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Pure People Nutrition & Allergy/Nutrient Testing

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Pure People Nutrition & Allergy/Nutrient Testing

Naturopathic Nutritionist, Biofeedback Practitioner, dōTERRA Essential Oils & Wellness Workshops
(1)

Naturopathic Nutritionist & essential oil educator & mentor

Whole & organic foods used therapeutically to address root cause of imbalances. Person treated holistically looking at symptoms and how they effect the body as a whole. Health talks

Healthy chocolate & living food workshops

dōTERRA essential oil experiences/education, conscious community/support

25/04/2026

All ready for this weekend’s yoga day retreat in Falmer.

A countryside retreat right in the heart of Brighton, sounds unfathomable and yet here we are, in Falmer.

We were blessed with a gorgeous, sunny first day, let’s see what tomorrow brings🤞☀️

Photos by

24/04/2026

A sneak peak into the menu for this weekend’s day wellness & yoga retreat.

Everything is home-made, nutrient dense and mostly organic. Seasonally-themed and with food energetics in mind.

We also like to super-charge the day as much as we can so weave in botanical & nutrient drinks after cacao/yoga to help to refuel so our guests move through the day with ease.

🌷

01/04/2026

My next Spring Yoga Day Retreat is just 4 weeks away. We have a delightful schedule waiting for you. Come for 1 day or the whole weekend.

Seasonally themed🐥. Come to relax, connect, move, feel, heal, laugh and leave feeling renewed and clear for the season ahead.

What to expect:-

🐰 cacao circle & oracle cards (cacao elixir Sat, ceremonial cacao Sun)
🌷 slow flow yoga (dif. each day)
🌱 nourishing home-cooked lunch
🐰 sound bath (Saturday) Singing circle (Sunday)
🌷 yin yoga
🌱 massage, coaching or healing
🐰 yoga nidra
🌷tea & healthy cake

From £83/day, discount for weekend ticket. Payment plan available. More info in bio.

28/03/2026

This afternoon’s Spring Nurture Night. The first of my monthly sessions offering all things restful & nurturing in one delicious 2 hour session.

Restorative Yin Yoga | Sound | Yoga Nidra (Sleep Meditation) & Cacao/Tea.

Next one Saturday 2nd May 3-5pm. DM me to save a space.

09/03/2026

Spring has almost spring and with it I have lots of lovely seasonal offerings.🌷

I have a new string to my bow (sound) and will be weaving this in to yoga and breath-related events going forwards as well at my retreat days.

I’m also offering some workshops from a nature-based location so keep an eye out for those! The first is fireside cacao followed by Yoga Nidra (sleep meditation) in a Yurt on the eve of Spring Equinox itself (optional sauna beforehand).🐰

Also I’m finalising an Easter-themed event at the Yurt over Easter weekend, more to follow on the really soon.

My events are also continuing is Woodingdean, check out my longer Spring event with all things restorative the afternoon of Saturday 28th March (sound, yin, nidra & cacao) as well as my day retreat the last weekend of April. We’ve invited the gorgeous Laura of .n.e.brighton back on the Sunday a they’ll be a sound bath with me on the Saturday.

And if that wasn’t enough you have 2 opportunities to join me for an intro to oils workshop this month (Sat 21st at 1245pm or Sunday 29th at 11am) plus my usual weekly yoga classes.

I really can’t wait to see you at something soon and perhaps even meet you for the first time.🧘🏼‍♀️🫶

19/01/2026

Our Winter Day Retreat Menu (for the end of this month) is live!!!’🙌🏼

Everything is made by us with love, a seasonally & thoughtfully crafted menu that’s both nourishing and delicious (and maybe even a little thought-provoking!!).

We have limited spaces available on both days still and would love love love to have you join us if you feel called (link in bio for more info)✨🫶🙏.

03/01/2026

Yoga & wellness events this month & beyond in East Brighton!

Weekly yoga classes in (5x/week). Also find me Thursdays 930am and Sundays 630pm (also some Mondays - check timetable😊).

Saturday 24th join me in the afternoon to learn how to use essential oils to support *emotional* wellness.

Saturday 31st, 2 spaces have become available on my Winter day retreat in Falmer. 4 spots left on Sunday 1st (also includes a Singing circle with .n.e.brighton ).

In Feb. check out my events link for Imbolc Cacao|Meditation & Nidra, a Winter “journey through the chakra’s yoga workshop’ and a Valentine’s themed chocolate-making class.

From Spring I’ll also be offering nervous system reset restorative workshops including sound from a Yurt space the Brighton side of Ditchling (message me to be the first to hear/join my waitlist for these intimate events in nature - 8 spaces available/event).

