Project MAMA

Project MAMA Project MAMA support women who are refugees, seeking asylum or have irregular immigration status throughout pregnancy, childbirth and in early parenting.

Project MAMA is a registered charity based in Bristol launched in March 2018 that offers free, confidential and individual-focused holistic support to women throughout pregnancy, labour and childbirth, and those first few weeks of parenthood. We currently support pregnant refugees, asylum-seekers, survivors of modern slavery and human trafficking and other displaced women. We focus on this demographic because of the extreme difficulty women can have accessing the NHS, the language barriers they face and the extreme social isolation they may experience. Project MAMA is a hive of midwives, activists, doulas and birth companions who form a peer network of skills, support and solidarity for women and their children. Our ethos is to encourage independence and bolster natural resilience women have by providing a safe and nurturing space to unpack ideas and wishes around birth & support in early motherhood. We are a sisterhood network, promoting a women’s right to choose and we facilitate community. We promote an understanding of a woman’s rights and entitlements surrounding maternity healthcare in these challenging times.

Rise up for justice!The hostile policies and rhetoric toward people seeking sanctuary feel relentless. But the governmen...
19/11/2025

Rise up for justice!

The hostile policies and rhetoric toward people seeking sanctuary feel relentless. But the government’s new plans for the UK asylum system, announced on Monday, mark a new low. These proposals would endanger people seeking safety and strip away basic rights.

Here is what the government is proposing:

🟠 People seeking asylum could lose access to basic housing and financial support, pushing many into exploitation
🟠 Refugees will have to wait up to 20 years before they can apply for UK citizenship
🟠 Refugee status will become temporary, with regular reviews, forcing people to live with constant fear and instability

This announcement has already created deep anxiety among the families we support. Parents who came to the UK to find safety and rebuild their lives after trauma and displacement now face the ground shifting beneath them.

These policies are doomed to fail because they do not address the root causes of migration. Without safe routes, people fleeing war, torture, and persecution will be forced to risk their lives to reach safety.

Now is the time to act and say

Show up. Speak out. Offer kindness. Build community.

Donate if you can, challenge the scapegoating of migrants, volunteer, and help show that love is louder than hate.

Beautiful artwork created by Brighter Futures, a community group of young migrants and refugees at

17/11/2025

Looking for a meaningful Christmas gift? We’ve got you covered 🎁

Last night, a mama welcomed her babe earth-side. We never stop being in awe of women harnessing their power and bringing...
13/11/2025

Last night, a mama welcomed her babe earth-side.

We never stop being in awe of women harnessing their power and bringing new life into the world. It’s a privilege to stand by a parent’s side in these moments.

Congratulations, mama! We’re sending love as you begin this new season 🧡

Now’s the time to join our village 🧡This week, if you sign up to make a monthly donation (of any amount!) we’ll send you...
08/11/2025

Now’s the time to join our village 🧡

This week, if you sign up to make a monthly donation (of any amount!) we’ll send you a beautiful Project MAMA tote bag as a thank you 🎁

With the rise of the far right and an increasingly hostile environment for people seeking sanctuary, it’s never been more important to stand with migrant mamas and babes!

Project MAMA is currently receiving many more requests for support than we can meet. We need our community to come together so we can offer more families care and solidarity.

✊ Every pound truly makes a difference.
👉 Click the link in our bio to become a regular giver.
🙏 Share this post! Together, we can make sure no mama has to go it alone.

✨ Imagine this... ✨If everyone who follows us chipped in just £10 a month, we could reach twice as many mamas overnight!...
05/11/2025

✨ Imagine this... ✨

If everyone who follows us chipped in just £10 a month, we could reach twice as many mamas overnight!

That means:

🧡 More one-to-one support for women facing pregnancy in vulnerable circumstances.
🧡 More welcoming spaces for displaced parents to meet with their babes, share food, and support one another.

Together, our community can make sure more mamas have a well supported journey into parenthood.

👉 Help make it happen and become a regular giver today (link in bio!)

“It was a blessing for me that I have got that support when I was alone.”This is why Project MAMA exists. No one navigat...
28/10/2025

“It was a blessing for me that I have got that support when I was alone.”

This is why Project MAMA exists. No one navigating pregnancy, birth, and their first weeks with a new babe should have to go it alone.

Beautiful artwork by

Project MAMA is hiring!This is an exciting opportunity to join our team at the heart of our work. We are looking for a p...
17/10/2025

Project MAMA is hiring!

This is an exciting opportunity to join our team at the heart of our work.

We are looking for a passionate birthworker to join our organisation in Bristol as we strengthen and expand the work of our Mother Companions project. The caseworker will provide Mamas with holistic emotional, physical and practical trauma- informed support. Through person-centred care antenatally, at birth, and postnatally, they will enable women to make informed decisions about their maternity care.

We’d particularly encourage applications from people with lived experience of migration and/or displacement and those who are currently underrepresented in the UK charities sector, including people from lower socio-economic backgrounds, LGBTQ+ people, people from diverse ethnic and cultural backgrounds, people who experience racism, disabled and neurodivergent people.

To see more details and apply, click the 🔗 in our bio.

🍂 With autumn drawing in, our team spent a day in nature to reconnect and recharge.The past few months have felt full, s...
07/10/2025

🍂 With autumn drawing in, our team spent a day in nature to reconnect and recharge.

The past few months have felt full, so this was a rare chance to slow down. We enjoyed time outside together, created art, and shared delicious food.

We came away with renewed energy for our small charity’s big ambitions, as we step into the new season.

