Brighton and Hove Wellbeing Service

Brighton and Hove Wellbeing Service Brighton and Hove Wellbeing Service is the NHS Primary Care Mental Health Service for Brighton & Hove

The Brighton & Hove Wellbeing Service is a Primary Care based mental health service for anyone residing and registered with a GP in Brighton and Hove. We offer a range of mental health support for common mental health problems, such as low mood, stress, anxiety and depression. The service is staffed by a team of qualified mental health specialists who deliver evidence based care with an aim to support people to achieve their goals. In partnership with YMCA DownsLink Group, we also offer emotional support for young people aged 25 and under. We are a primary care service and have clinics in a wide variety of locations across the city, including many GP practices so that our service users are able to access the support in a place that is convenient for them.
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ACCESSING THE SERVICE:

If you would like to access the service you can complete a self-referral form online via our website. Alternatively, you can contact us by email or phone to request a form. If you would like further information or if you would like to find out what other support is available in the city you can also request a referral through your GP. Your GP can help you understand what part of the service might be most helpful for you, and also see if there is any medical or other help that you might want to try.
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It's and we are encouraging the men of Brighton & Hove to speak to each other about your mental health, and know that ...
19/11/2025

It's and we are encouraging the men of Brighton & Hove to speak to each other about your mental health, and know that it's ok to reach out for professional help if you are struggling.

Our free NHS Talking Therapies service can provide you with tools and techniques to improve your mood. We offer a safe and non-judgemental space - either in person, online or by phone.
This is your sign to take that first step.

You can find out more and make a self-referral at brightonandhovewellbeing.org/talkingtherapies

05/11/2025
28/10/2025

Our website is currently down. We are looking into the issue and will be back up and running as soon as possible. Apologies for any inconvenience.

It’s 💜 If you're worried about your mental health we're here to remind you that you don’t have to deal with overwhelmi...
10/10/2025

It’s 💜 If you're worried about your mental health we're here to remind you that you don’t have to deal with overwhelming thoughts on your own.

Our free NHS Talking Therapies service offers emotional support for anyone living in Brighton and Hove. Our friendly team can talk to you to understand your difficulties, and let you know about the help we can offer.

You deserve support. We've got time for you.

https://www.brightonandhovewellbeing.org/talkingtherapies

Sussex Partnership NHS Foundation Trust

10/10/2025

It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.🌍💜

This year our theme is ‘overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.

It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.

Take time today to start a conversation with a friend about what good mental health means to you.💜

Check out and share our tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw

09/10/2025

Tomorrow is World Mental Health Day! 💜🌍

Talking about our mental health can help us cope better with life’s ups and downs. Being able to share openly with others can help us feel connected and less alone.

Why and how are you getting involved in ? Let us know in the comments!

For more about the day and some free tips on how to look out for your friends and family check out our website: http://bit.ly/46YKtIh

01/10/2025

Just three weeks to go until World Mental Health Day! 🌍💜

World Mental Health Day takes place every year on 10 October.

It’s a day to talk about mental health and to show everyone that mental health matters 💜

With many of us feeling unsettled and uncertain about global events, it’s more important than ever to take care of our mental health.

Will you be taking part? Let us know in the comments.⬇️

Next webinar date! 📣Thursday 2nd October!Hear about our latest service updates from our Talking Therapies Clinical Lead,...
17/09/2025

Next webinar date! 📣
Thursday 2nd October!

Hear about our latest service updates from our Talking Therapies Clinical Lead, with a spotlight on our in-service offer for parents with anxiety presented by our Lead Psychological Wellbeing Practitioner.

Register your attendance here - https://tinyurl.com/BWSwebinarOct2025

Professionals from all backgrounds are very welcome to join us. Please share this post with anyone who might be interested.

Sussex Partnership NHS Foundation Trust

10/09/2025
10/09/2025

This , we're sharing an important message from Samaritans: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD

Address

4th Floor, 177 Preston Road
Brighton
BN16AG

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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