What are the opening hours?

Monday 7am - 12pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 8:30am - 9pm Saturday 7am - 12pm

https://www.facebook.com/1592814870794532/

Owain John Personal/Group training, Bristol (2026)

22/09/2025

Hi, I’m Owain👋

I’m the coach behind the circuit classes in Clunderwen Hall

The sessions are all about:
✅ Getting you moving
✅ Enjoying exercise again
✅ Working towards your own goals
✅ Improving strength and fitness

Over the past couple of months we’ve built an amazing, supportive community – and now we’re looking for more people to join us!

If you’ve:
👉 Lost motivation
👉 Struggle to plan your own workouts
👉 Had enough of the same old gym routine

…then this could be exactly what you need.

The classes are Tuesday and Thursday mornings at 6am with some weekend classes as well. All abilities welcome as I can adapt exercises to suit everyone 😊

Drop a comment below or send me a message – let’s have a chat about how I can help you get started and get you added into the Facebook group 💪💪

10/02/2022

One to One Personal Training Experience – 8 days for FREE!

Are you feeling like you haven’t put yourself or your health first for a while?

Has your body image, self-esteem & mental health taken a bit of a hit recently?
Wouldn’t it be great if you could click your fingers and feel driven, motivated & excited to make a positive change to your fitness & wellbeing!?!

If so, my FREE 8 day one to one experience may be the key to unlocking your potential & getting you started in becoming a healthier, stronger & more balanced version of yourself.

● Be shown by a Qualified Personal trainer one to one exactly what you need to do in order to achieve your health and fitness goals.

● Have someone watch over you to keep you accountable and make sure you stay on the right track.

● Be shown how to combat certain lifestyle/nutrition/ physical activity issues related things which are holding you back from making progress

● Get results and have some fun!

Hi! My name is Owain John, I’m a Personal Trainer. I run a Personal Training business right here in Clifton and Eastville park

I'm looking for a small number of people to come and join me for a FREE 8 day experience so that you can get an idea of what it's like to have a PT like me in your corner!

Here’s what Lucy and Sophie had to say about my one to one personal training services:

“Training with Owain is one of the best parts of my week, he understood my goals well and planned sessions accordingly. He is a great motivator and i always left my sessions feeling good about my fitness journey and excited for the next session.”

“I’ve been training with Owain for the past 7 months, I am feeling more confident and stronger. I’ve benefited from his knowledge on what exercises can help back pain.”

Ok so here's the cool bit! I’m excited to offer a limited amount of spaces for this 8-day experience for FREE. No obligations, just book in with me directly and start enjoying the benefits!

All you need to do is comment on the word ‘IN’ below or send me a Private message and I'll be in touch to get everything sorted for you!

I look forward to hearing from you soon!

14/01/2022

Welcome back to OJPTs Van videos, the face for radio is back to give average knowledge for you

January gym madness

Gyms in January is carnage and i think it’s a very good thing

If someone has decided now is the time to improve health and fitness then that’s what I love to hear

But unfortunately you get people who think they are entitled to own the gym and new people should train out of the way

Don’t be that person and be helpful, remember that your first time in the gym and how nerves, scared or anxious you might have been

Help people who are trying to help themselves

I’ll be back with more soon, if you find it helpful or useful please like, share, comment, spread the love and follow my page

If you would like me to cover other topics don’t be shy to message me

Much love

14/12/2021

Indoor facility walk through

Over January and February I will be offering the option of using a private studio for training (In March it’s back outside 💪)

If you want to train with myself with some quality kit then get in touch

It’s a private facility so no over crowding like you get in most big gyms

And won’t even be over crowded in January as only allowed for PT sessions

My clients have really enjoyed in there so far and perfect to keep up the fitness and training ready for when we go back outside 🙌

If you are interested drop me a message

Much love
OJPT

14/12/2021

Indoor facility walk through

Over January and February I will be offering the option of using a private studio for training (In March it’s back outside 💪)

If you want to train with myself with some quality kit then get in touch

It’s a private facility so no over crowding like you get in most big gyms

And won’t even be over crowded in January as only allowed for PT sessions

My clients have really enjoyed in there so far and perfect to keep up the fitness and training ready for when we go back outside 🙌

If you are interested drop me a message

Much love
OJPT

19/11/2021

-

If you want to succeed with your fitness goal you have to have patience

Things don’t happen over night, you need to consistently put the work in towards your goal and then you have to be patient for the results to come

And when I say be patient I’m talking months and not just a couple of weeks

If you are doing all the right things then your goal will be reached as long as the patience is there

Need to trademark the theme tune as well, certified banger

As always like, share, follow, comment all that jazz

Much love

25/10/2021

Invest in yourself and Invest in your health

Your health should be one of the main investments you make in your life

You look after your health and you have a very good chance of fully enjoying your life

