Tom Gale Hypnotherapy

Tom Gale Hypnotherapy Sorry not taking on new clients at the moment * Currently not taking new bookings. You may be surprised what hypnotherapy can help with!

Fully qualified, insured and a member of the professional hypnotherapy governing bodies I am able to help with a wide range of things. Anxiety, depression, fears & phobias (fear of snakes, spiders, flying etc) stop smoking, pain relief, irritable bowel syndrome (IBS), drug addictions, sports / work performance, child birth 'Hypnobirthing', eating problems (over / under eating), insomnia, stress, panic attacks, obsessive compulsive disorder (OCD), confidence issues, sexual problems and many many more...

Call now to secure your booking and take the first step towards making that change you deserve. Prices for Bristol are £70 per session

24/01/2019

WHY HOLD OFF ON THAT TRIP OF A LIFETIME

A huge thanks to Carly who sent me this video after I helped to stop her fear of flying and got her on the plane to New York

It certainly looks like you had a wonderful time 😃

WESTBURY, IT'S NOT OVERYes it's true, Hypno Towers has been sold and I have moved to Bristol. However, Leighton Sports C...
20/04/2018

WESTBURY, IT'S NOT OVER

Yes it's true, Hypno Towers has been sold and I have moved to Bristol.

However, Leighton Sports Centre and Nikki have kindly allowed me to use their room so I'm not abandoning you...
..If you or anyone you know needs my help I'd get in there fast.

Time and space is strictly limited.

IS LUCK OR WORK GOING TO SHAPE YOU IN 2018I got told again over Christmas how LUCKY I was that I could eat what I wanted...
27/12/2017

IS LUCK OR WORK GOING TO SHAPE YOU IN 2018

I got told again over Christmas how LUCKY I was that I could eat what I wanted and stay slim.

Is it luck or is it training 4-5 days every week and eating 80/20? (80% healthy with 20% of what I fancy).

We ALL have the ability to lose weight.

Yes it's true some of us have to work harder to lose it than others. But... work towards it we must.

Are you going to leave your New Year goals to Lady Luck or are you going to take control of what matters to you?

Merry Christmas one and all from a snowy and beautiful Bavaria.I hope you all have a fantastic day 🎄
25/12/2017

Merry Christmas one and all from a snowy and beautiful Bavaria.

I hope you all have a fantastic day 🎄

GETTING ON A PLANE TO SEE FAMILY FOR THE FIRST TIME IN 7 YEARS!Had a lovely message from a client who I saw to overcome ...
04/12/2017

GETTING ON A PLANE TO SEE FAMILY FOR THE FIRST TIME IN 7 YEARS!

Had a lovely message from a client who I saw to overcome his fear of flying.

'I saw you earlier this year for a few sessions regarding getting back on a plane flying after many years.

Im happy to let you know that i flew for the first time in 7 years or so to Romania to see family. It was a little stressful getting on the plane, but once on board i listened to the mp3 received from you prior to our sessions and it made everything much easier. On the return flight things was even easier than getting there.

So, thank you so much for helping me over coming this issue, it will surely make my life a lot easier to see the family abroad 😊'

It's amazing to hear how the work I do can have such a massive positive impact on someone's life. You all look very happy to be off on holiday.

24/11/2017

Your questions answered...

HOW TO INSTANTLY STOP THE BISCUIT CRAVINGS AT WORK

Earlier I showed you one technique to instantly stop the fat habit of cupboard raiding in its tracks.

I was posed a question. (Love your questions by the way) 😃

How can the Stop-Look-Listen be used at work?

I'll show you how you can stop cravings while at work or on the go!

THE ONE TECHNIQUE THAT IMMEDIATELY KILLS FAT HABITS AT HOMEWhat food would you be in control of if you used this techniq...
24/11/2017

THE ONE TECHNIQUE THAT IMMEDIATELY KILLS FAT HABITS AT HOME

What food would you be in control of if you used this technique?

Do this TODAY to take back control of food!

STOP - LOOK - LISTEN

Create a 'STOP' sign in bold BIG red pen and place it in plain view in front of that packet of biscuits.

LOOK at the sign when you open the cupboard and LISTEN to yourself. Remind yourself why you want to say goodbye to the misery of being too fat!

You WILL be back in control of food.

23/11/2017

3 FATnosis Portion Control Techniques

I will be sharing more deeply about these at the FATnosis Bristol Academy.

23/11/2017

BIG ANNOUNCEMENT

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