Polly Evans hypnotherapy at jojos beauty

29/12/2020

https://www.bbc.com/news/uk-55264224

Tips on how to stay positive through winter 2020-21 - in the Covid-19 pandemic and beyond

18/09/2020

26/08/2020

Diet and health need a boost? Book in with the lovely Lucilla for a thorough consultation to get you back on track💚 💚

16/08/2020

If worries about work are keeping you up at night or a growing sense of dread is seeping into your time off, there are plenty of small things you can do to help. We share five simple ways you can beat back to work anxiety and make the most of your time off.

08/08/2020

How can hypnotherapy help change unhealthy eating habits?
http://ow.ly/Zoe050AN8Uh

02/08/2020

Simple practices to help you manage adjusting to life after lockdown.

02/08/2020

Be kind to yourself.
How was your week? It's ok to take a step back and have a break if you're struggling. Take some time today to focus on the little (or big) changes and challenges you've overcome this week.
http://ow.ly/QUkZ50AN6OT

31/07/2020

What is sugar addiction? We share more about the signs, symptoms, and how you can overcome an unhealthy relationship with food by using hypnotherapy
http://ow.ly/6vzk50AB5d0