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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Pure People Nutrition & Allergy/Nutrient Testing

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Pure People Nutrition & Allergy/Nutrient Testing

Naturopathic Nutritionist, Biofeedback Practitioner, dōTERRA Essential Oils & Wellness Workshops
(1)

Naturopathic Nutritionist & essential oil educator & mentor

Whole & organic foods used therapeutically to address root cause of imbalances. Person treated holistically looking at symptoms and how they effect the body as a whole. Health talks

Healthy chocolate & living food workshops

dōTERRA essential oil experiences/education, conscious community/support

29/12/2025

Connect with the deep rest & going inwards that Winter beckons. Last few spaces available on my Winter Retreat.🪾🌲

Through honouring hibernation, come Spring we’ll start to rise feeling renewed and clear for the new season and year ahead!

Through cacao, journaling and yoga flow in the morning, feel into the energy of the season, both in nature and within ourselves.

After a home-cooked yummy plant based lunch, we’ll further explore Winter through song, yin yoga, yoga nidra (conscious sleep meditation) and your choice of mini energy healing, massage or life coaching, ending with our infamous cheezecake & dandelion coffee.

Next dates 25/26 April for Spring you can’t make Sunday 2 Feb.

Link in bio. We would love to welcome you😊.

18/12/2025

Wellness-related gifts make the best presents!!

Gift vouchers now available for all my offerings….be it yoga classes & retreats, cacao & meditation circles, workshops or nutrition & biofeedback sessions (available online or in-person in Brighton).

Choose from👇🏼

WORKSHOPS (from £25+)

🧘yin yoga & yoga nidra seasonal workshops (5/year) £33

🍫healthy/raw chocolate-making (beginners & intermediate) £49

🧴natural skin and/or bodycare product-making £60

🫧green cleaning product-making £49

🫐 living foods feast (make & eat breakfast & lunch) £77

💧essential oils for wellness £25

NUTRITION & BIOFEEDBACK £66-£99

🥑Nutrition consultations

📉Biofeedback (inc food sensitivity testing) & personalised vibrational remedies

EVENTS & RETREATS

📿Cacao (circle/ceremony), meditation & yoga nidra evening £29

🕉️In person all day retreat weekends (Falmer, Brighton) x5 a year seasonally themed from £92/day

Please get in touch to organise either vouchers by post or e-voucher or with any questions you may have.

07/12/2025

Healthy chocolate-making next Sunday 14th December in East Brighton! Over 15 year’s experience😊

Make tasty treats for you and your loved ones or to give as gifts over the festive season.

Personalise with your chosen moulds, flavours (extracts and food-grade essential oil) and textures (nuts, seeds, dried berries, nibs) and then decorate (silver leaf or dried petals).

In this workshop we make dark and milk chocolate (both vegan friendly and refined sugar-free) and you take home around 30 chocolates.

I also have waitlist groups for white & coloured chocolate-making or blonde & filled chocolates. DM me or comment below for those.

Exchange £46 inc tea & tasters, ingredients, recipes & take home what you make🙌🏼.

Location: Woodingdean BN2.
When: Sunday 14 December 1030-1230.

01/12/2025

Hi friends, my next cacao evening is to welcome in the depths of Winter as my Yule cacao ceremony. We’ll be connecting with deep rest & inner reflection.

They’ll be:-

❄️oracle cards & intention setting/release
🪾drinking cacao with guided meditation journey
✨winter-themed yoga nidra (sleep meditation)
❄️gentle breathwork & essential oils
🪾crystal to take home paired to the season & theme
✨thoughtfully curated playlist

Fri 19:12:25 6-8pm, Woodingdean BN2.
Exchange £25. Floor chairs with back support available.

Link in bio or DM me for more info.

11/11/2025

Last weekend’s retreat was a gorgeous one with all the usual deliciousness.🍂

Here’s what some our guests said….

“Sarah, Marcin and Amanda provide the best day of rest, movement, magical words, sensory delights and wonderful food and drink. All in such a perfect space and managed gently but beautifully.“. (Miriam, Brighton).

“I really enjoyed your generosity of your time and energy given to the day. I found the day very day very therapeutic, fulfilling, energising and loving. Thank you” (Lisa).

“What a gorgeous, peaceful, rejuvenating day for the body, mind and soul. I loved everything about it from the yoga, to the cacao ceremony and bath oil workshop. Sarah was a wonderful leader and the food at lunchtime was delicious and healthy. I am very excited to come back next year!“ (Laura, Brighton).

“Sarah’s Autumn Yoga retreat was the perfect way to connect with a new season. The yoga, meditation, food, massage, music, journalling, everything was gorgeous! The whole team made the day very special. I feel inspired and relaxed, and have already told friends about the next one”. (Jess, Brighton).

