What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 7:30pm Saturday 9am - 5:30pm Sunday 9:30am - 7pm

Trika Yoga

Independent Yoga Studio & Shop • Ashtanga, Vinyasa, Hatha, Strength & Conditioning, Pilates, Yin, Parent & Baby, Restorative ♥️ Something for everybody 〰️

24/11/2025

As Winter kicks in, come find your cosy in the middle of North Street ✨🥰 See you on the mat 🫶🏼

12/11/2025

Only 4 spaces left for this restful, yin, nidra and sound workshop with the gorgeous Louise. ✨ The next available date is the 6th Dec - a lovely way to slow down as the year rolls to an end ♥️🙏🏼

25/10/2025

We’ve got a winter (we know, we know, it’s not quite Winter yet ❄️🙂‍↔️) but we’ve got a winter offer for you on our Friday massages with Tamsin! ♥️

£55 instead of £60, from now till appointments on the 2 January! Book our “Winter Massage Friday Offer” and you can let Tamsin know on the day, about which massage you’re after.

You can have: holistic ✨ pregnancy ✨ postnatal .✨ deep tissue ✨ sports massage ✨ reflexology ✨ mothers massage

Enjoooyyyyy ♥️🫶🏼

06/10/2025

Hey all! We have a Saturday energy exchange slot coming up at the start of Nov!

This is an exchange of 3 hours of help on the desk, welcoming people to the studio, setting up for classes, for 3 classes a week at the studio, for those who prefer to attend classes this way instead of purchasing passes 🥰

Interested?? Do drop us an email with “energy exchange Nov 2025” as the title (so we can easily locate it!) and let us know abit about yourself 🫶🏼 it would be super if you could commit to a min of 6 months 🤍

25/09/2025

Omggg the sun is out and we are literally so happy. Has anyone been popping their faces towards the bursts on sunshine this week?? Soaking up the goodness 🌞

Sooo lush and so thankful for the blazing star that gives us this needed warmth 🙏🏼

16/09/2025

Ho hoooo!!! 🌺 FREE YOGAAAA on our Open Day is coming up!!

Enjoy trying out our classes, book onto as many as you wish (but 🙏🏼 please turn up to what you’re booking onto!), and enjoy 20% OFF OUR PASSES AND SHOP!!

😍😍😍

OPEN FOR BOOKING, go go go!

▶️ 🙏🏼 make sure you can attend the classes you book to give a fair chance for everyone to have their wanted space in class! 🫶🏼

07/09/2025

Our beautiful Sunday afternoon 75 minute Flow with Sound class with Aniya is back after a Summer break!! Literally perfect for thundery weather like today too.. 🥰 Come move and then be lulled into rest with guitar and song. ✨

We will start with a brief check-in to connect to each other in the space before drawing inwards, becoming aware of our natural breath, the quality of our heart and our state in the present moment, welcoming the full spectrum of our beings.

We’ll move into a flow, focused on attention to detail, in order to build heat in the body, allowing you to fully release into a deep rest at the end of the class, where you’ll be enveloped in live music. 🎶

Coming to find an intention, a desire of something we wish to cultivate more of in our lives, you’ll be invited to chant, or simply receive the sound, in order to commit this intention to yourself and the world around you.

Love love love! See you on the mat for this lush weekly offering that’s back on the schedule! 🤍✨

Address

188-190 North Street, Southville
Bristol
BS31JF

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 7:30pm
Saturday	9am - 5:30pm
Sunday	9:30am - 7pm

Website

http://trikayoga.co.uk/schedule

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Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

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Us

Let's spend time doing things that nourish the mind, body, and community around us. We love sharing the practices that have helped us along our way, and hope you find enjoyment, kindness, peace and lots and lots of fun within it too!

We are an independent studio, bang in the middle of North Street, in the Southville / Bedminster area of Bristol. We love our city, love the community we are in, and love sharing what we do with you all!

We really simply aim to share practices that have helped us go through all the varied things in our lives, and how we have found yoga to immensely help with whatever that may be. We enjoy being able to support you in your journey with yoga, whether that may be for flexibility, strength, mindfulness, calm minds, breathing space, fun... or all of the above!

We first opened our doors on the 3rd December 2016, in the middle of Winter after 7 weeks of building work with help from our friends (endless thank yous to you guys).