Yoga Rewild

Yoga Rewild Book classes https://yogarewild.setmore.com/
Class passes & events www.yogarewild.com/store

Ailie Tam
Sharing yoga, planting trees
Online & inperson yoga classes, events & Celtic ceremonies to connect with the body, life rhythms & nature.
📍BS5 Bristol.

Have you ever met someone who truly emanates light? 🌟 Of course, we all carry our own glow ✨ — our own kind of biolumine...
24/11/2025

Have you ever met someone who truly emanates light? 🌟

Of course, we all carry our own glow ✨ — our own kind of bioluminescence — but every now and then you meet someone who shines in a way that feels unmistakable 🌟.

For me, that’s Emily 🌟, the Dandelion Bard. She radiates, especially when she sings. Emily has just released her debut album ‘My Voice’, now on Spotify — a beautiful outpouring of discovery and renewal that’s been unfolding since the dandelions sparked her reawakening 🌟.

I first met Emily through the Priestex training with 🧙, and I’m absolutely thrilled that she’ll be joining us at the Winter ❄️ Solstice retreat to share her voice and her magic 🎶 ✨ .
dandelionstories, it was an absolute pleasure to spend the afternoon singing and drumming with you under the trees. 🌳💚

Your light is felt ✨

Allow your system to pause, realign and replenish 🌿The Winter ❄️ Retreat has now sold out, but good news there is anothe...
23/11/2025

Allow your system to pause, realign and replenish 🌿

The Winter ❄️ Retreat has now sold out, but good news there is another chance to rest and restore.

Winter is the season for slowing, restoring and reconnecting with your inner rhythm 🥁

Join Martha () and Ailie () for a small-group, deeply nurturing morning where movement, energy work and sound come together to support your whole being.

Expect:
• Calming the nervous system, grounding body & mind
• Releasing tension, clearing energetic blockages.
• Cultivating spaciousness & replenishing energy reserves.

Only 8 spaces available — this is an intimate offering for deep restoration.

We’ll begin with somatic techniques to calm the nervous system, connect with the breath & draw inwards. A gentle yoga practice will open the body, guiding awareness to key reflex points & energy channels, this will segue into reflexology & Reiki to clear and nourish during a transformative sound bath. You’ll experience a variety of tones & sound frequencies including the wind gong, singing bowls, chimes & more, to guide you into spacious presence.

More info at www.yogarewild.com/events or link in the bio

Today marks the beginning of a new moon cycle in Scorpio 🌚♏️✨If you know Scorpios, you know their energy well: direct, p...
20/11/2025

Today marks the beginning of a new moon cycle in Scorpio 🌚♏️✨

If you know Scorpios, you know their energy well: direct, penetrating, unafraid to cut through the noise and get straight to the truth.

This lunar cycle invites us into that same energy—an introspective clearing of the clutter. A moment to ask ourselves honestly: Am I living as the version of myself I want to be? If my life ended today, would I be at peace with how I lived and the story that would be told about me?

Big questions, yes—but powerful ones.

I’ve been sitting with them through deep gratitude for what already enriches my life, and through reconnecting with the values, intentions, and inner guidance that shape my purpose. At the same time, this moon illuminates the shadow side—revealing what still holds me back, where I resist my own growth, and the ways I sometimes stand in my own way.

The darker half of the year is a season for inner work. A time to turn inward, to grow roots, to reflect more deeply on who we are becoming. And as the veil feels thinner, it’s also a moment to consider our connection to those who came before us—how our ancestors, their stories, and their resilience echo through our own paths.
Here’s to honest reflection, shadow illumination, and aligning with the truest version of ourselves. 🌑🦂✨

15/11/2025

Rest 😌 is an integral phase of our energy cycle. When we get it we feel alive 😀, when we don’t it knocks us out of balance 😞.

Are you getting enough rest?

Are you having a disruptive night and waking feeling shattered?

I feel you. This happened to me this week, I share the effects on the nervous system and how to bring back into balance.

If you wish to actively release tension & unwind into a relaxing restorative state 🌱 , you are welcome to come along to the Sunday yoga & sound session 💛6-7pm at St George Community Centre. It’s the perfect way to ease out of the weekend and step into the week feeling spacious and centred.

✨ Move with the rhythms of your week ✨Nourish your body, calm your mind, and reconnect with yourself through a selection...
15/11/2025

✨ Move with the rhythms of your week ✨
Nourish your body, calm your mind, and reconnect with yourself through a selection of grounding, uplifting, and restorative yoga classes. Choose the sessions that support your flow.