Your health should always be a priority and investing In it is a priority

I don’t mean you have get a PT or a coach or a gym programme but invest effort and time into your health as it’ll give you the best return you can ask for

As always like, share, follow and comment and all that

If you need any help please don’t be shy to drop me a message

Much love
OJPT

12/10/2021

Just start

Your physical and mental health will thank you for it in 5/6 weeks times

There’s never the perfect time to start so just start

Start your couch to 5K, start the new class, start going for a swim, start playing sport again, start your insta fitness page

Whatever it may be just start, in a months time you won’t regret it. You’ll be delighted you did

Whether it’s something new or going back to something you’ve done before just start, if it doesn’t work out then you can use it as a lesson and learn from it 💪

is back and if you need any help with getting started then drop me a message

Please like, share, comment and follow for more helpful stuff

Much Love
OJPT

(not sorry for the shameless plug, self promo 💁‍♀️💁‍♀️)

22/09/2021

🔥🔥🔥 Amazing transformation alert 🔥🔥🔥

Client been with me for 10 months and as he told me yesterday this last year has really changed his life

When we started he had no real gym experience and was a beginner to weight training

First goal was mainly fat loss and improving health/fitness

We smashed that and then moved onto becoming leaner and stronger

He like everyone else had plenty of obstacles such as 2 kids under the age of 3 as well as balancing work life with training and being a parent and husband

Basic adjustments were made with nutrition and water intake and plenty of work put in by himself away from the sessions and results speak for themselves

If you aren’t sure how to start but want to make a change then drop me a message so we can discuss things 😊

OJPT

22/09/2021

I have spaces for 2-1 outdoor training 🏋️🏋️

Why do 2-1 ??

⚫️ Cost affective

⚫️ Accountability - Don’t want to let each other down

⚫️ Motivation - Push each other and challenge each other

⚫️ Enjoyment - Have a laugh while putting in some serious work 💪

⚫️ Support each other - You might be new to fitness or not where you used to be so feel more comfortable doing it with a friend/partner

⚫️ Reconnect with people after being apart for a few months

If you are interested (don’t need to tell your friend, just make sure they turn up 😉) then drop me a message to have a chat about options and what we can do working together

Follow my social media pages for free help and advice

Instagram- Owain John PT
Facebook - Owain John Personal/Group training

06/09/2021

I am looking for people who are excited that the kids have gone back to school and can now have a bit more free time who want to make a serious change in fitness and health but don’t want to go to the gym

If you would rather train outdoors then I have all the kit you would need to get the results you are after

If you are willing to make the time and serious about getting results then I am here to help

I am giving out free consultations on zoom for you to learn about my service and see if we are a good fit

If any of the following points match up with yourself then get in touch

👉Stuck with the same old exercises routine and not getting the result you want?

👉 Tried exercising on your own, dieting but had little to no success?

👉Lacking motivation to plan and do exercise on a regular basis?

👉 looking for flexibility in your schedule and time?

👉Are you looking for accountability and feel better within your body?

👉Would you like to improve energy levels?

👉Improve knowledge on nutrition?

👉Improve confidence and self -esteem?

👉Improve overall health and lifestyle?

Drop me a message and we can have a chat and see how I will help you

For more help and advice follow my pages

Facebook - Owain John Personal/Group training
Instagram - OwainJohnPT

15/07/2021

Small group training – 15 days for FREE! Starting the week of 26th July

Has the last 16 months left you feeling unmotivated, disconnected & lacking confidence?

Has your body image, self-esteem & mental health been negatively impacted during lock down?

Wouldn’t it be great if you felt driven, motivated & excited to make a positive change to your fitness & wellbeing!?!

If so, small group training may be the key to unlocking your potential & getting you started in becoming a healthier stronger & more balanced version of yourself!

-Increase your social connections

-Be a part of a community

-Get support from others to help motivate, inspire & encourage you.

-Get results!

Hi! My name is Owain John, I’m a Personal Trainer & member of the Owain John Personal/Group training community. I live & run small group training sessions right here in Bristol!

I'm looking for 3 groups of 4-6 lovely people to join my team!

Here’s what Mary and Liz had to say about my small group training:

“Challenging, tough but very fun”

“Helped with my physical and mental health”

Ok here's the cool bit!
I’m excited to offer a 15 day free trial of this service, no obligations, just book in with me directly and start enjoying the benefits!

All you need to do is comment the word ‘GROUP’ below or send me a Private message and I'll be in touch to get everything sorted for you!

By the way, here’s my kit for outdoor training that we can have you throwing around in no time!

I look forward to meeting you

Owain John Personal/Group training

22/09/2025

10/02/2022

14/01/2022

14/12/2021

14/12/2021

19/11/2021

25/10/2021

12/10/2021

22/09/2021

22/09/2021

06/09/2021

15/07/2021

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Monday	7am - 12pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	8:30am - 9pm
Saturday	7am - 12pm