07/10/2025
Our two final dates of the year for Cacao, Fire & Ice Conscious Breath
🗓️ October 19th
December 21st (winter solstice).
So are you ready for a full-body reset? ✨🍂
Shed the stress and step into the new season with profound clarity! Join us for a 3.5hr deeply immersive journey designed to align your mind, body, and soul. This isn't just an event; it's a powerful ritual weaving together the primal energies of Earth, Wind, Fire, and Water for pure renewal.
What to Expect on Your Journey:
🌱 Earth & Heart: We'll begin with the warmth of Ceremonial Cacao, the ancient 'food of the gods,' to gently open your heart. This sets the stage for gentle, intuitive movement and flow to ground your energy and fully anchor you in the present moment.
🌬️ Wind & Clarity: Next, we harness the power of the Breath. This cleansing practice calls upon the wind element to help you clear stagnant energy, ignite your inner fire, and usher in a renewed sense of peace and clarity.
🎶 Sound & Stillness: The calm that follows is held by a restorative Sound Bath. Let the healing frequencies of bowls, gongs, and pipes wash over you, deepening your integration and allowing your body's natural wisdom to settle.
🔥❄️ Fire & Water Rebirth: Our climax is the invigorating dance of Sauna and Ice Bath! Alternating between the purifying heat of the traditional Finnish sauna and the vitalizing coolness of our oak barrel ice baths is the ultimate contrast therapy. This ancient practice flushes your system, sharpens your mind, and leaves you feeling profoundly alive!
We'll close with a quiet circle for reflection, a warm fruit tea, and a sweet treat. You'll float out feeling utterly connected, stress-free, and ready to embrace the change.
➡️ Tap the link to reserve your spot for this transformative experience!
https://www.theconsciousbreath.co.uk/workshops-retreats