Our next ones are starting to fill up, link in bio or dm me for more info or to save a space. Dates:-

🪾Winter: Saturday 31st January and/or Sunday 1st February.

🌷Spring: Saturday 25th and/or Sunday 26th April.

🌻Summer Solstice: Saturday 20th and/or Sunday 21st June.

10am-430pm, Falmer (Brighton, East Sussex).

05/11/2025

Yoga this month & every month in East Brighton (Woodingdean). I also have some seasonal wellness events coming up:-

🍂This weekend (Sat 8th or Sun 9th November)🍂

Autumn Day Yoga Retreat (Falmer). Cacao, Yoga, Nidra, Workshop, Massage|Healing|Coaching, Bodycare Workshop, Delicious Plant-based Lunch & Afternoon Tea & Cake! From £81/day

🍁Mon 17th November (for 2 weeks)🍁

Online “Oil Camp” - explore 10 core oils in bite-sized chunks delivered to your inbox each day with live support. Free to members, otherwise £111.

💧Sunday 23rd 1030am-1230pm💧

Introduction to Essential Oils Workshop - 1 space left
£22 inc cacao, essentially-infused snacks & oils to explore during event.

🤎Sunday 14th December 2-4pm🤎

Healthy Chocolate-Making Workshop - 1 space left
£46 inc 30+ chocs to take home.

🌑✨Friday 19th December 6-8pm✨🌑

Winter Solstice - Cacao|Journey Meditation|Nidra
£25 inc paired crystal & cacao

All events in except day retreat which is in

Free parking & warm welcome.

Links in bio or please comment or dm me.😊

04/11/2025

🍁🍂

03/11/2025

My Autumn Day Retreat and last chance to join me in 2025 for a whole day of wellness is THIS WEEKEND🍂🥳.

Themes will include; release, gratitude, preparing for Winter and connecting with our intuition.✨

This week is planning & prep week at Pure People HQ.

Some of what you can expect:-

🍂cacao circle with guided journey meditation & oracle cards

🧡slow flow morning energising yoga

🍁plant-based home-cooked seasonal lunch (pumpkin red curry & shepherd’s pie with sweet potato mash)

🍂body-care product-making workshop (goddess body scrub & nourishing bath oil)

🧡seasonal yin yoga (passive stretches held for 2-4 minutes, restful & introspective )

🍁Massage, Life-Coaching, iTOVI scan or Healing

🍂Afternoon tea & healthy cake (whole banana & apple cake and carrot cake)

🧡Yoga Nidra (conscious sleep meditation)

Saturday 7th and/or Sunday 8th is Falmer, Brighton.

Exchange from £81/day. Suitable for all.
Floor chairs with back support available.
Last few places!!

31/10/2025

Samhain blessings friends, also known as All Hallows’ Eve, a Celtic Festival and the time of year when it’s said the veil between our world and the spirit world is at its thinnest.

This gives us the opportunity to more deeply access our intuition and also the potential to connect with ancestors or loved ones that have passed.

Tonight I’m holding a cacao circle with meditation & nidra in East Brighton. Or if you’re interested in healthy chocolate-making, there’s a link in my bio where you can join my waitlist WhatsApp group for an Autumn-Winter workshop.

🧙✨👻😈🌘🎃🧟‍♀️👹💀🕯️

23/10/2025

Join me this Sunday 1030am (November date also available) for my Introduction to Essential oils workshop in East Brighton.

I’ll guide you through 10 core oils (6 single oils & 4 blends) and how they can be used in the home or in your work with over 300 uses:-

🍁Mood/mind
🧡Emotions
🍁Spiritual work (circles & ceremonies, healing etc)
🧡Yoga, meditation & fitness
🍁Physical ailments & first aid
🧡Supercharging green cleaning products
🍁Natural house-plant care
🧡Enhancing cooking
🍁And so much more!

Try them:-

On your skin (to target specific areas - muscles, skin complaints etc)

Smell them (quickly changes up mood/atmosphere in environment)

Flavour foods/internally (food-grade oils only, potent & economical)

We’ll also cover:-

🍂Safety
💛Purity
🍂Sustainability
💛Sourcing
🍂Testing
💛How to buy

Link in bio or message me😊🙏

22/10/2025

A gorgeous 5 days of Yin training with 3 beautiful teachers. The second part of my 100 hours Yin training and the final part of my 500 hours advanced certificate.

The blessing was that I also got to melt into plenty of Yin Yoga 🧘🏼‍♀️

We had all bases covered, diving deep into fascia and so much more with Clare . Yin Yoga with and Traditional Chinese Medicine (origins and 5 elements theory) with Ann-Marie .co.uk - thank you for sharing your teachings🙏

Address

19 Crescent Drive North
Brighton
BN26SP

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Telephone

+447976936363

Website

http://www.pure-people.co.uk/

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