Jess’ Sleep Secrets

Jess’ Sleep Secrets Child sleep specialist - Certified Sleep Consultant
Gentle sleep solutions that work!
1:1 support

I offer a free no obligation, 15 minute consultation to discuss your little ones sleep and I can explain my services in more detail (as well as have a little natter to get to know one another, of course!)

Three bespoke packages available:
Little Secrets
Top Secrets
Secret Service

I have created my different levels of support to ensure I am the right fit for every family, no matter what they are cur...
17/11/2025

I have created my different levels of support to ensure I am the right fit for every family, no matter what they are currently battling with.

I am here to build your confidence with sleep
I am here to eliminate your worries around sleep training
I am here to ensure your bond gets stronger with your child, never putting a strain on it.
I am here to provide you with the support that gets you results

Comment SLEEP to start your journey today

The first of my new series! What we discussed in my group support sessions for my membership this week Get a taster of t...
14/11/2025

The first of my new series!

What we discussed in my group support sessions for my membership this week

Get a taster of the kind of topics we cover, what support and guidance you get from me and how we celebrate everyone’s wins!

Don’t forget the price of my membership DOUBLES from the 1st December. Join before then to avoid the increase.

If you joined one of these sessions what would you be asking me?
Put it in the comments and I’ll answer it ☺️

11/11/2025

The reality is, you need to support your child to sleep to build on that trust and confidence to learn how to do it for themselves.

That support never goes
That support doesn’t stop

We are supporting them daily, we are always teaching them something, building on their skills and independence with tasks. Sleep is no different.

❌No more generic plans
❌No more pinning success on simply luck
❌No more basic advice based on averages
⭐️Real expertise, tailored plan just for you
⭐️Genuinely gentle and gradual steps to improve sleep

I’ve spent years perfecting my “gently does it” method.

❤️BUILD TRUST
❤️BUILD CONNECTION
❤️BUILD CONFIDENCE
❤️BUILD INDEPENDENCE

NEVER sacrificing your bond or responsiveness

I am the perfect fit for your family.
Comment SLEEP to eliminate your sleep battles today

08/11/2025

This is what I do!
I am so proud of how my method helps give you the confidence to make small changes to your settling patterns, your childs routine and sleep hygiene.

I promise you NEVER have to leave your child to cry alone, with no support and no comfort.

Gently building your child confidence, gradually making subtle changes working up to cot settling and independent settling.

This gives you the foundations to get longer naps, longer stretches of night sleep, easier resettling, less night wakes, gradually reducing the need for night feeds plus much more!

“Gently does it” is the ultimate, gradual and gentle approach to improving your child’s sleep.

I guarantee a guilt free, worry free, connection based method.

For more information comment “Gentle”

My Black Friday Bundle!Live from Monday 10th - Sunday 30th November For £30 you get: ⭐️ My Say Goodbye to Nightmare Naps...
07/11/2025

My Black Friday Bundle!

Live from Monday 10th - Sunday 30th November

For £30 you get:

⭐️ My Say Goodbye to Nightmare Naps Masterclass
⭐️ My Toddler Sleep Masterclass
⭐️ My Troubleshooting Masterclass
These combined are worth £44
You get them all for £30

❗️BONUS❗️
If you add my monthly membership to your checkout you won’t pay the £30 sign up fee.
You can cancel this subscription at any time.

If you claim the membership bonus with the Black Friday Bundle you are saving £44
Essentially, you are getting the 3 masterclasses for FREE!

This offer starts Monday 10th November
This offer ends 10pm Sunday 30th November.

Comment BUNDLE to get your link ready to purchase!

06/11/2025

I specialise in gaining trust and connection between you and your child, gently working up to independent sleep.

That means, I don’t offer crazy quick fixes. Why? Because usually that means you have to apply harsher methods that involve controlled crying. I won’t agree with that.

Do my client make incredible progress within a short amount of time? ABSOLUTELY!
Time and time again families can go from 10 wakes a night, right down to 2 wakes within 3 days. They can go from short cat naps to full 2 hour naps within a few days.

Progress will happen quickly BUT the main focus is on how supportive you are, how connected you are to your child.
Progress is guaranteed but going at a pace that’s right for you and your child.

We aren’t trying to rush the process, force them into patterns that they aren’t ready for, causing upset and anxiety.

My “gently does it method” is the perfect introduction to improving your child’s sleep. We are making tiny adjustments to work your little one up to independent settling.

Whether you are co-sleeping, feeding to sleep, rocking to sleep etc. We can build confidence in backing away from those sleep associations gradually. Tie this in with introducing an age appropriate routine that fits around your lifestyle.

Going at a pace that works for you and your child. Tips on what you need to be focussing on in order to make comfortable, realistic progress towards more independent sleep.

Address

Bristol

Website

https://welcome.jess-sleepsecrets.com/throughthenight, https://welcom

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