Melanie Cook Sound Healing

22/12/2025

Give Yourself Something to Look Forward To in January

This week can feel full… beautiful for some, overwhelming for others.

But one thing that often helps is having a soft, nourishing plan on the other side of Christmas - a space that’s just for you.

🌙 Fri 9th Jan – Zen Rebel Studios
🌙 Fri 16th Jan – Southdown
🌙 Fri 23rd Jan – Hope House

Your January rest is waiting.

🔗 melaniecookhypnotherapy.com/book-now

15/12/2025

This Friday and the last one of the year!!

Take a moment away from the noise, the lists, the expectations.

https://melaniecookhypnotherapy.com/sound-healing-and-gong-baths/

09/12/2025

✨ January Gong Baths✨

January’s Gong Baths are here to help you ease into 2026 with calm, clarity and a beautifully regulated nervous system.
Just lie back, breathe, and let the sound gently untangle whatever you’ve been carrying.

Each session is:
💛 Neurodivergent-friendly
💛 Deeply restorative
💛 Perfect for easing anxiety & overwhelm
💛 A beautiful way to reset for the year ahead

Bring your cosiest blanket, a pillow and let your whole system soften.

🔗 Book your January session: melaniecookhypnotherapy.com/book-now

08/12/2025

Final Gong Bath of the Year!

This session is perfect if you’re:
• feeling the December overwhelm
• wanting to end the year grounded
• craving stillness before family gatherings
• needing a moment that’s just for you

A peaceful, neurodivergent-friendly space where rest is the priority and nothing is expected of you.

📍 Hope House, Radstock
🕢 Friday 19th December — 7.30pm
🌿 Bring your cosiest blanket + pillow
🔗 Book: melaniecookhypnotherapy.com/book-now

08/12/2025

Southdown December Gong Bath

In the heart of December, before everything becomes full and bright and busy, you’re invited to step into an hour of deep quiet.

This Gong Bath is designed to help you:

• release emotional tension
• ground your thoughts
• reset your energy
• soothe festive overwhelm
• reconnect with calm before the season peaks

A warm, neurodivergent-friendly space - soft lighting, gentle sound, and room to simply be.

📍 Southdown Methodist Church
🕠 Friday 12th December - 6.30pm
🌿 Perfect for easing winter stress
🔗 Book at: melaniecookhypnotherapy.com/book-now

04/12/2025

TONIGHT! at Zen Rebel Studios!!

Let the gongs soften your breath, slow your thoughts and bring you into that warm, grounded state your body has been asking for.

🗓 Fri 5th Dec - 7.30pm

Gift yourself a moment of peace.

https://melaniecookhypnotherapy.com/book-now/

01/12/2025

A deep winter reset awaits at Zen Rebel Studios this Friday

Let the gongs soften your breath, slow your thoughts and bring you into that warm, grounded state your body has been asking for.

🗓 Fri 5th Dec - 7.30pm

Gift yourself a moment of peace.

https://melaniecookhypnotherapy.com/book-now/

28/11/2025

Imagine the gongs playing just for you in your own space.

Private Gong Baths are available for small groups or private sessions in homes, studios or workplaces.
A unique way to reconnect, celebrate or simply breathe together.

Sound has a way of uniting us - no words, no pressure, just presence.

Get in touch to book yours:

Email:

melaniecookhypnotherapy@gmail.com

https://melaniecookhypnotherapy.com/sound-healing-and-gong-baths/

26/11/2025

Before the festive rush begins, give yourself the space to breathe.

The gongs offer stillness where the mind can finally rest.

Let go of the “shoulds,” the plans, the pressure. Just come, lie down, and be.

🎶 December Gong Bath dates now booking.
🔗 melaniecookhypnotherapy.com/book-now

26/11/2025

Thank you to all who came to our November Gong bath in Southdown on Friday… Here are the dates for December..🥰🙏💚

As the year begins to soften toward its close, the gongs invite you to do the same; to breathe, release and come home to stillness.

December’s sound baths offer a gentle space to unwind before the festive rush, to ground yourself in calm and carry peace into the new year.

Upcoming Sessions:

🌿 Fri 5th Dec – Zen Rebel Studios, Midsomer Norton – 7.30pm

🌙 Fri 12th Dec – Southdown Methodist Church, Bath – 6.30pm

💫 Fri 19th Dec – Hope House, Radstock – 7.30pm

Wrap yourself in a blanket, close your eyes, and let the sound move through you, washing away what no longer needs to come with you into 2026.

Book your place and give yourself the gift of rest before the world speeds up again.

🔗 melaniecookhypnotherapy.com/book-now