Rebecca Kaye - Breathe

Rebecca Kaye - Breathe Rebecca Kaye is a therapist, teacher, writer and truth seeker. Rebecca is an holistic therapist and Shamanic practitioner with over 25 years experience.

She has supported many clients challenged by a variety of physical, mental and emotional imbalances back to a state of well being. Rebecca offers:

- Holistic Body Work therapy (Oriental Wisdom)
- Shamanic Healing
- Trauma Release
- Meditation & Personal Development Workshops
- Meditation & Relaxation sessions for children & young people
- Conflict Resolution for couples and families

Rebecca's skills lay in her ability to intuit her clients’ needs, thereby assisting them in releasing emotional, energetic and physical blockages. She is particularly skilled in assisting with trauma release and is currently studying IEMT to support in this area of her work. Rebecca has a diploma in Social Anthropology and has had the opportunity to learn from inspirational Shamanic practitioners. This has included facilitating at numerous Shamanic healing retreats both overseas and in the UK. With this has come many years of valued personal journeying, reflection and compassion. In addition to her Massage, Aromatherapy, Reflexology and Shiatsu training, she has created her own range of organic, wild crafted treatment oils (Oriental Wisdom) which incorporate Chinese herbs and Aromatherapy. She has developed specialised massage treatments which work dynamically and effectively alongside the treatment oils. Rebecca has taught Oriental Wisdom to many other therapists and at well recognised Spa's and Holistic Health centres around the UK. Rebecca has vast amounts of experience in working with teenagers and young people with challenging behaviour. She teaches meditation in the areas of mindfulness, compassion, personal journeying and forgiveness. Significantly, Rebecca developed an innovative and successful Meditation programme for young people challenged by substance misuse. Rebecca also works with young children on both a one to one and group basis, dealing with issues such as difficulty sleeping, anxiety, anger, low self esteem and lack of concentration. She is OFSTED registered and DBS checked. As well as all of the above skills and experience Rebecca is a passionate writer, spiritual forager and public speaker.

26/09/2021

13,133 signatures are still needed! Emotional support dogs legally recognised in the UK

20/06/2020

Fire is speaking to me, whispering in my ear about the promise of transformation and love.

Fire is saying it can help me heal if I just stay still long enough to listen and be bathed in its heat.

Fire comes from so far away to see me.
My mind gets quiet with Fire.
Fire shines it's light on old thought patterns that don't serve me.
My mind gets cleaned with Fire.

I am humbled in the glow.
I feel a deep peace in my belly, just sitting and being with Fire.

As if I'm under the suns rays, but it's night, I am sitting with a cosmic mystery.

Everything feels timeless with Fire and it's healing power.
Just little me and Fire, sitting together.
I'm hypnotised.

Rebecca Kaye - Medicine Woman (June 2020)

3 MINUTE READThe Heart of True Community Isolation, loneliness, fear and being separated from loved ones.This is a time ...
20/06/2020

3 MINUTE READ

The Heart of True Community

Isolation, loneliness, fear and being separated from loved ones.
This is a time for us to delve deep into our internal resources.

During these challenging times of physical disconnection from our family and friends, building a sense of community in new ways can create a space within which we can find great comfort and understanding.
Though the future, in our lifetimes, has never felt so unsure, there is an invitation for us to learn and grow.
If we can find a way to take up this invitation, the process will strengthen our connection to ourselves and to others.

The Shaman is a figure of folklore and anthropological history and debate.
Often shrouded by mystery and magical powers, the Shaman is the healer, the wise one, working with plant medicines, Earth energies, animal powers and the spirit world.
Traditionally the Shaman of the village lived outside of the village boundaries.
Often isolated, most times alone and without an immediate family of their own.
Their role required a physical distance from the community which they served.
In exchange for their healing the community took care of the Shaman on a practical basis by providing them with food, warmth and shelter.
Isolation was necessary as it maintained a bubble of protection around the Shaman, a meditative existence, reducing the amount of energetic traffic for the Shaman, the kind of traffic we all process as a result of being in groups with others.
The Shaman’s isolation left them clear and open to energetic channels that they needed to connect with in order to meet the physical, psychological and emotional healing needs of the community. These channels enabled a direct line to the spirit world from where they took guidance and strength.
This isolation was a sacrifice, a calling and also a privilege.
The distance and isolation of the Shaman did not take away from their presence in the community. Rather it powered their presence and emphasised the importance of their role, which was deeply respected.
We can still find Shamans living and practising their healing arts in this way all over the world today.

