02/01/2026
This was me at Christmas. I'd lost about 20 pounds in 2025. This was due to health management.
β¨ skinnier - yes
π« fitter - yes,
π happier - oh yes!
πΆοΈ pi**ed off because I needed new clothes - nah, I needed a refresh tbh.
12 months ago blood readings indicated I was type 2 diabetic. After the initial shock, then denial and head in sand phases, I decided to try and reverse the high blood sugar levels. But without medication. Just naturally.
I have written a blog about my 12 month journey and it is published on my website (link in bio). No spoiler alert really, but there is a positive outcome.
The blog is just short of 1900 words so not a novel. But 5 mins of your time could just spur you into helping yourself or others.