What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 5pm Wednesday 9am - 2:45pm Thursday 9am - 12pm 4pm - 9pm Friday 9am - 12pm 4pm - 8pm Saturday 10am - 1pm Sunday 10am - 1pm

Body and Brain

Home
United Kingdom
Brighton
Body and Brain

Body and Brain Centre in Brighton offers meditation and KiGong classes. Also shoulder/full body mass

Body and Brain Yoga and Ki Gong Training in Brighton is a beautiful discipline that came to us directly from the ancient roots of South Korea. This practice has a lot to offer from a simple exercise to a deep physical, emotional and spiritual healing. The main focus of the practice, apart from reaching for physical balance, is to recover our natural healing power, i.e. a strong mind-body connection that we, as a humanity, once had and lost. Recovering our true nature transforms not only the life of a practitioner but the lives of people around as well. This is a truly beautiful practice and we can't wait to share it with you!

20/04/2020

Join us tomorrow, Tuesday 21st April for our first 9pm class by candle light.

During these uncertain times we know sleep can be severely impacted, so we will spend the hour winding your mind and body down to help you have an uninterrupted deep sleep. All you need is a dark quiet room and some candles 🕯 🕯

DM or email us for the zoom details.

25/02/2020

We are so looking forward to our Chanting Meditation Workshop this Saturday 29th of Feb! 🙌🏼 Join us for a chance to experience full body and brain relaxation coupled with vocal chanting! Chanting stimulates the endocrine system. 🧠

Cost: £25
Booking is required as space is limited at brighton@bodynbrain.co.uk
(payments accepted on the day)

19/02/2020

Our first Giveaway 💫 Follow us on Instagram for a chance to win a free pass to our upcoming Chanting Meditation Workshop on the 29th of Feb! 👉🏼https://www.instagram.com/brighton_body_and_brain/

17/02/2020

Chanting helps oxygenate the brain, reduce our heart rate, blood pressure and assist in creating calm brainwave activity.🧠 If you are seeking new ways to relax and heal your body and brain join our Chanting Meditation Workshop on the 29th of Feb at 14.30-17.00 in Brighton!
Cost: £25
Booking is required as space is limited at brighton@bodynbrain.co.uk
(payments accepted on the day)

15/02/2020

Chanting stimulates the endocrine system. 🧠

The act of your tongue pressing against the palate of the mouth stimulates the hypothalamus, thalamus, and pituitary. This vibration emanating from the hypothalamus directs the actions of the pituitary gland and governs the endocrine systems. It is also in charge of releasing chemicals and hormones throughout the body and to the brain. 🌈

Join our Chanting Meditation Workshop on the 29th of Feb at 14.30-17.00 and learn more!
Cost: £25
Booking is required as space is limited at brighton@bodynbrain.co.uk
(payments accepted on the day)

11/02/2020

Chanting meditation is a type of meditation utilising vocal chants to enhance the energy release! 🧘‍♀️ The power of chanting: an infusion of the perfect tranquiliser – the kind that both soothes your nerves and elevates your spirit! Explore and learn more on the 29th of February during our workshop in Brighton! 🇬🇧 Please book your place as space is limited at brighton@bodynbrain.co.uk 🎼
—

09/02/2020

Group singing can produce satisfying and therapeutic sensations even when the sound produced by the vocal instrument is of mediocre quality! So don’t be afraid to sing! 🎶 Join us for a workshop of chanting meditation and learn how to connect your body and mind! 🧘‍♀️
—Bookings are essential so please secure your space! 📩

31/01/2020

Join us every Friday at 10am and 18pm for this rhythmical training method used to eliminate excess thoughts and release negative energy! 🙌🏼🎵

28/01/2020

Would you like to balance your consciousness and deal with any issues in the unconscious? Come join us for a healing session and experience sound vibrations, soul journeying coupled with healing body massage! 💆🏻‍♂️ Drop us an email at brighton@bodynbrain.co.uk 📩—

25/01/2020

Have you got a feeling of frustration that goes with the whole miserable merry go round diet, loss followed closely by gain, commonly known as yoyo dieting? 🌪We can help you deal with all of this using a combination of 6-week diet plan combined the daily discipline of our Korean yoga practice! 🧘🏼‍♂️ Book an appointment to discuss further at brighton@bodynbrain.com ✉️

23/01/2020

Jigam (Energy Meditation) is an easy-to-follow meditative exercise which calms the brain waves and develops energy sensitivity.🧠 It also builds mental clarity and focus. A unique, signature part of Body & Brain class, many members express that jigam is one of the most enjoyable and fulfilling parts of our regular class.💖 Join us every Thursday at 10am and 18pm at 79, Trafalgar st, Brighton🇬🇧

Address

79 Trafalgar Street
Brighton
BN14EB

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 5pm
Wednesday	9am - 2:45pm
Thursday	9am - 12pm
	4pm - 9pm
Friday	9am - 12pm
	4pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+441273357559

Website

http://www.bodynbrain.co.uk/

Alerts

Be the first to know and let us send you an email when Body and Brain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body and Brain:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Brighton?