10/10/2025
On World Mental Health Day letβs make a positive start towards improving our mental health as a step towards going all the way to making it a way of life π©΅ππ»π©΅π¦π©΅
We are all in this together and as humans, every one of us needs help and support to manage our own mental health π©΅ππ»π©΅
I would love to inspire and support you with my mental health playlist on my YouTube channel βAether Biosβ. .
Links to all videos in the bio
Contact me on 07710 227038
www.osteo-info.co.uk for details on coaching, hypnotherapy, osteopathy, yoga and breathing and sound therapy