Sending a little reminder to pause and take time for yourself too this week 🧡

✨ New Merch Alert ✨For the first time ever, you can get your hands on a Project MAMA tee!Each one is made of 100% cotton...
01/10/2025

✨ New Merch Alert ✨

For the first time ever, you can get your hands on a Project MAMA tee!

Each one is made of 100% cotton and printed with our logo and ’ iconic Liberty, Equality, Maternity design.

Best of all, every purchase supports a mama facing adversity during pregnancy, birth, and early parenthood 🧡

Visit our shop to grab yous (🔗 in bio)

🌸Calling all Birth Workers … 🌸Come and be part of the Project MAMA village!Our next Mother Companion volunteer training ...
22/09/2025

🌸Calling all Birth Workers … 🌸

Come and be part of the Project MAMA village!

Our next Mother Companion volunteer training is happening 15 – 17 October, and we’d love for you to join us ✨

If you’d like to make a difference and share your skills with refugee, asylum-seeking, and migrant mamas in Bristol, there’s still time to get involved.

📩 Get in touch: sally@projectmama.org
🌐 Or visit our website to learn more about the role and apply.

We’re heartbroken by the rise in hostility towards people seeking sanctuary.The Home Office has announced plans to cut t...
08/09/2025

We’re heartbroken by the rise in hostility towards people seeking sanctuary.

The Home Office has announced plans to cut the time new refugees have to find accommodation to just 28 days. In a city like Bristol, where there is a housing crisis, finding somewhere safe in less than a month is tough for anyone. For people who have just arrived in the UK, it’s almost impossible. As said: “28 days is not a transition period. It’s a countdown to homelessness.”

The Government has also moved to restrict family reunion, closing one of the last safe routes for women and children who have been separated during displacement to reunite with their loved ones in the UK.

On top of this, we’ve seen xenophobic displays across the UK, from flags raised in streets to protests outside hotels. These hostilities create fear for the families we support who have already fled war, violence, and persecution.

Now more than ever, we must resist the far-right politics of hatred and division, and keep building welcoming, compassionate communities.

If you also feel grief and frustration at the hate directed at people seeking sanctuary, remember that together we can create change:

👉 Write to your MP to oppose cruel policies and demand safe routes
👉Challenge hate and misinformation if you feel safe to
👉Donate to organisations supporting displaced people
👉Volunteer for a local project working with migrant communities

Solidarity with refugees ✊ No one is illegal 🧡

🌻 Workshop Leaders Callout 🌻We’re looking for volunteers to run one-off workshops at our Hub for mamas & babes. Could yo...
03/09/2025

🌻 Workshop Leaders Callout 🌻

We’re looking for volunteers to run one-off workshops at our Hub for mamas & babes. Could you spare a few hours one Friday (11am–1pm in Easton) to share your skills with our community?

Mamas have requested sessions on:
💃 Dancing
💅 Gel nails
👶 Baby massage
💆 Massage for mamas
🌸 Henna
🤰 Prenatal & postnatal yoga
📿 Simple jewellery making
🎨 Art & wellbeing workshops

We offer a range of activities at MAMAhub. If you have experience running a workshop you think our community would enjoy, we’d love to hear from you! 💌

Address

Easton Buisness Ctr, Felix Road
Bristol
BS50HE

Website

https://linktr.ee/projectmama

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Our story

Who are we? Project MAMA is a charitable organisation launched in March 2018 that offers a free, confidential and individual-focused support. Having spent the past few years working with asylum-seeking survivors of human trafficking I have found that most of the women I worked with had experienced sexual exploitation or violence, resulting in pregnancy. Women seeking asylum in the UK frequently give birth in hospital on their own, with little understanding of the maternity process in the UK and no support networks around them. We will support women refugees, asylum-seekers, those with uncertain immigration status and survivors of modern slavery and human trafficking. We are focusing on this demographic because of the extreme difficulty they can have accessing the NHS, the language barriers they are facing and the extreme social isolation they experience. Project MAMA has been created in response to these issues and is a hive of midwives, activists, doulas and birth companions as part of a peer network of skills, support and solidarity for these women and their children. What will we do? Project MAMA will match peer support birth companions with pregnant women. Clients will have one-to-one support ensuring companionship and a nurturing presence during this challenging time. Women will have the space to discuss any anxieties or worries they may have. They will be supported to make informed choices about birth and to access the care they need through the NHS and partner organisations. During labour, birth companions will offer emotional and practical support to women. They will continue to be present in the proceeding weeks after childbirth to ensure both mother and baby are thriving and have the support they need. Project MAMA’s ethos is to encourage independence and resilience in women, by providing a safe and supportive space, where they can access peer support and develop an understanding of their rights and entitlements. Why we need to do this The trauma women experience on their journey to the UK and often once they have arrived can cause many of them to suffer from extreme mental health issues. Additionally these women often have no family members or community around them during pregnancy, labour and the crucial weeks after birth. This can be a terrifying and lonely experience. At present Bristol does not have adequate services or resources to provide the specialist support these women and children need. Women who are seeking asylum and have uncertain immigration status have difficulties in accessing healthcare in the UK. As such, these women are three times more likely to die in childbirth and four times more likely to suffer postnatal depression than other women in the UK. Their babies are more likely to be stillborn or born prematurely, to have a low birth weight, or to have birth defects. (Source: Royal College of Obstetricians and Gynaecologists, 2015). Furthermore, two thirds of women refugees are the survivors of sexual assault as a direct result of forced migration, of which pregnancy can be a consequence. (Source: Reproductive Health Matters, 2015) Project MAMA will address these issues and bridge this gap so women will have the support they need during the maternity period. Project MAMA will provide crucial antenatal, birth and postnatal support to asylum-seekers and refugees in Bristol.

Please support us in this vital work.

Fiona x