And until the, rest well as often as you can😉🌙✨💛

29/12/2025

Connect with the deep rest & going inwards that Winter beckons. Last few spaces available on my Winter Retreat.🪾🌲

Through honouring hibernation, come Spring we’ll start to rise feeling renewed and clear for the new season and year ahead!

Through cacao, journaling and yoga flow in the morning, feel into the energy of the season, both in nature and within ourselves.

After a home-cooked yummy plant based lunch, we’ll further explore Winter through song, yin yoga, yoga nidra (conscious sleep meditation) and your choice of mini energy healing, massage or life coaching, ending with our infamous cheezecake & dandelion coffee.

Next dates 25/26 April for Spring you can’t make Sunday 2 Feb.

Link in bio. We would love to welcome you😊.

18/12/2025

Wellness-related gifts make the best presents!!

Gift vouchers now available for all my offerings….be it yoga classes & retreats, cacao & meditation circles, workshops or nutrition & biofeedback sessions (available online or in-person in Brighton).

Choose from👇🏼

WORKSHOPS (from £25+)

🧘yin yoga & yoga nidra seasonal workshops (5/year) £33

🍫healthy/raw chocolate-making (beginners & intermediate) £49

🧴natural skin and/or bodycare product-making £60

🫧green cleaning product-making £49

🫐 living foods feast (make & eat breakfast & lunch) £77

💧essential oils for wellness £25

NUTRITION & BIOFEEDBACK £66-£99

🥑Nutrition consultations

📉Biofeedback (inc food sensitivity testing) & personalised vibrational remedies

EVENTS & RETREATS

📿Cacao (circle/ceremony), meditation & yoga nidra evening £29

🕉️In person all day retreat weekends (Falmer, Brighton) x5 a year seasonally themed from £92/day

Please get in touch to organise either vouchers by post or e-voucher or with any questions you may have.

07/12/2025

Healthy chocolate-making next Sunday 14th December in East Brighton! Over 15 year’s experience😊

Make tasty treats for you and your loved ones or to give as gifts over the festive season.

Personalise with your chosen moulds, flavours (extracts and food-grade essential oil) and textures (nuts, seeds, dried berries, nibs) and then decorate (silver leaf or dried petals).

In this workshop we make dark and milk chocolate (both vegan friendly and refined sugar-free) and you take home around 30 chocolates.

I also have waitlist groups for white & coloured chocolate-making or blonde & filled chocolates. DM me or comment below for those.

Exchange £46 inc tea & tasters, ingredients, recipes & take home what you make🙌🏼.

Location: Woodingdean BN2.
When: Sunday 14 December 1030-1230.

01/12/2025

Hi friends, my next cacao evening is to welcome in the depths of Winter as my Yule cacao ceremony. We’ll be connecting with deep rest & inner reflection.

They’ll be:-

❄️oracle cards & intention setting/release
🪾drinking cacao with guided meditation journey
✨winter-themed yoga nidra (sleep meditation)
❄️gentle breathwork & essential oils
🪾crystal to take home paired to the season & theme
✨thoughtfully curated playlist

Fri 19:12:25 6-8pm, Woodingdean BN2.
Exchange £25. Floor chairs with back support available.

Link in bio or DM me for more info.

11/11/2025

Last weekend’s retreat was a gorgeous one with all the usual deliciousness.🍂

Here’s what some our guests said….

“Sarah, Marcin and Amanda provide the best day of rest, movement, magical words, sensory delights and wonderful food and drink. All in such a perfect space and managed gently but beautifully.“. (Miriam, Brighton).

“I really enjoyed your generosity of your time and energy given to the day. I found the day very day very therapeutic, fulfilling, energising and loving. Thank you” (Lisa).

“What a gorgeous, peaceful, rejuvenating day for the body, mind and soul. I loved everything about it from the yoga, to the cacao ceremony and bath oil workshop. Sarah was a wonderful leader and the food at lunchtime was delicious and healthy. I am very excited to come back next year!“ (Laura, Brighton).

“Sarah’s Autumn Yoga retreat was the perfect way to connect with a new season. The yoga, meditation, food, massage, music, journalling, everything was gorgeous! The whole team made the day very special. I feel inspired and relaxed, and have already told friends about the next one”. (Jess, Brighton).

Our next ones are starting to fill up, link in bio or dm me for more info or to save a space. Dates:-

🪾Winter: Saturday 31st January and/or Sunday 1st February.

🌷Spring: Saturday 25th and/or Sunday 26th April.

🌻Summer Solstice: Saturday 20th and/or Sunday 21st June.

10am-430pm, Falmer (Brighton, East Sussex).

Address

19 Crescent Drive North
Brighton
BN26SP

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Telephone

+447976936363

Website

http://www.pure-people.co.uk/

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