💛 Sunday – Yoga & Sound Bath
Ease out of the weekend and step into the week feeling spacious and centred. Enjoy a full-body stretch followed by a soothing mini sound bath to deeply relax and reset.

🌱 Tuesday – Tree to Tree Yoga
Ground into nature with yoga, somatic movement, and gentle forest-bathing techniques. Open, release, and reconnect with the natural world around you.

💚 Thursday – Reset & Revive
A balanced blend of movement, yoga, and restorative practices to help you unwind, re-energise, and feel like the best version of yourself.

🌀 Friday – Dynamic Flow
Release the week’s tension, awaken your core, and move into the weekend feeling strong, centred, and refreshed.

🧘‍♀️ All classes taught by Ailie, a qualified yoga teacher & sound practitioner passionate about supporting natural rhythm, balance, and seasonal wellbeing

📍Classes take place online or in St George, Bristol

Try first class for £5
https://www.yogarewild.com/store/p/tryfirstclass

Drop into a class for £12
https://yogarewild.setmore.com

5 class pass £48 (£40 for concessions)
https://www.yogarewild.com/store/p/5-class-pass

✨ ✨ Join Ailie, Sofia & Sandra for an afternoon of deep rest and gentle transformation as we mark the turning of the sea...
12/11/2025

✨ ✨ Join Ailie, Sofia & Sandra for an afternoon of deep rest and gentle transformation as we mark the turning of the season at our Winter Solstice – Retreat & Restore session ✨

🗓 Sun 14 Dec 2025 | 14:30–17:00
📍 The Beehive Centre, 19A Stretford Road, Bristol BS5 7AW

🌙 As the darkest point of the year arrives, it invites us to slow down, honour rest, and prepare ourselves for renewal. This session is your space to soften, breathe, release and receive.

What’s included:
🧘‍♀️ Gentle yoga & embodied somatic movement
🎶 Frequency & vibrational medicine during the yoga practice & as a restorative soundbath
🪶 Connecting to myths & tales of these lands
💆 Optional mini head-massage & Savasana adjustment
🫖 Winter-warming herbal tea & delicious treats, to nourish from the inside out
🌀 Ceremony & ritual rooted in the energies of Winter — a chance to let go of what no longer serves and create space for what’s to come.

Pay-what-you-can sliding scale starting from £25. Link in bio or head to www.yogarewild.com/events to reserve your spot.

🌱 What to bring: your yoga mat, water bottle, blanket, bolster, eye-mask if you have them (if not, just let us know and we’ll help).

Take this time to step out of the race, dive inward, and reconnect with your roots. Let the stillness of the season tend to you, just as the Earth tends itself in winter. 🕯

Spaces are limited — join us, and let’s gently move into this season together. Link in bio or head to www.yogarewild.com/events to reserve your spot.

Welcome to Sunday evening Yoga & Sound. A session to drop at the end of the weekend and restore energy in preparation fo...
09/11/2025

Welcome to Sunday evening Yoga & Sound. A session to drop at the end of the weekend and restore energy in preparation for the week ahead. An adaptable 45 mins yoga practice to ground, open and release tension followed by a 15 mins sound bath.

Sunday 6-7pm at St George Community Centre

Drop in £12
https://yogarewild.setmore.com

5 class pass for £48 (£40 for concessions)
https://www.yogarewild.com/store

🧘🏽‍♀️ 🎶 💛

Have you visited the Bristol Goddess Temple yet?This community event will be wonderful & a great opportunity to visit th...
06/11/2025

Have you visited the Bristol Goddess Temple yet?

This community event will be wonderful & a great opportunity to visit the temple & have a taste of the sessions.

03/11/2025

From the satirical to the spiritual - it’s been a weekend of celebrating Halloween and honouring the deeper roots of Samhain

🧙 🎃 💀

The Samhain Yoga Gong Journey has now sold out. For those booked on we look forward to welcoming you into the space tomo...
01/11/2025

The Samhain Yoga Gong Journey has now sold out.

For those booked on we look forward to welcoming you into the space tomorrow ✨ .

If you missed out, the next wheel of the year festival is the Winter ❄️ Solstice and I’m offering a half day retreat and restore session with Sofia Love All Ways Yoga at the Beehive Centre on Sun 14th Dec 2.30pm-5pm

More info here 🩵

https://www.yogarewild.com/events/winter-solstice-retreat-restore

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