Rhizome Community Herbal Clinic

Rhizome Community Herbal Clinic A community Herbal Clinic Bristol, set up to provide affordable herbal appointments & courses Herbs are gentle, safe and effective with very few side-effects.

Herbal Medicine uses plants that have medicinal value to help treat a wide range of health problems. Its use has been recorded over thousands of years and still has relevance in today's world. We use whole plants believing that is more beneficial than isolated plant constituents. They can be used to treat specific health conditions, prevent the recurrence of health problems or to promote good health when taken on a regular basis. The approach of a herbalist is always to try and treat the underlying root cause of the illness, alongside the symptoms. Medical herbalists combine traditional knowledge of plants with more recent scientific research to create an individually tailored treatment plan. Nutritional and lifestyle advice is also included if necessary. As herbalists we are trained to give herbs in conjunction with orthodox medicine and be aware of any possible contra-indications. Our role is not in conflict with your GP. Most conditions treated by a GP can also be supported by herbs. Commonly seen conditions in herbal practice:
Skin conditions: eczema, psoriasis, acne, fungal infections
Digestive conditions: IBS, constipation, diarrhoea, indigestion, peptic ulcers, colitis, high cholesterol
Circulatory conditions: High blood pressure, varicose veins and ulcers
Respiratory conditions: colds, asthma, bronchitis, sinusitis, hay fever
Muscolskeltal disorders: arthrtis, bursitis, gout, tendonitis
Endocrine disorders: Type 2 diabetes, metabolic syndrome
Women’s health: period pains, irregular menstruation, PMS, fibroids, fertility, menopausal symptoms
Men's health: BPH, urinary conditions, stress and infertility
Children's health: skin disorders, allergies, tonsillitis
Emotional Health: Anxiety, stress, insomnia and depression
Supportive treatment for chronic illnesses

The above conditions give you an idea of what herbal treatments can support. However, it is also important to emphasise that herbalists, contrary to conventional biomedicine, treat the person and not the disease. We always strive to see the person as a whole and provide healthcare based on a holistic model.

We are so proud to have been part of the amazing team getting this year’s fundraising calendar for Herbalists without Bo...
10/11/2025

We are so proud to have been part of the amazing team getting this year’s fundraising calendar for Herbalists without Borders Bristol together.
It’s at the printers, and we couldn’t be more excited to see the first hard copy.
We’ve contributed writing for the intro pages all about mushrooms and their amazing medicinal properties, as well as written about individual mushrooms and added recipes. Then we’ve been part of a team collating artwork and contributions from so many incredible artists, herbalists, foragers, mycologists and enthusiasts.
These are available to preorder from .bristol and we’ll be selling them at Christmas markets all over Bristol. You can buy online and have them posted to you, or arrange a local pickup.
Hot off the press soon!!

What an amazing year teaching these residential weekends from the hills of the Bannau, the Gower Coast to this last week...
19/10/2025

What an amazing year teaching these residential weekends from the hills of the Bannau, the Gower Coast to this last weekend in the Mendips. It's always such a pleasure to teach a group of lovely people who are as excited about the natural world as us and the medicine it holds.

We are now taking bookings for our 7 weekend Wild Medicine Course next year. https://www.rhizomeclinic.org.uk/wild-medicine-course.html

08/10/2025

We have now opened up bookings for our Wild Medicine Course 2026. This will be our tenth time teaching this wonderful course!

This extended course is an amazing opportunity to embark on a journey of personal exploration, whilst deepening your connection to plant medicine, nature and the seasonal changes.

The course will run over 7 full weekends (over 120 hours of teaching) from March to November, including an overnight trip as part of the July weekend away.

Each weekend we will visit particular ecosystems to harvest herbs, seaweeds and fungi, including meadows, river banks, conifer and deciduous woods, moorland and the coast. We will meet seasonal plants and learn how to identify them and use them medicinally.

On this course you will learn how to identify and harvest native herbs in their natural habitats, with an emphasis on developing your knowledge of medicinal uses and medicine making skills. We will spend time tasting fresh herbs, and expand and deepen your understanding of them.

