Yoga with Sarah

13/11/2025

Hello
I’ve been playing with ways to share my experiences and keep you informed about yoga classes and workshops, and to grow my yoga community. I have started a Substack page and would love it if you could subscribe. Please click on the link below have a read, subscribe and share. I would really appreciate your support and feedback. Today is World Kindness Day, enjoy my offerings, send me a like and I really hope your day is filled with kindness ❤️
https://open.substack.com/pub/sarahfoordyoga/p/autumn-in-athens?r=4uhifv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

11/11/2025

Join me Wednesday 8-9pm from the comfort of your own home. No need to leave your house on a dark night just roll onto your mat and you’re there 😌🤗

04/11/2025

Join me online tomorrow (Wednesday) 8-9pm for a practice connecting us to the auspicious beautiful full moon.

28/10/2025

Join me this Wednesday to honour the space between lightness and darkness as we move towards shorter days, with more time for reflection and stillness.

27/10/2025

In Athens, looking for a free yoga class? This week we have two classes in the park Tuesday and Thursday 11.00-12.15. See you there.

10/10/2025

08/10/2025

The harvest supermoon was stunning yesterday. As we leave the energy of the moon behind us, come and join me for a grounding practice bringing the energy back down to the earth. Would love to see you there ❤️

28/09/2025

Not sure what to do Wednesday evening, looking for some space and stillness in your week, or just need to move a little. Come and join me for a mid-week deep relaxation class with breathwork, meditation, yoganidra, slow and steady movement to ease you through the week. DM for details, I would love you to join me.

17/09/2025

I would love you to join me for a super deep online practice, tonight 20.00, message me for details.

14/09/2025

Hello
I am really excited to be sharing my new online class with you. FREE taster this Wednesday 17th September. Whether you’re new to yoga or have a regular practice this class could be for you and I would love you to join me.
It’s a slow and steady practice, moving into stillness, setting intentions for the rest of the week and preparing for sleep.
Message me for joining details on +447976539459.

14/09/2025

Hello,
I am really excited to be sharing my new online class with you. FREE taster this Wednesday 17th September. Whether you’re new to yoga or have a regular practice, this class could be for you and I would love you to join me.
It’s a slow and steady practice, moving into stillness, setting intentions for the rest of the week and preparing for sleep.
Message me for joining details on +447976539459

27/04/2025

I managed the find the most gigantic tree to hug! What tree did you find?