Dominique Preston - yoga: mindfulness: embodied movement

Home
United Kingdom
Bristol
Dominique Preston - yoga: mindfulness: embodied movement

I offer Yoga Therapy on a 1:2:1 basis, using the therapeutic benefits of yoga to enhance health & wellbeing.

Weekly Mindful Vinyasa Flow classes and Restorative & Yin Fascial Yoga workshops to all levels in and around Devon and the South West. 1:2:1 yoga also available.

12/11/2025

HOMEBODY: move, write, meditate.
We begin TOMORROW.
✨
A 4 week closed container.
Integrating movement, somatic meditations and stream of consciousness writing into a practice of embodied enquiry.

🪷➻ MOVEMENT to shift our sense of centre out of our heads and into the body.

🪷➻ MEDITATION to map, orient and visualise the felt sense of our interiority and develop a language of understanding beyond words.

🪷➻ WRITE to distill and clarify, to articulate and to store experiences outside of ourselves.

I'm just piecing it together now and these are going to be slow and gentle explorations of beingness, the spaciousness, wisdom and insight that is naturally there when when we begin to shift our sense of centre, our sense of self out of the mind and into the body...

and perhaps most importantly, I think these sessions will be helpful and practical processes guiding you to clarity and understanding.

ONLINE
Thursdays
13th Nov-4th Dec
Sliding scale
£45-65

HMU to join
Dominique xx

05/11/2025

Restorative Myofascial Release

My annual trip to Dorchester... I've been holding these myofascial workshops in their different forms since 2016!!.. wowee, and I still have some of the same people coming each time, which as some of you teachers may know, can bring a special kind of togethernes and familiarity into the sessions that somehow enriches the practice.

For anyone who is able, interested and ready to join... do come along.

This is a restful afternoon of gentle intuitive movement, direct myofascial release and integrative yoga nidra. A session designed to regulate and reorganise physically and energetically... bringing you into a state that I hope will leave you feeling more easeful, relaxed and spacious.

Sunday 23rd November
Dorchester Yoga & Therapy Centre
2-5pm
£35
Get in touch to book.
Dominique x
✨

04/11/2025

HOMEBODY: move, write, meditate
A 4 week series of embodied enquiry into self and psyche through movement, somatic meditations and stream of consciousness writing.

We begin next Thursday 13th November.
7-8.30pm. ONLINE
£45-65

(Someone was asking about the sliding scale yesterday and had found it a bit confusing.
I sometimes offer sliding scales as I'm well aware that there can be vast differences between people's disposable income.
So £65 is the full price if that is accessible for you, and anything below is a scale of concession; you choose the amount along this sliding scale that fits best with your income.
I'm not going to be asking any questions about it! 😊)

We have a lovely group coming together for this one.
Come and join us
Dominique x

✨

02/11/2025

a few dates for your diary
✨
2nd November. TODAY
SOMATIC FLOW & FASCIA ROLL
A juicy movement and myofascia release session to nourish, mobilise and moisturise the whole body. Paying particularly attention to the feet, neck & spine.
Elevate, Bristol
✨
13th November
HOMEBODY: move, write, meditate
A 4 week series of embodied enquiry into self and psyche through movement, somatic meditations and stream of consciousness writing.
ONLINE THURSDAYS 7-8.30pm
✨
23rd November
RESTORATIVE MYOFASCIAL RELEASE
A restful afternoon of gentle intuitive movement, direct myofascial release and integrative yoga nidra. A session designed to regulate and reorganise physically and energetically... bringing yourself into a state of easeful, relaxed and spacious beingness from the inside out. .

If you'd like to join any
get in touch
Dominique x

31/10/2025

"The world is wider than I remembered."
✨

22/09/2025

Do you struggle with back pain, plantar fasciitis, or neck problems?

This extended session is designed for you.

Focusing on the superficial back line of the body. We'll explore somatic movement, noticing bound tissue and tightness, and mobilise with gentle intentional movement and direct myofascia release.

Check the 3rd picture for an actual fascial chain as it runs along the body.

This session aims to ease pain and increase mobility in the feet, back, and neck, all topped off by an other worldly massage across the forehead and eyebrows. ✨✨✨

SOMATIC FLOW & FASCIA ROLL
Sunday 2nd November
2.15-4pmstudio
BRISTOL

15/09/2025

silence is the sublime state of the Self 💎✨💎

14/09/2025

post Sunday morning 5 Rhythms glow... it's such a good feeling!!

I'm in love with the way my 5 rhythms practice informs the embodiment and yoga practices I teach... the blend of both for me is the perfect balance of form and formlessness these days....
catch me this week as we nuture presence and notice how it's a state of sensing and feeling, not thinking and doing ✨✌️🙏🏼💎

Wednesday 9-10am Online
Thursday 7.15-8.15am .studio
Thursday 6.20-7.20pm Fishponds Old Library
Friday 12.15-1pm .studio

See you in class soon.
dominque
x

Address

Bristol
BS5

Website

http://www.dominiquepreston.co.uk/

Alerts

Be the first to know and let us send you an email when Dominique Preston - yoga: mindfulness: embodied movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dominique Preston - yoga: mindfulness: embodied movement:

Shortcuts

Featured

Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Want your practice to be the top-listed Clinic in Bristol?

me

thank you for visiting my page. i am a yoga therapist currently based in bristol & exmouth, sharing yoga, mindfulness & embodied movement in devon and the south west.