We are all shamans, healers and soothsayers to one degree or another.
We are all birth gifted with the innate ability to sense, witness and contribute to another’s healing, all we need to do is to choose to connect to our inner voice and our compassion, both for ourselves and for others.
These current times of human social distancing and isolation offer us a great learning opportunity within which we can come to understand ourselves better, build our resilience, acknowledge our infinite internal resources, put to rest some of our pain shadows and choose to truly love and accept ourselves.
If we can take something positive from the experience of this pandemic, please may it be in the understanding of our connectedness as a human race.
We are all sisters and brothers. We are all related.

Like a pebble dropped into a pool, our actions and reactions, in some tangible way or another, affect every single other human being on the Earth.
Like a delicately balanced eco system, full of plants, herbs, trees, four legged, two legged, gilled, winged and microbes, we are part of everything and we affect each other, whether near or far.

It’s in the little things we do that we can create positive ripples. A small kind act, a carefully thought out message, giving what we can when we can, noticing another’s needs, or finding new tiny ways to plant seeds of love and hope into another’s life.
Acknowledging our gifts and taking responsibility for our thoughts and actions can assist us in forming our unique space amidst the community of humanity, with this comes a deep sense of true connection, inner resolve and peace.
It’s time to reflect on the footprint we wish to leave behind. It’s time to offer support to another who is struggling to cope. It’s time to create our own unique meditative spaces.
Like the Shaman, alone but connected, we can carefully garden our connections with our fellow humans and with creation.
Through this there is healing opportunity, for ourselves and for the rest of humanity.
This is true community.

Rebecca Kaye – Medicine Woman (May 2020)

In Response To Violence - Rebecca KayeThere is a peace Reigning in my heart Training my blood to pump (in my heart)Raini...
29/12/2018

In Response To Violence
- Rebecca Kaye

There is a peace
Reigning in my heart
Training my blood to pump (in my heart)
Raining down in tiny molecules
Of hope
And more hope
A nurturing rain in a drought of despair
The tiny shoots of ‘forever change’ sprouting there
Not yet powerless
Not muted or murdered
Not yet discarded by me

This peace (piece by piece) refuses to die
(I don't understand why)
It insists and persists, despite me
And my negativity (and my despondency)
It resists my need to intellectualise
And rests located 'somewhere' behind my eyes
So soft it sits, and my eyelids feel heavy when I make contact with it
Completely still it makes me feel, anesthetising my anxiety
I'm so grateful, numbed in gratitude, that this peace still chooses to reside with me
And I'm so grateful all those I love and who love me are safe and surround me
I don't know how it's so
Safe tonight those I love and who love me

I’m without answers
Privileged enough to be able to wallow in comfort and simplicity
Taking time piecing together the peace in my heart
Growing the glowing peace in my heart
Wailing at the worlds complexities and agonies
Stone by compassionate stone
Weeping, with hope, for our global community

24/12/2018

‘Giving and Forgiving’
By Rebecca Kaye

‘We can never obtain peace in the outer world until we make peace with ourselves’.
Dalai Lama

Have you ever taken a moment to consider a world within which we all live in peace?
What would it be like?
A place of belonging, free of loneliness and fatigue; a calm world with tranquil empty spaces in which to simply be, expressing and sharing joy and community; a place where all the wrongs done to us and to others have been ‘made right’; where peace prevails because we all remember that we belong to each other, and that belonging is so very precious that we take great care of ourselves and each other within it.

It’s Christmas. A time of year connected with ‘Peace and Goodwill’.
Our minds naturally turn to thoughts of togetherness and time spent with family and loved ones, giving and receiving.
Yet for many Christmas is a difficult and lonely part of the year, marking the calendar with emotional memories attached to hurt, loss and pain.
The stress of financial pressure combines with social demands, cold weather and often coughs and flu. Not much fun.
Some people have nothing and no one. No where to sleep or safely and warmly rest, nothing to eat.

Crazy then that there's such a pressure to ‘enjoy’ Christmas. This makes it even harder when we don’t.
In order to be well this season, it’s so important to attempt to stay ‘centred’ and to not get carried away by cultural pressures and demands, to try to remember what’s important to you and to find, if you can, a quiet place within yourself that no external noise can disrupt.
To really be grateful for all those little gifts you have to give and receive which don't cost a penny.
It’s a time when it's useful to make and take the space to reflect on the year that’s passed, relegate your experiences and naturally, let some of the more negative experiences go. Take time to truly acknowledge what you have achieved this year. Sometimes our achievements are forgotten or hidden or taken for granted. Maybe they didn't equate to an extra big increase in your bank balance. But sometimes the most valuable achievements are ones that money simply cannot buy.
Give yourself the Christmas gift of a fresh start for the New Year. Honour and love yourself for who you are right here and now in this moment. Imperfectly perfect.

