04/02/2026
Changes at Play Running.
I am stepping away from face to face PT training and 1:1 coaching for now. Reasons include but are not limited to: childcare, life, and the fact that it will not stop raining and my gym is wet. And you know what wet gyms are? Dangerous 😂
These services might resume when I can see straight and the floor is dry. We shall see.
For the time being, this space is becoming something else:
A no-holds-barred running resource for women aged 50-ish. All are welcome, but this is written from where I stand now (49), not where I stood at 20. Built on honesty, humour, curiosity, and the firm belief that running belongs to everyone.
I am very much learning as I go, especially in the trail running zone, where it appears that elevation is both the problem and the point. I’ll share what I know, what I’m figuring out, what works, what absolutely doesn’t, and what made me laugh (or cry) mid-run. I mean, just yesterday I smashed my knee! 🎉
Expect thoughts on running, ageing, motivation, fuel, fear, ambition, confidence (or lack thereof), perfect power ballads and period pants.
Website revamp to follow if I have time. (I probably won’t.)
See you on the trails!
