Harmonise Training Academy

Harmonise Training Academy Welcome to Harmonise Training Academy

Harmonise Training Academy has been successfully delivering Pilates & Yoga teacher training courses since 2015.
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🗓️ Next Yoga Teacher Training: Sept ‘26
🗓️ Next Pilates Teacher Training: Feb ‘26
✨ CPD Courses & Yoga Retreats
🤍 Inclusive, Embodied, Trauma-Informed

https://linktr.ee/harmonise Founder Clare Francis has been teaching classes for over 25 years and has over 17 years experience as a studio owner / manager. As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them. We are proud to have become known as one of the area’s leading training providers for those seeking a successful career as a Pilates or Yoga teacher with a history of all 5* reviews on both google & facebook. We are amazed at the quality of teaching our students have reached by the end of their training with us, and how confident our graduates are to start teaching straight away! Our small group Pilates courses are Level 3, assessed and quality assured, and are accredited by Central YMCA Qualifications (YMCA Awards) to guarantee high standards. They exceed the criteria set by YMCA Awards to ensure you have the skills and experience to gain work from day one. Harmonise Training Academy is also a registered 200 & 300 hr Yoga Alliance Training school giving all yoga graduates access to the Yoga Alliance registry. All of our recent Yoga graduates were teaching within 2 weeks of passing their final practical assessments. Yes, that’s 100%. Our hands on and personal training courses were born out of the belief that the quality of yoga and pilates teachers is far more important than the quantity. We invest in each learner by offering them as much support as is necessary and we keep our class numbers to a maximum of 12 for this reason. This is why each course will see that successful students are 100% ready to teach to the highest standard after completion of their chosen course. As yoga and pilates become more popular professions offering flexible working hours, Harmonise Training Academy looks to maintain the highest standard of qualified and accredited teachers, giving each course participant the tools to build a successful career.

If we didn’t have the dark times we’d never experience or appreciate the light.It’s often in the dark times that we grow...
11/03/2026

If we didn’t have the dark times we’d never experience or appreciate the light.

It’s often in the dark times that we grow, learn & make necessary changes to move forward.

It might not seem like it when you’re in it but the light will return 🙏

Photo from Clare in Sri Lanka

Words from Louise in Goa ☺️🙏

09/03/2026

Clare & Stacey’s next round of Pilates Teacher Training begins in September.

9 practical days between Sept - Dec.
Small group & plenty of practice teaching time so you feel ready to teach once completed.

Find out more & book via the link in our bio 🙏

Happy International Women’s Day. Sending prayers of peace, strength & courage out to all the women in war zones & under...
08/03/2026

Happy International Women’s Day.

Sending prayers of peace, strength & courage out to all the women in war zones & under oppression right now 🙏

07/03/2026

Louise is out in India at the moment preparing to run her retreat there. Here are a few shots from a beautiful Kirtan in Agonda.

Kirtan is a form of Bhakti yoga where you chant the different names of the Divine. Whether you understand the words or not they each have their own vibration. It’s an incredibly heart opening practice & can really help to drop into the peace within 🙏

The early bird rate for this amazing workshop expires tomorrow!In this 3 hour Magic Circle CPD workshop with Stacey Beat...
06/03/2026

The early bird rate for this amazing workshop expires tomorrow!

In this 3 hour Magic Circle CPD workshop with Stacey Beattie, you can expect to find out so much more about working with this incredibly effective piece of equipment.

The light weight bit of kit can be brought into your Pilates repertoire to add support with active stretching and mobilising, helping to make some exercises more accessible.

The circle also provides tactile feedback on your movement whilst helping you to activate important muscles. For other exercises the magic circle adds resistance and progressions as well as offering a variety of new exercises in your classes to keep your sequencing creative and fresh and your students motivated.

Booking is via the link in our bio website below:

https://harmonisetrainingacademy.com/cpd-workshops/pilates-magic-circle/

Have you taken your 200 hour YTT and are now looking for some idea on how to create more than a weekly class, perhaps a ...
03/03/2026

Have you taken your 200 hour YTT and are now looking for some idea on how to create more than a weekly class, perhaps a workshop or retreat?

This course will support you in creating engaging and inspiring themes and events. Instead of feeling like a collection of unrelated postures, a themed practice feels like a story—with a beginning, middle, and end. Every pose, breath, cue, and moment of stillness points in the same direction.

This creates:

A sense of purpose and meaning.
Better mental engagement and presence.
A deeper emotional and energetic resonance.
A feeling of being held in a journey, not just guided through exercises.

Especially in workshops and retreats, theming helps participants feel they are stepping into a sacred, intentional space rather than just attending another event.

Join Louise Windsor to explore this and come away with a range of ideas to get creating!

28th to 31st May at Revitalise, Brighton.

Full details and booking in the link in our bio or via our website.

Early bird savings for our next Pre and Post Natal Yoga/ Pilates course expires tomorrow!!Pre- & Post-Natal Teacher Trai...
01/03/2026

Early bird savings for our next Pre and Post Natal Yoga/ Pilates course expires tomorrow!!

