th - 12.30, 3 & 4.30pm
Thursday - Unavailable
Friday 26th - 12.30, 2.30 & 4pm
Saturday 27th - 10.30am, 12, 2 & 3.30pm
Online bookings www.rhomboids.co.uk
Text 07810 627867
Or email helen@rhomboids.co.uk
See you in the treatment room soon
helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...