24/11/2021
This year I don’t seem to be suffering with S.A.D. (seasonal affective disorder) as much as other years or maybe not in the same way but they last couple of days it seems to have really hit me 😞
The lovely has lent me a SAD lamp, I’ll see how that goes.
It’s that time of the year when it gets dark really early, it’s getting colder, you’re hunching up to keep warm (or at least I do) causing your shoulders to be tense all the same, you seem to feel aches and pains more and sleep can be affected.
Massage and/or healing can help with all this and more. Book a call or drop me a line if you want to have a chat and see how I can help.
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📱 07712835964
📧 anna@behealed.co.uk