Activate You Alexander Technique
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Helping hard-working creative people unravel the physical and mental knots that prevent them from reaching their full potential. www.activateyou.com
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Lose the tension. Feel more like you.
Have you been struggling to solve any of these common problems? - discomfort using office equipment at work or home - work-related stress - tension headaches - anxiety over giving presentations - desire to improve the way you sit and stand to give you more confidence? Alexander Technique might be just what you're looking for.
Jennifer has helped students reach their potential with activities as diverse as singing, yoga, swimming, walking, using a computer, playing an accordion, and chopping carrots. Any activity that involves mental and physical effort can be improved and made easier using Alexander Technique principles.
And not just for people living in Bristol or Cardiff - Jennifer teaches Skype sessions to students all over the world.