‘Letting go’ often requires forgiving.
As humans we can find it very challenging to forgive.
We witness the actions of others around us in the world causing terrific physical and emotional wounds to often innocent and helpless people.
We may have experienced such violence first hand.
Some wrongs done to us and others can be very hard to forgive.
Not surprisingly, we say to ourselves in these circumstances that these actions are ‘unforgivable’.
Forgiveness is not about excusing the wrong actions but about releasing life into the possibility of something better.
The energy it takes a human to NOT forgive is immense.
Harbouring and holding onto old grudges, pain and hurt locks up energy in our being that prevents us from growing and fully developing our potential. It can also make us feel actually physically unwell.

The ability to forgive takes great strength and courage. To truly forgive it becomes necessary to look at and reconnect to the wrong doing which is causing you the pain.
It’s alike to taking notice of a cut which is growing a scab in order to heal. If we go about our daily lives not taking care of the cut we continually knock off the newly forming scab which is there to offer protection.
If we keep knocking off the scab we are more likely to end up with a permanent scar where the wound was. With the process of forgiving we are actually acknowledging taking care of the wound.

Within this process we may be caused to look at ourselves and our personal reactions to the pain we feel. We may need to take responsibility for our part. With this we may discover the first person it is necessary to forgive in the ‘letting go’ process is actually our self.
Forgiveness is to find in yourself some understanding and to discover who you are today by deciding what you will not do tomorrow.
The ability to forgive is the ability to love. If you are not able to truly love yourself how can you possibly forgive or love another?
Delving deep for the ability to forgive enables you to stand in your own patch of diamonds.
Those who can find the strength and clarity to free themselves of resentful thoughts surely find peace…

Why forgive?
Here’s a checklist.
Where there is no forgiveness
• There is no understanding
Without understanding the nature of our common human ways, forgiveness has no soil in which to grow.

Where there is no forgiveness
• There is no freedom
The ‘unforgiven’ parts of our lives, carried forward, imprison us in the past and keep us connected to that which we would rather forget.

Where there is no forgiveness
• Wounds cannot heal
Forgiveness is a balm which helps us find release from things that have happened to us which we cannot change.

Where there is no forgiveness
• There is no hope
Without the hope that forgiveness brings, the greater the loss and wrongdoing become. Hope is believing that what should be, can be possible.

In releasing and forgiving we create for ourselves an opportunity to heal and make new energy available to use in our everyday lives.
We also release to ourselves energy with which to give more, firstly to ourselves but also to people we love and even to those we don’t.
Why forgive? Well why not?

Rebecca Kaye is a Holistic Therapist.
She also practises and teaches Meditation.
Contact Rebecca on: 07823 880873

18/11/2017

Explained with such compassion and understanding X

A therapy practice steeped in ancient tradition. It's value so relevant to the needs of women here and now.
17/11/2017

A therapy practice steeped in ancient tradition. It's value so relevant to the needs of women here and now.

Rooted in traditional Maya practices, abdominal massage focuses attention on women’s reproductive health, a function that practitioners say gets short shrift in Western medicine.

KEEP WALKINGThere are moments every day when you have a choice to let go of the pastEvery moment every dayOr, you allow ...
11/11/2017

KEEP WALKING
There are moments every day when you have a choice to let go of the past
Every moment every day
Or, you allow the past to literally eat you up. Consume you. Into a void of self fulfilling prophesy nothingness
No amount of guilt ridden protestation works
No amount of drunken, drug ridden seconds give you any relief
You can travel the earth and back but still you take yourself with you
No therapy hits the spot

In some godforsaken moment, clinging to the rocks, you realise you're sad, bad, alone.. yet loved.
You realise that it's all between you and your god.

Then you yield
You soften
You cede
You catch a glimpse of the fortitude which sustains you
And you keep walking.
-Rebecca Kaye

Jilliana Ranicar-Breese thank you for your testimonial.Warm wishes to you.
08/11/2017

Jilliana Ranicar-Breese thank you for your testimonial.
Warm wishes to you.

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