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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 7am - 1pm

Bristol Wellness Personal Training

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Bristol Wellness Personal Training

A friendly and inclusive personal training gym where non gym goers become strong and fit Most busy people have put their health and fitness last for years.

At BWPT we provide a unique fitness and nutrition program from our by appointment only PT studio, that will make you look and feel as good as you used to and enable you to be the positive role model your family needs

27/02/2026

Here we are 👋

You’re friendly local personal trainers specialising in fitness over 40

No mirrors, no egos, no burpees , no hair (except for coach Tom)

A friendly & inclusive personal training gym where non gym goers become the strongest & fittest version of themselves

DM us now with the word ‘interested’ to learn more.

27/01/2026

Introducing our new coach, Tom 👋💪

We’re really excited to officially welcome Tom to the BWPT coaching team.

Tom brings a strong coaching background (over 10 years experience) a calm and reassuring presence on the gym floor, and a genuine passion for helping people feel more confident, capable, and strong — especially those who’ve never felt at home in a gym before.

His coaching style, attention to detail, and people-first approach fit perfectly with how we do things at BWPT:
✔️ supportive
✔️ inclusive
✔️ no ego
✔️ coaching that actually makes a difference
✔️ friendly, funny and down to earth

You’ll start seeing Tom around the gym, so make sure you say hello. We’re confident he’s going to be a huge asset to our members and the wider BWPT community.

Welcome to the team, Tom 👊

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07/01/2026

We take full responsibility.

—
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01/01/2026

“Im just not a gym person”

“I never stick to it.”
“I always end up right back where I started.”

That’s NOT your fault, and….

BWPT personal training gym - was built to change that 👇

To give people — real people — a place where:

they’re coached, not judged. ☑️
spoken to, not shouted at. ☑️
seen, even on the days they’d rather hide. ☑️

In 2025, we watched people step through the door nervous…
…then months later carry themselves differently —
shoulders back, head up, confident.

That is why we do this.

If you’ve been quietly hoping that 2026 might feel different…

that this could finally be your year…
you don’t have to do it alone.

Our January new year kick start will soon open.

Message us — and we’ll talk like humans, not salespeople ❤️

07/11/2025

Most gyms don’t work for most people

Mirrors everywhere
Everyone looks like they know what they’re doing
Loud music
Cliques
Long term membership commitments

At BWPT we do it differently

A friendly & inclusive personal training gym where non gym goers become the strongest & fittest version of themselves’

No mirrors. No egos. No burpees.

Take the guess work, out of it.

Train with a personal trainer every time you visit.

We’re not the cheapest. But we’re probably the best. ❤️

17/10/2025

Just do it. You won’t regret it.” Meet Nicki 👋

When Nicki first got in touch, she was facing a tough choice: another back operation… or get fit and strong.
 She chose strength 💪

Nicki was nervous, unfit, and didn’t fancy walking into a big gym full of Lycra and mirrors.
 She jumped in to a 30 day kickstart, and she’s never looked back.

Since then, Nicki’s dropped two and a half stone, built confidence, and discovered how strong she really is

“The coaches are brilliant – they make sure you’re doing it properly, they encourage you, and they’re just really friendly. Everyone’s supportive, no one’s judging. You work hard, but you also have a laugh.”
 It’s not about being perfect. It’s about getting stronger, feeling better, and enjoying the process with likeminded people ❤️
—-

16/07/2025

Meet Andi 👋

Please give a big BWPT welcome to Andi, a true inspiration in her 60s, who’s just hit 300 sessions with us 🙌

Andi trains consistently alongside her husband, keeps and eye on her nutrition, shows up in the gym rain or shine — and still finds time for lawn bowls and respite care for local families with SEN children 🫶

This is what a strong, healthy, active retirement looks like.

No mirrors. No egos. Just genuine people doing brilliant things.

Let’s show Andy some well-earned love ❤️

09/07/2025

Not a fan of big gyms?
Neither are we. 👎

We're not the biggest.

We're not trying to be.

Because at BWPT, we work best when we actually know your name, your story — and what makes you tick.

Big chain gyms? You’re just another fob number.
Here? You're part of something.

We get to know you, your challenges, your wins, and even the excuses.

And we genuinely care about helping you show up — not just physically, but with purpose.

We hear it all the time:
“I can’t believe it... but I actually WANT to exercise!”

Exactly. That’s the point.

This isn’t just about reps and sets.

It’s about finding your version of strong — and enjoying the ride.

No mirrors. No egos. No burpees.

BWPT - the gym for people who don’t like gyms

12/06/2025

Don’t just take our word for it …

No mirrors. No egos. No burpees.

The gym for people who don’t like gyms

15/05/2025

Tomorrow, Tracy Gets Married! 💍❤️

We couldn’t be more excited for her as she heads off to Barbados to tie the knot, surrounded by family, friends, and plenty of sunshine. ☀️

But that’s not the only thing we’re celebrating...

Tracy has just smashed her way into the 100 Club! 🎉💯

She only joined us in December—a time when most people are slowing down—but Tracy jumped straight in, embraced the programme, and quickly became part of the BWPT community. In fact, she’s one of the fastest 100 Club inductees we’ve ever had!

Before joining, Tracy hadn’t exercised in years. She’d felt let down by big gyms and wasn’t sure where to turn…until her friend and BWPT legend, Sally, convinced her to give us a try.
“They’re not like other gyms,” Sally said. “It’s personal training, and I love it. I think you will too.”

The rest is history. Now, Tracy’s stronger, fitter, always smiling, and ready to walk down that aisle feeling confident and amazing.

Have the best day tomorrow, Tracy. We’re all so proud of you! ❤️

07/05/2025

The BEST way to change your car tyre in 2025??

…I have no idea 🤷‍♂️

But I DO know that👇

Most gyms don’t work for most people:

If you hate the idea of a big intimidating gym 😕

But

Know you need to lift weights and get fit again 🏋️‍♀️

You need to reach out to us now 📲

BWPT Long Ashton👇

A friendly & inclusive personal training gym where non gym goers become the strongest & fittest version of themselves

09/04/2025

Meet Martin – From Back Pain to BWPT All Black Strength 👇

Before joining us, Martin had already achieved something huge—he’d lost a considerable amount of weight through sheer dedication and discipline. A semi-retired dad from Nailsea, he’d spent years in a demanding corporate job, travelling constantly and working long hours that left little time for himself.

But when the pandemic shifted things and he began working from home, something changed.

For the first time in a long time, Martin had the freedom to focus on his health—not just his weight, but his strength, fitness, and how he felt in his own body.

There was just one thing holding him back: his lower back. It had always been a source of pain and concern, and the idea of lifting weights felt risky and unfamiliar. But with the right guidance, support, and a bit of patience—Martin got to work.

Fast forward to now, and he’s one of the strongest members we have. Training up to five times a week, he’s built a level of strength and confidence that many people half his age would admire—and his back pain? Nearly gone.

Martin’s not just strong on the gym floor—he’s kind, encouraging, and the kind of person everyone’s glad to train with. Whether it’s a helping hand with the weights or a quiet word of support during a tough session, he’s always there for those around him.

We’re so proud to have Martin as part of the BWPT All Blacks and even prouder to see how far he’s come. He’s proof that it’s never too late to become the strongest version of yourself.

Address

Long Ashton Community Centre
Bristol
BS419DP

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	7am - 1pm

Telephone

+441172872191

Website

http://www.BWPTstudios.com/

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