Pre- & Post-Natal Teacher Training for Yoga or Pilates
3 day course: May Bank Holiday Weekend, Sat 2nd – Mon 4th May 2026

If you are looking to start your own classes specifically aimed at pre or post-natal women, or if you’d like to increase your knowledge so you can safely advise this popular client group within your existing classes, then this course is for you!

“I would recommend the pre and post natal course to anyone. It is really in-depth and makes you feel confident to teach this ‘special population’ group”.

Beatrice, pre & post natal graduate

Please find the link in our bio or check out the website:
https://harmonisetrainingacademy.com/cpd-courses/pre-post-natal-teacher-training/

The sky is aways present, just like your true nature. The clouds and weathers, like the mind & emotions, are just passin...
26/02/2026

The sky is aways present, just like your true nature. The clouds and weathers, like the mind & emotions, are just passing.

The more we can remember our true nature, the less we can get caught up in the ups and downs of life.

Yoga helps remind us of this and gives us a little experience of the sky when we practice, the more we connect with it the more we know we can return to it at any time.

Who’s interested in a yoga retreat in Sri Lanka 2028? I’ve headed to Sri Lanka to: ✅ educate myself further in the histo...
26/02/2026

Who’s interested in a yoga retreat in Sri Lanka 2028?

I’ve headed to Sri Lanka to:

✅ educate myself further in the history of Buddhism in Sri Lanka and visit key archeological sites
✅ take an immersive CPD in conscious connected breath work and delve more deeply into somatics
✅ Learn more about aureveyda, the sister science of Yoga
✅ Take a Hatha yoga class with the most renowned teacher on the Island
✅ Hike Sri Pada (Adams Peak), a famous Pilgrimage of 5,500 steps
✅ Visit national Parks, waterfalls, hike, take the famous scenic train & and hoping to spot wildlife on a few safaris
✅ Check out the beaches and I may have a go at surfing or body surfing - still to be decided
✅ And of course …… scout for the perfect retreat venue 🧘‍♀️❤️🧘🏻‍♂️

Retreat or CPD course for teachers in Sri Lanka 2028? Any requests on location or venue must haves?

25/02/2026

Make your classes more accessible, gain a deeper understanding of the ageing process and related health conditions, back & spine issues and how to safely modify.

Set up classes branded for ‘older adults’, ‘chair’, or ‘back care’, teach at warden assisted facilities, care homes or community centres and work more closely with one to one clients.

We will cover a multitude of common health conditions, and a whole host of back issues too – both NSBP (non-specific back pain), and diagnosed conditions. Experience chair, wall and many other exercises / asana, be more confident in addressing common health conditions and health related issues. Many of the back care exercises are somatic based. We also cover pain, acute pain vs chronic pain, how chronic pain comes from the brain, pain management techniques, poly vagal theory, nervous system, stress, trauma, sensitisation, protection, posture and emotions in relation to pain as well as sensory motor amnesia. We also discuss interoception, language of embodiment & student empowerment. This course includes all associated anatomy & physiology.

This course will widen your audience, expand your exercise and asana selection, inform all of your teaching; your cues, your assists, the language you use and encourage you to think outside the box.

24th to 27th September

See the link in the bio or visit our website 🙏

In this 3 hour Magic Circle CPD workshop with Stacey Beattie, you can expect to find out so much more about working with...
24/02/2026

In this 3 hour Magic Circle CPD workshop with Stacey Beattie, you can expect to find out so much more about working with this incredibly effective piece of equipment.

The light weight bit of kit can be brought into your Pilates repertoire to add support with active stretching and mobilising, helping to make some exercises more accessible.

The circle also provides tactile feedback on your movement whilst helping you to activate important muscles. For other exercises the magic circle adds resistance and progressions as well as offering a variety of new exercises in your classes to keep your sequencing creative and fresh and your students motivated.

£65 SUPER Early Bird – Discount available until 7th March.
£75 Early Bird – Discount available until 28th March.
£85 full price

The link to book is in our bio.

Address

Brighton

Website

https://linktr.ee/harmonise

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Our Story

Welcome to Harmonise Training Academy Harmonise Training Academy, based at Revitalise Brighton, has been successfully training aspiring yoga and pilates teachers for 5 years. As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them. We are proud to have become the area’s leading training provider for Pilates and Yoga teachers with almost all of our graduate teaching in some capacity within 1 month of graduation. All of our training courses are either Yoga Alliance registered or YMCA awards and reps recognised. Our training courses were born out of the belief that the quality of yoga and Pilates teachers is far more important than the quantity. We limit numbers on our courses to a maximum of 12 which ensures our graduates are 100% confident and ready to teach at a high standard upon graduation. We also divide students into smaller groups of 2 or 3 for valuable teaching practice and individual feedback from trained assessors during the course. As yoga and pilates become more popular professions offering flexible working hours, Harmonise Training Academy looks to maintain the highest standard of qualified and accredited teachers, giving each course participant the tools to build a successful career.