Your Project Me

Your Project Me 💁🏻‍♀️ Tired of figuring it out alone? I got you!
✨ Making strength enjoyable + building confidence possible
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You can turn it all around at any moment 💛Social media will rarely show you the reality of where someone came from and o...
21/04/2026

You can turn it all around at any moment 💛

Social media will rarely show you the reality of where someone came from and only show where they are now.

Maybe it’s because they deleted that version of themselves or locked it away until they were ready to share a vulnerability that motivated huge change 🔐

Behind every person there’s a story we don’t know about. For some, it holds them back, for others it lights a fire.

But when someone is inspiring you? Know that that took some grit and a bloody good reason to get there. They did it for themselves first, and that’s exactly where to start 🫶🏼

🎈T H I R T Y - E I G H T 🎈I got asked today what 38 feels like compared to 32, so here it is…When you’re in your teens, ...
15/04/2026

🎈T H I R T Y - E I G H T 🎈

I got asked today what 38 feels like compared to 32, so here it is…

When you’re in your teens, twenties and early thirties - you worry and stress so much more about things that will eventually not matter all that much. You just don’t know it yet.

Although responsibilities increase and bigger life events start to happen, you also develop this sense of calm + peace in yourself in a way that you couldn’t have when you were younger. It’s hard to explain + articulate.

You care so much more about truly important things, and care so much less in many other ways. Your energy moves to things, people and moments that actually matter and that you value rather than wasting it.

I feel the older I’ve got, the happier I am. And sure, lots of that is down to the work I’ve done on myself, but lots of it is also about choosing and understanding what really matters to me at the end of the day. I’m less bothered by what people think of me (not totally, but less) because for me to show up as the woman I am? I need to be doing the things I enjoy doing!

I won’t lie, by now I assumed I’d be married with kids and own my own home 🤷🏻‍♀️ I don’t have any of those things (yet) and also may never have those things…. But I also realise that I don’t need those things to be happy in myself either 💛

Here’s to 38 🥂

✈️ A lovely long weekend in Mallorca 🌴I made a promise to myself that I’d get better at taking time off to rest + reset ...
14/04/2026

✈️ A lovely long weekend in Mallorca 🌴

I made a promise to myself that I’d get better at taking time off to rest + reset to top up the old battery 🔋 my last holiday was over a year ago… so this was much needed!

Smile if you love what you do 🫶🏼😆Big thanks to .films for capturing the best bits 📸
06/04/2026

Smile if you love what you do 🫶🏼😆

Big thanks to .films for capturing the best bits 📸

24/03/2026

And just like that, everything is fine again 💇🏻‍♀️😅

Big thanks to for bringing my long neglected barnet back to life 💜

Shoutout to this lot 📣🙌🏼 Each person on their own unique journey, with their own directions they want to take things but...
23/03/2026

Shoutout to this lot 📣🙌🏼

Each person on their own unique journey, with their own directions they want to take things but with one thing in common…

They want to feel strong, confident and do things they didnt think they were capable of without trying to figure it all out alone 💜

Story time and a little update 🤓📖 something I’ve been training for for almost a year 🏃🏻‍♀️Happy to be leaving old narrat...
11/03/2026

Story time and a little update 🤓📖 something I’ve been training for for almost a year 🏃🏻‍♀️

Happy to be leaving old narratives behind and taking the lessons. I may not be picking up a medal, but I got the main thing I set out to do 🙏🏼 it’s important to remember why you started, and this is all just something smaller within a bigger picture 📸

Progress develops over time 📈 but if you’re not feeling like much is happening despite your best efforts here’s some thi...
09/03/2026

Progress develops over time 📈 but if you’re not feeling like much is happening despite your best efforts here’s some things I’d check in on ☝🏼

Any time I’ve had conversations around this, more often than not, progress has happened somewhere 🤏🏼 it’s just not been obvious because the numbers hadn’t changed much. Either that, or they’ve not felt it ‘counts’.

But there’s always other factors that can be taken into consideration.

If you have genuinely hit a plateau 📉 it’s also worth checking whether it’s your general enjoyment and enthusiasm for the exercises/sessions too that have been impacted…This one’s a biggie that’s regularly overlooked.

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