You will gain medicine making skills throughout the year including tinctures, syrups, creams, ointments, aromatic waters and herbal vinegars.

More information, dates or to book a place visit our www.rhizomeclinic.org.uk

Happy Autumn Equinox. Cyhydnos yr Hydref   hapus i chi gyd.It’s the season for woodland walks and exciting foraging find...
22/09/2025

Happy Autumn Equinox. Cyhydnos yr Hydref hapus i chi gyd.
It’s the season for woodland walks and exciting foraging finds.
Over the weekend I found a cauliflower fungus bigger than my head…too big for the basket. This was a sharer, for sure. Enough exquisite mushroom nutrition and flavour for several meals for several households! It’s all quite abundant this month.
I also saw some wonderful cramp bark berries with matching flame-red leaves…scroll for the last picture. In the autumn, you can harvest bark from this tree (Viburnum opulus, or Guelder rose) for an antispasmodic, muscle relaxing, pain releasing tincture. The fly agaric mushroom (also pictured) is abundant in the woods too, and makes a good muscle relaxing oil…definitely external use only! Maitake mushrooms, also called hen of the woods is an absolute favourite as a medicine and a food…we dance for joy when finding one. It’s great for preparing you for the winter colds and other viruses. The weird looking earth star was just for admiring, and not for picking, there is so much to see right now!
What’s your best seasonal find?
🌿

Mimosa, otherwise known as Albizia julibrissin or the Happiness bark tree. I feel grateful that my neighbour grows this ...
06/08/2025

Mimosa, otherwise known as Albizia julibrissin or the Happiness bark tree. I feel grateful that my neighbour grows this beautiful medicinal tree. Every year the sweet aroma emanates from it and fragrances our street. I discovered this tree in New Orleans but it grows all over the Mediterranean, although originally from Asia.

The tea is a delight, so calming to the soul, a little like Limeflower. In TCM the bark is also used to nourish the heart and the spirit. This could help with general life, anxiety, insomnia, trauma.

It's hard to write anything on insta at the moment as every time I go on there, there are more heartbreaking stories from inside Gaza and writing anything that's not about that feels trite to me. It's astounding that this genocide is so well documented but still continues.

Please consider donating to groups active on the ground. Reviving Gaza, are a local aid organisation trying to get the dwindling supplies to where they are needed most, and are doing lots of other support work.

Reviving Gaza: www.instagram.com/reviving.gaza/
Donate here: https://chuffed.org/project/123783-gaza-food-water-and-cash-aid
Links in comments too.




I’ve never had an elderberry harvest in the first week of August before. Does anyone else remember when September was el...
06/08/2025

I’ve never had an elderberry harvest in the first week of August before. Does anyone else remember when September was elderberry season?
Elderberries are such amazing antioxidant and flavanoid powerhouses, and antiviral against cold and flu viruses. This lot are going in the freezer until we get time to make syrup to get us through the winter.
Amazing blackberry harvest this year too. These are also packed with excellent fruity flavanoids and antioxidants, and also traditionally called gout berry, which tells you about its potential benefits…it’s certainly my fruit of choice at the moment.

…and just like that the last two classes flew by, and our summer school finished. We’ve now done all of our teaching for...
24/07/2025

…and just like that the last two classes flew by, and our summer school finished. We’ve now done all of our teaching for the summer. It was such a fun course to teach. It was a privilege to spend five evenings in the company of such a nice group and such lovely community garden spaces around our city. We had some really nice feedback too. Watch this space for our autumn activities.

“Thank you Annwen, Beccs and everyone. I learnt a lot, and really value the knowledge you shared with us to connect better with our plant allies. 🙏🏾🌿✨”

“Thank you everyone. Was magical ✨Can’t believe how much I have learnt in such a short time! Was lovely to meet such nice people and to experience Anwen and Bec’s teaching
✨🌿💚🌿✨”

“Dear Becs and Annwen, thank you so much for all you bring. Your empowering ethos is a gift to the world.
I feel sure to see you again along the way.
And thank you to all it has been a lovely group. 💚💚”

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Whitehall
Bristol
BS59AH

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