30/10/2025
Our Physio led Pilates Reformer 1:1 sessions are tailored perfectly to your body and your ability so you get the best out of each session. Our focus is on really finding your deep core connection and building strength with an expert Pilates instructor and a Physiotherapist who knows your body! We give hands on feedback to make sure you are doing it right ✔️ No busy chaotic classes but individual programmes to give you confidence and control
