Pingala Holistic Healing

Pingala Holistic Healing Pingala Holistic Healing is dedicated to sharing the knowledge of Yoga, Ayurveda and other holistic

05/03/2026

Our “Self-massage Class” is moved to Friday. Please check it out. https://www.pingala.biz/
芝生ゴロゴロしました。まだちょっと寒かった。短時間でも大地からの足裏チャージは最高です。

-healing #

25/02/2026

This week, we’re focusing on legs✨
桜が咲いてます🌸春が近い！早く芝生ゴロゴロしたいな〜

18/02/2026

Self-Massage on Sunday ✨

12/02/2026

We’re focusing on our healing.

11/01/2026

This week, we will focus on energy flow.

01/01/2026

This week, we’ll focus on energy circulation ✨

#2026

27/12/2025

This week, I’m focusing on energy work that really uses the joints, helping to release winter’s stagnation and get things moving again.☀️

foodismedicine livenow plantbase wearewhatweeat bodymindsoul energy health love consciousness wellness nature within awakening weareone energywork chakra selfmassage alignment pingalaholistichealing
ヨガ　アーユルヴェーダ　ホリスティック

13/12/2025

Please note that there will be no lessons over the Christmas period, from Tuesday 23rd to Saturday 27th.🎄🙏
This week and next, our focus will be on hip opening. By bringing the hip joints back into their correct alignment, increasing their range of motion, and strengthening the flow of energy, we will support the body from its core — a process that is genuinely rejuvenating.✨

holistic healing foodismedicine livenow plantbase wearewhatweeat bodymindsoul energy health love consciousness wellness nature within awakening weareone energywork chakra selfmassage alignment pingalaholistichealing
ヨガ　アーユルヴェーダ　ホリスティック

02/12/2025

This week, we continue our focus on the toes —
awakening mobility, awareness, and connection from the ground up.

holistic healing foodismedicine livenow plantbase wearewhatweeat bodymindsoul energy health love consciousness wellness nature within awakening weareone energywork chakra selfmassage alignment pingalaholistichealing
ヨガ　アーユルヴェーダ　ホリスティック

21/11/2025

Self-massage class on Sunday 🧡
全ての保湿をひっぺがす北極風

holistic healing foodismedicine livenow plantbase wearewhatweeat bodymindsoul energy health love consciousness wellness nature within awakening weareone energywork chakra selfmassage alignment pingalaholistichealing
ヨガ　アーユルヴェーダ　ホリスティック

12/11/2025

This week’s focus — grounding through the lower body

雨降って地固まる


#ヨガ　 #アーユルヴェーダ　 #ホリスティック

04/11/2025

This week, we’re bringing awareness to the hips and lower back —
opening space, restoring alignment, and allowing energy to flow freely.
See you in class. 🌿

先週のプライベートレッスンで
私が「人はいつ、どんなタイミングで変われるかわからないから、ただ正直に見えていることを伝えるだけだよ。裸の王様の子供みたいなもんです。」
すると彼女が、「私が、2年前に突然、yokoの教えてくれてる事を、ちゃんとやってないわ！ってハッとなったの。それ以来、どんどん体が良くなってきてるのよ。」
って教えてくれました。
自分の中の猜疑心とか変な期待は、今の自分を受け入れていない現れで、ただ自分の成長を止めたり自分自身を苦しませるもの。
自分の直感がしっかり働くように、生活と心と体を整えるのが良いですね😊


#ヨガ　 #アーユルヴェーダ　 #ホリスティック

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Bristol
BS82EW

Telephone

+447306353355

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