Light Step Counselling

Light Step Counselling I work mainly with women experiencing burnout, overwhelm, a loss of self, and often peri/menopause. Free 15 min. telephone consultation.

We consider the emotions, past experience, the physical self, and all that you are holding, and find ways to focus more energy on you. Counsellors Online Therapy Support Groups

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Louise Diffey

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today



0117 450 2905Email Me

Bristol BS4

0117 450 2905

Offers online therapy

Online/Telephone. In from September on Monday/Thursday PM. Sadly, not wheelchair accessible. About

Are you feeling overwhelmed, afraid, stuck, anxious, or not listened to? Counselling can help us to deal with experiences such as difficult family relationships or friendships, trauma, bereavement, and long term illness, and to process emotions such as anxiety, stress, fear, anger and guilt. I work in a non-judgmental way and provide support for a range of situations and mental health issues. If integrative counselling suits you, I can help you with anxiety, low self-esteem, understanding family relationships, depression, abuse, suicidal thoughts, bereavement, carers' issues, catfishing & long-term illness. I am a friendly integrative counsellor. I offer a conversational approach with a practice rooted in relational, person-centred, and psychodynamic theories. Registered with the BACP and the NCS, I work in a non-judgmental way and provide support for a range of situations and mental health issues. I work online/telephone and in person from September 2022. If you are puzzled by your feelings or other people's behaviour, or if you are struggling with an issue or a health condition, counselling can help to calm and regulate the nervous system and reduce stress and anxiety. I have experience as a nurse and of working with people from all walks of life. Sessions can be arranged flexibly depending on availability. Take a look at my website for more details and to find out a little more about me!

Have you seen BBC Series Riot Women?
17/11/2025

Have you seen BBC Series Riot Women?

At first, I avoided watching Riot Women. In my experience, I often find TV aimed at women irritating, condescending, boring, and lacking in depth. I was prepared to begin watching this series and, as usual, to switch off fairly quickly, finding myself annoyed at how women are portrayed, particularly...

16/11/2025

Find out how integrative therapy can help you manage stress and anxiety, reconnect with your body, and find balance and resilience, from counsellor Jennifer Haden. 💬 http://ow.ly/Chhw106pE34

06/08/2025

Anxiety can cause you to catastrophise but remember that there will be good surprises too, even if you have to wait a while!

Address

Brislington
BS45AL

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