Harmonise Training Academy

Harmonise Training Academy Welcome to Harmonise Training Academy

Harmonise Training Academy has been successfully delivering Pilates & Yoga teacher training courses since 2015.
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🗓️ Next Yoga Teacher Training: Sept ‘26
🗓️ Next Pilates Teacher Training: Feb ‘26
✨ CPD Courses & Yoga Retreats
🤍 Inclusive, Embodied, Trauma-Informed

https://linktr.ee/harmonise Founder Clare Francis has been teaching classes for over 25 years and has over 17 years experience as a studio owner / manager. As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them. We are proud to have become known as one of the area’s leading training providers for those seeking a successful career as a Pilates or Yoga teacher with a history of all 5* reviews on both google & facebook. We are amazed at the quality of teaching our students have reached by the end of their training with us, and how confident our graduates are to start teaching straight away! Our small group Pilates courses are Level 3, assessed and quality assured, and are accredited by Central YMCA Qualifications (YMCA Awards) to guarantee high standards. They exceed the criteria set by YMCA Awards to ensure you have the skills and experience to gain work from day one. Harmonise Training Academy is also a registered 200 & 300 hr Yoga Alliance Training school giving all yoga graduates access to the Yoga Alliance registry. All of our recent Yoga graduates were teaching within 2 weeks of passing their final practical assessments. Yes, that’s 100%. Our hands on and personal training courses were born out of the belief that the quality of yoga and pilates teachers is far more important than the quantity. We invest in each learner by offering them as much support as is necessary and we keep our class numbers to a maximum of 12 for this reason. This is why each course will see that successful students are 100% ready to teach to the highest standard after completion of their chosen course. As yoga and pilates become more popular professions offering flexible working hours, Harmonise Training Academy looks to maintain the highest standard of qualified and accredited teachers, giving each course participant the tools to build a successful career.

If you are looking to start your own classes specifically aimed at pre or post-natal women, or if you’d like to increase...
08/04/2026

If you are looking to start your own classes specifically aimed at pre or post-natal women, or if you’d like to increase your knowledge so you can safely advise this popular client group within your existing classes, then this course is for you!

The physical changes which take place during the ante and post-natal periods and all associated anatomy and physiology

The physical, mental, social and spiritual benefits of yoga or Pilates for ante and post-natal women

How to support ante and post-natal clients taking part in yoga or Pilates classes

Contra-indications for ante and post-natal clients within a class setting

How to manage risks in ante and post-natal yoga or Pilates classes

The role of the pelvic floor, core and stabilisers in pre and post-natal classes and safe and effective exercises for these important muscle groups

Movement for good posture and back care during pregnancy

The use of props to maximise comfort

Restorative poses, breathing practices, visualisations, affirmations, mindfulness, meditations and relaxation for pre and post-natal clients

The stages of labour and breathing techniques for birth preparation

Principles of active birth and partner work

Post-natal considerations including diastasis recti check

The principles of collecting information to plan an effective class for ante and post-natal clients

How to plan and deliver a classes for ante and post-natal clients

Marketing and building a successful class

How to adapt movements and exercises for safe and effective pre and post-natal lesson planning

To find out more and book please see the link in our bio!

07/04/2026

In this 3-hour workshop, Louise will create a safe environment for teachers to share openly, gain inspiration and practical advice, plus have some time for self care. She will guide you through group discussion and exercises to explore creating workshops, planning retreats and how to market your offerings.

Planning workshops
Planning retreats
Creating themes
Marketing
Circle sharing and questions
Time for a restorative pose for rest – self care

DM for booking link 🙏

06/04/2026

In this video Clare discusses how to effectively cue the breath to make sure our students are not putting extra pressure on the spine & ribs.

"May Easter fill your heart with hope, your soul with peace and your life with the joy of new beginnings."by Catherine P...
03/04/2026

"May Easter fill your heart with hope, your soul with peace and your life with the joy of new beginnings."
by Catherine Pulsifer

Wishing you a lovely Easter break everyone.

As teachers its so important to allow some down time, to find balance between giving and time for what you need. May you have some moments of this over the next few days x

03/04/2026

Following on from Louise’s video yesterday, Clare shares an example of her Yoga practice whilst on a hike in Sri Lanka!

02/04/2026

Clare continues to reflect on the benefits of Yoga & her own experience of being able to be present & live in the flow, rather than getting caught up with expectations 🙏

In this 3 hour Magic Circle CPD workshop with Stacey Beattie, you can expect to find out so much more about working with...
30/03/2026

In this 3 hour Magic Circle CPD workshop with Stacey Beattie, you can expect to find out so much more about working with this incredibly effective piece of equipment.

The light weight bit of kit can be brought into your Pilates repertoire to add support with active stretching and mobilising, helping to make some exercises more accessible.

The circle also provides tactile feedback on your movement whilst helping you to activate important muscles. For other exercises the magic circle adds resistance and progressions as well as offering a variety of new exercises in your classes to keep your sequencing creative and fresh and your students motivated.

Link below to join;
https://harmonisetrainingacademy.com/cpd-workshops/pilates-magic-circle/

30/03/2026

The power of tuning in to what feels right for you. What feels most supportive for you & your nervous system, is a practice of self love.

❤️

23/03/2026

Throughout Clare’s cancer experience she always remained postive, taking doctors advice to have chemo, & also trusting her intuition to do many holistic practices to help her too.

Now here she is 5 years later, climbing 5500 steps at 2.30am to watch the sunrise in Sri Lanka! Always an inspiration 🙏

We love you Clare! 💓

22/03/2026

Clare reflects on the 8 day breathwork course she’s just taken & the power of embodiment/ breath & the nervous system.

21/03/2026

In today’s video Clare shares about active listening as a Pilates or Yoga teacher.

Address

Brighton

Website

https://linktr.ee/harmonise

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Our Story

Welcome to Harmonise Training Academy Harmonise Training Academy, based at Revitalise Brighton, has been successfully training aspiring yoga and pilates teachers for 5 years. As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them. We are proud to have become the area’s leading training provider for Pilates and Yoga teachers with almost all of our graduate teaching in some capacity within 1 month of graduation. All of our training courses are either Yoga Alliance registered or YMCA awards and reps recognised. Our training courses were born out of the belief that the quality of yoga and Pilates teachers is far more important than the quantity. We limit numbers on our courses to a maximum of 12 which ensures our graduates are 100% confident and ready to teach at a high standard upon graduation. We also divide students into smaller groups of 2 or 3 for valuable teaching practice and individual feedback from trained assessors during the course. As yoga and pilates become more popular professions offering flexible working hours, Harmonise Training Academy looks to maintain the highest standard of qualified and accredited teachers, giving each course participant the tools to build a successful career.