Louise Shuttleworth Psychotherapy & Coaching

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United Kingdom
Brighton and Hove
Louise Shuttleworth Psychotherapy & Coaching

A safe confidential space to get support individuals and couples. Specialisms: workplace stress, anxiety, depression, teens & adoption and supervision. Stressed?

Are you struggling? Feeling anxious? Depressed? My name is Louise Shuttleworth and my aim is to offer you a warm, safe supportive space to explore your feelings and offer you a place to make sense of them. I trained as a UKCP Integrative Psychotherapist at Regents College in 2002. Since then, I have gathered over 10,000 hours of experience supporting a wide range of issues such as stress, anxiety, depression, anger and relationship issues. I offer both short and long term therapy to adults, young people, children and families. I work in conjunction with a number of health insurers including , Aviva, AXAPP. Over the last ten years, I have added further trainings including Dyadic Developmental Psychotherapy, Theraplay 1 and 2, and EMDR Levels 1 -3, Cognitive Behavioural Therapy (CBT), solution focused therapy and Dialectical Behavioural Therapy (DBT) for eating disorders. I work in triage with psychiatrists and GPs to support non CAMHS referrals. My experience ranges from working within a post rehab clinic, 2 years supporting young people within NHS settings, working in schools both primary and secondary. I am also an adoption counsellor under LINK Barnados, now a legal requirement for those who have been adopted. I have a full DBS check and am fully insured for working with children and young people.

04/04/2020

https://www.nicabm.com/getting-in-sync-during-the-pandemic/

During the COVID-19 pandemic, most of us must stay home and keep away from other people. But according to Bessel van der Kolk, MD, this isolation from others can make it harder for clients to feel safe. So what can help people regain a sense of safety (and the calm that comes with it)? You …

02/04/2020

https://lnkd.in/dZ5HyRJ

https://lnkd.in/d6BNk5Y

2 resources that I am offering up to clients at the moment.
Hope they are helpful.
guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb.pdf
psychologytools.com
Guide UK English Living with worry and anxiety amidst global uncertainty Living with worry and anxie…

85 self-care strategies identified by young people with anxiety or depression to help other young people manage their mental health and wellbeing.

22/02/2018

Starting to get stuck into supervision training - loving increasing right brain importance emphasis

Address

Brighton And Hove
BN14ST

Website

http://www.louiseshuttleworthpsychotherapy.com/, http://www.sugarandspiceconsultants.com/

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Our Story

Are you struggling? Feeling anxious? Depressed? Stressed? My name is Louise Shuttleworth and my aim is to offer you a safe supportive space to explore your feelings and offer you a place to make sense of them. I trained as a UKCP Integrative Psychotherapist at Regents College in 2002. Since then, I have gathered over 8000 hours of experience supporting a wide range of issues such as stress, anxiety, depression, anger and relationship issues. I offer both short and long term therapy to adults, young people, children and families. I work in conjunction with a number of health insurers including BUPA, Axa PP, Aviva. Over the last ten years, I have added further trainings including Supervision, Dyadic Developmental Psychotherapy to near completion, Theraplay and EMDR Levels one and two, Cognitive Behavioural Therapy (CBT), solution focused therapy and Dialectical Behavioural Therapy (DBT) for eating disorders. I work in triage with psychiatrists and GPs to support non CAMHS referrals. My experience ranges from working within a post rehab clinic, 2 years supporting young people within NHS settings, working in schools both primary and secondary. I am also an adoption counsellor under LINK Barnados, now a legal requirement for those who have been adopted. I have a full DBS check and am fully insured for working with children and young people.